Aromatherapy

An aromatherapy bath can soothe a fussy baby and help a tired baby relax and get ready for sleep.

Headaches can be caused from congestion, allergies, muscle tension, and many more issues. Do you feel a dull ache over your eyes, temple or forehead? Before you rely solely on popping medication,...

Tips to make you comfortable on your first massage session.

Essential oils are used in aromatherapy and are very versatile. Aromatherapy is the act of using concentrated scents to improve and enhance the health and well-being of your mind, body and...

We’ve all heard that there is no cure for the common cold. Yet, go into any pharmacy and you will see that colds are a big business. There are dozens of medicines available to ease the symptoms...

Post-Traumatic Stress Disorder, or PTSD, is a condition that occurs when someone has gone through a traumatic experience. We often hear about soldiers with PTSD when they return from war, but...

Everyone has trouble falling asleep now and then, but if you have difficulty sleeping on a regular basis, it can have a truly negative effect on your quality of life. It can affect your...

Aromatherapy is an excellent way of treating depression. Aromatherapy massages are great, because touch helps to heal depression. Aromatherapy baths are especially relaxing for people who have...

Many people go on detoxification diets and take herbal supplements to help them detox from the harmful chemicals we take in and all the pollutants and toxins we are exposed to on a daily basis. ...

Aromatherapy is a common way to help many different illnesses, but it can even be used to help lower high blood pressure naturally. This natural aromatherapy treatment helps to reduce high blood...

Aromatherapy is an excellent means for treating anxiety disorders. In many cases, it will work as a sole treatment method. However, it works well as an adjunct to other treatment modalities as...

This gentle aromatherapy blend works as an antihistamine treatment for asthma. This antihistamine treatment for asthma should only be used for those with mild asthma and not severe asthma. This...

Lemons can be used in so many ways. Their acidic content can be used as a disinfectant, an insecticide, a food preserver, and so much more.

The ancient art of manipulating the negative and the positive energy that has its roots in China is practiced all over the world today. The implementation of the basic feng shui practices will...

Aromatherapy is an extremely safe healing modality. It can be safely practiced by individuals in their homes with a modicum of knowledge and care. It is safe to use for most people and in...

Lavender herbal remedies are formulated from the blooms of the lavender plant, a species of mint native to the Mediterranean region. It is a low-growing shrub with multiple stems topped with...

This massage oil treatment helps to improve poor circulation. This massage oil treatment for poor circulation works not only through the power of massage, but also through the essential oils which...

Stress can produce symptoms such as headache, body aches, chest pains and gastrointestinal discomfort. Stress related symptoms may mimic other serious medical conditions such as heart attack and...

Easy heating pad in 5 minutes or less!

This blend is soothing when applied before bedtime. It relieves cold related congestion. After rubbing this oil into my chest and arms, my nasal passages open and my sore muscles are...

All of us have read numerous informative articles recently, on how to detect and prevent the Swine Flu Virus. All of the articles have important information and tips that we all need to follow,...

Infused herbal oils can be used both internally and externally, and are relatively easy to make in your own home. In general, they are subtler than full strength essential oils, and can be used...

Olive oil has more uses than you can imagine outside of the kitchen. Extra-Virgin Olive oil can be used in a variety of skin care including shaving.

Are you tired of spraying all the household cleaners with toxic chemicals in your home? Here are a few easy ways to freshen the air with essential oils. When you use essential oils they stimulate...

Coconut tree, I remembered hearing someone said that this tree has many uses from fruits to roots. The fresh coconut can be refreshing, the fresh leaves are use as a food wrapper, the dried ones...

One of the greatest impacts on families and their loved ones with dementia is the occurrence of behaviors in the middle of the disease process. Many older adults have problems sleeping, but those...

Eczema is a very common skin disorder that plagues many with itchy, dry, red or inflamed skin which may include oozing or crusty sores, scabs and even eruptions and lesions. It is not contagious...

Bergamot essential oil is made from the peelings of the Bergamot orange. The scent is spicy and light. Bergamot is a powerful antiseptic used in natural deodorants and in breath fresheners. This...

Using essential oils to make your own perfume is great fun, but also satisfying. Natural perfumes can help enhance a persons mood, help you to relax, or even be used as a pick me up. You can...

Selecting the right essential oil diffuser for the job isn't hard if you know where you'll want to be using it. And it has long been known and is yet being studied that Aromatherapy and the proper...

Aromatherapy is the practice of using plant and essential oils to promote both physical and mental well-being. For centuries, people have been using aromatherapy to calm anger and stress, clear...

During these uncertain times, getting another virus, flu, or even the dreaded Swine Flu or H1N1 virus would be devastating to some and even deadly to others. Protecting ourselves as best we can...

Taking personal responsibility for our health is the number one way we can all stay healthier and happier. With all the viruses and flu germs (like H1N1, Swine flu and other viral contagions)...

Essential oils are very effective in treating congestion when applied through bath, vaporization, or steam inhalation. There are several essential oils listed below that work well for treating...

Essential oils used in healing are chosen for their specific medicinal value. Essential oils can be used for healing through a variety of application methods including compress, bath, douche,...

If drinking a detox diet solution is not a good choice for body detoxification there are ways to detox your body through the skin. This is a slower long term detox solution yet is effective to...

For centuries homeopathic and natural remedies alike have touted natural hot springs and the sea as having remarkable healing properties. Sea salt, mineral salt and trace elements are nature’s...

Beauty product manufacturers make bundles at our expense so here is a way to make your own body scrub for less than a quarter of the cost. The key is to find the right essential oil scent that...

Essential oils can be used to treat a low-grade fever, or a fever that does not respond to over the counter treatments. The most common way to use essential oils for fever is with a compress or...

When children have croup, it can be very scary for the child and parents. Certain essential oils and a vaporizer in the child's bedroom will help them breath better.

There are many conditions that may cause swelling, edema, or general fluid retention such as; arthritis, varicose veins, constipation, high blood pressure and even pregnancy, especially in the...

Bronchitis is an inflammation of the air passages. The symptoms are usually a cough accompanied by a tightness in the chest and shortness of breath. Short-term bronchitis is usually brought on by...

This beautiful fragrant flower is not only a delight in you floral garden it is extremely useful and very versatile. It is no wonder it has been used through the centuries.

Essential oils don't just smell great – they also have a whole range of medicinal uses. Below is an easy way to start making your own essential oil at home, without the use of a still or any fancy...

There is so many different ways to help reduce or diminish varicose veins. The reason i like using essential oils is because i know there wont be any harsh chemicals going onto my skin. Varicose...

Aroma Therapy is an alternative treatment for many illnesses and in day to day living to help ease everything from Stress to boosting your immune system. Lavender oil is one of the most common...

What causes a migraine headache? There is no real definite answer to this question; there can be several factors that trigger a migraine headache. Among the factors that can trigger migraine...

Anyone who has ever experienced a migraine knows how painful they can be. However, there are ways to naturally reduce migraine pain and discomfort. These treatments are homeopathic, natural...

A sinus infection can be very tiresome and painful. Also known as sinusitis, it is a condition where the sinuses or nasal passages get inflamed. It causes sinus headaches or a feeling of pressure...

There is nothing better than a good nights sleep. Unfortunately, anxiety disorders, insomnia, or a certain sleep disorder can lead to lack of sleep. A good nights rest sets the tone for the rest...