Aromatherapy

Herbs and flowers have long been used for a variety of things such as sleep, mood, energy and other health and beauty related reasons. When used properly and with care, herbs can help promote a...

Rosewater is a pleasant way to scent your bath. Rosewater can also be used as a refresher for your skin or as an after bath splash. You can also use uncolored rosewater to add a delicate bit of...

Making candles might seem like a rather simple task of simply pouring wax into a mould after wiring through a wick but as one can soon find out, this is not as easy as it seems. While the paraffin...

Ointments are easy to make using a few simple ingredients. Ointments have been used for many years to aid in healing the body, helping to facilitate intentions and also in the practice of magic...

Essential oils have been extracted from plants to be used in aromatherapy for hundreds of years. Fragrance oils (or essential oils) are used in aromatherapy to provide a warm, soothing scent...

A cherry stone is essentially the hard pit or seed found in the center of the cherry fruit. It makes an excellent conductor and retainer of heat which is ideal for use as a home remedy in pain...

Essential oils are the natural oils of plants that can be extracted and used for aromatherapy and other medicinal purposed. One of the best means of disseminating these natural scents throughout a...

Herbal oils can be useful for a number of things. From lifting your mood to scenting your home to sanitizing the air to treating many different health conditions---herbal oils give you safe...

Mole and Wart Removal, a site that talks about home remedies for removing moles and warts, suggests that sesame oil is a good way to help naturally remove a wart. You can safely apply the oil...

Many aromatherapy oils, or essential oils, have aphrodisiac properties. Giving your lover a sensual aromatherapy massage, and receiving one in turn, is a wonderful way to spend a relaxing and...

Relaxing tecniques to use when you're stressed from work, juggling your work, home, and school activities. Stress takes a tremendous toll on your mind, spirit, and eventually your health. You need...

Neck wraps can be an effective way to relax your body and calm your mind. Many types of flower and herb essential oils can be combined with rice to create a therapeutic, warming neck wrap....

An aromatherapy bath can soothe a fussy baby and help a tired baby relax and get ready for sleep.

Herbal oils are the essences of the herbs transferred to oil. This can be done through expression, steam distillation or solvent extraction through a cold press process. Depending on the herbs...

Headaches can be caused from congestion, allergies, muscle tension, and many more issues. Do you feel a dull ache over your eyes, temple or forehead? Before you rely solely on popping medication,...

Carrier oils are used in aromatherapy and other areas of health. These oils are made from vegetables and are known for being light and easily absorbed into the skin. Most of the time, carrier oils...

Tips to make you comfortable on your first massage session.

The use of essential oil treatments in combination with scalp massage is an effective, all-natural method of promoting hair growth. It works by stimulating blood flow to the scalp and nourishing...

The quickest way for the aroma of an essential oil to enter your body is by a combination of inhaling it and absorbing it through the skin. An aromatherapy patch is a convenient way to enjoy the...

Essential oils are used in aromatherapy and are very versatile. Aromatherapy is the act of using concentrated scents to improve and enhance the health and well-being of your mind, body and...

Essential oils for arthritis can help with the inflammation and pain, but they cannot cure it. Essential oils should always be used with responsibility and in the correct way. Essential oils must...

To relieve stress, many people rely on various forms of physical and emotional therapy. One of the most common stress-relieving techniques is massage therapy, which uses physical manipulation of...

We’ve all heard that there is no cure for the common cold. Yet, go into any pharmacy and you will see that colds are a big business. There are dozens of medicines available to ease the symptoms...

Post-Traumatic Stress Disorder, or PTSD, is a condition that occurs when someone has gone through a traumatic experience. We often hear about soldiers with PTSD when they return from war, but...

Everyone has trouble falling asleep now and then, but if you have difficulty sleeping on a regular basis, it can have a truly negative effect on your quality of life. It can affect your...

Aromatherapy is an excellent way of treating depression. Aromatherapy massages are great, because touch helps to heal depression. Aromatherapy baths are especially relaxing for people who have...

Many people go on detoxification diets and take herbal supplements to help them detox from the harmful chemicals we take in and all the pollutants and toxins we are exposed to on a daily basis. ...

Aromatherapy is an alternative treatment for a variety of conditions, such as colds and other upper respiratory problems, headaches and muscle aches. It also is often used for relaxation and...

Aromatherapy is a common way to help many different illnesses, but it can even be used to help lower high blood pressure naturally. This natural aromatherapy treatment helps to reduce high blood...

Aromatherapy packs can be used to treat a wide variety of ailments. From headaches and sinus congestion to sore muscles and stomach cramps, these packs offer all natural relief and may eliminate...

Aromatherapy is an excellent means for treating anxiety disorders. In many cases, it will work as a sole treatment method. However, it works well as an adjunct to other treatment modalities as...

This gentle aromatherapy blend works as an antihistamine treatment for asthma. This antihistamine treatment for asthma should only be used for those with mild asthma and not severe asthma. This...

There are four essential components you need for a homemade still for making essential oil. You need a heat source, a holding tank, and condenser, and a separator. The process is basically the...

Essential oils in the treatment of hair loss may be useful in increasing circulation to the scalp, which may stimulate hair growth.

A form of alternative medicine, aromatherapy uses essential oils and other scents to improve mood and health. Essential oils are typically derived from plants, flowers and herbs, and they can be...

Oils have been used for centuries to increase the attraction between a man and a woman. Many believe these essential oils, the concentrated "essence" of a flower, spice or herb, have aphrodisiac...

If you're struggling with cancer-related abdominal pain, consider using aromatherapy for some natural, aesthetically pleasing relief. Though over 300 essential oils exist, and you might not know...

Lemons can be used in so many ways. Their acidic content can be used as a disinfectant, an insecticide, a food preserver, and so much more.

Lavender is one of the most popular and versatile essential oils. When blending lavender essential oil, remember that less is more. Pure essential oils are volatile oils that easily penetrate the...

Aromatherapy is the therapeutic use of essential oils to aid in physical and psychological well being. There is some evidence that when used in conjunction with modern nursing techniques, positive...

The ancient art of manipulating the negative and the positive energy that has its roots in China is practiced all over the world today. The implementation of the basic feng shui practices will...

Eucalyptus oil is steam distilled from the leaves of eucalyptus trees. The benefits of using eucalyptus oil come mostly from its properties as an antiseptic, which helps kill germs, and an...

One of the most common breathing problems is shortness of breath. This may be an indication of a chronic condition such as asthma pulmonary disease, but it can often result from the common cold or...

When your muscles are sore from strains, sprains or over-working, nothing feels better than a massage with oil. Essential oils from plants like arnica have been used for centuries to ease sore...

Essential oils have a broad range of therapeutic benefits. To reap the most from these benefits, it's important to understand the process of diluting essential oils into carrier oils. Most...

Essential oils are used in aromatherapy, massage and cooking throughout the world to reduce stress and fatigue, and to improve sex drive, all of which are concerns for Cushing's Disease sufferers.

Sage oil can enhance a massage by its aromatic qualities. Clary sage is an herb used in aromatherapy as an aphrodisiac, antidepressant and relaxant. Massage with sage oil can ease sexual...

Aromatherapy is an extremely safe healing modality. It can be safely practiced by individuals in their homes with a modicum of knowledge and care. It is safe to use for most people and in...

Lavender herbal remedies are formulated from the blooms of the lavender plant, a species of mint native to the Mediterranean region. It is a low-growing shrub with multiple stems topped with...