Aromatherapy

How to chill a Headache without Aspririn

By CestDesiree

0 comments

Headaches SUCK! Here's how I get rid of mine..... more »

How to Cure Dandruff With Tea Tree Oil

By Katherine Huether

2 comments

Dandruff is one of those problems that people don't like to talk about. It's embarrassing. I always think about those dandruff commercials where the person is wearing a black shirt that is covered with white flakes. I don't ever want to be that ... more »

How to Do Steam Distillation at Home

By mchapman

13 comments

Distillation a process by which oils are obtained from plant material by steam or steam and water. True Steam Distillation: Plant material in the mother flask is dry and the oil is sweated out by injecting steam. The fastest and most efficient ... more »

How to Do Steam Distillation at Home

By GlindaLupo

9 comments

Steam distillation is simply heating something up to boiling, then collecting the vapors by condensing them into another container. It is especially useful for extracting the essential oil from plant materials. (It's the steam that breaks open ... more »

How to Ease Digestion With Tea.

By amylaine

11 comments

If you have ever had problems with digestion you may want to try drinking teas with a specially of herbs that helps with digestion. While there are many recipes out there, I prefer the one written below because I like the taste of lemon balm ... more »

How to Handle Mild Anxiety

By krazigirl79

1 comments

Anxiety plagues thousands of people every day. Oftentimes there is no specific trigger or reason for the anxiety, yet people find themseleves debilitated and unable to cope with the smallest incidents in their everyday lives once the symptoms ... more »

How to make DREAM PILLOWS

By welch

14 comments

Sleep well with this recipe.. more »

How to make a " Cool Flash Spray " for Menopause HOT Flashes

By welch

5 comments

cool off those Hot Flashes with this easy to make cooling spray... more »

How to make a natural chest rub for colds, coughing, and congestion

By jennandmark

0 comments

Anyone that suffers from allergies or colds normally will have the complaint of chest congestion or coughing. It can be relentless and uncomfortable. For those of you who grew up in the years of Lee’s “Save the Baby” and “Vick’s” will ... more »

How to Make a Scented Flower/Seed Pillow

By Melanierose

15 comments

Scented pillows are pleasant smelling, useful and fun to make! They can be used to freshen clothing draws, closets, even cars! You can also use them to help promote a restful sleep... more »

How to Make Hand Sanitizer

By mchapman

3 comments

Making hand sanitizer is a bit tricky but not hard. It is an easy recipe to follow and one I often use myself. Any local health food store should carry the needed supplies... more »

How to Make Massage Oil with Essential Oils

By HS Schulte

3 comments

You can make massage oils from essential oils. You will need to have a carrier oil and some selected essential oils to meet your needs or aroma preferences... more »

How to Relieve Stress in Your Personal Space

By Melanierose

12 comments

Need a way to release your stress within your home? Here is some advice to help guide you... more »

How to repel mosquitoes without a toxic spray

By pigs4fun

1 comments

Repel mosquitoes with what you have at home. Non toxic and safe for people and pets... more »

How to Use 11 Common Essential Oils

By HS Schulte

2 comments

Essential oils have been used throughout history, for a variety of reasons from simply enjoying their smell to treating health conditions. Essential oils can be added to bath water, inhaled through steam, added to carrier oils for application to ... more »

How to Use Aromatherapy

By meemee67

0 comments

You may not know it but smell is stronger than people think. We can hear and touch but scents invigorate us, calms us, boosts our energy and changes our moods. It's a shift in energy... more »

How to Use Aromatherapy for Indigestion

By eHow Health Editor

0 comments

Aromatherapy is an alternative health practice that uses highly concentrated essential oils that are extracted from plants and used to stimulate the healing process and to treat symptoms of illness. Indigestion encompasses many related symptoms ... more »

How to Use Cannabis Flower Essential Oil

By eHow Health Editor

0 comments

Cannabis flower essential oil is a distillation-derived essential oil of the upper flower of the cannabis plant. The oil's properties make it soothing to the skin, beneficial to other plants and naturally sweet smelling. If you want to make good ... more »

How to use Citronella oil

By beauty416

1 comments

Citronella is the quintessential aromatherapy oil. Whereas other essences stimulate the mind and body to improve your circulation, lift your mood or relax your muscles, citronella's main benefit is the smell itself. Its lemony, slightly sweet ... more »

How to Use Essential Oils

By amylaine

6 comments

Essential oils are part of a variety of alternative medicines that has been in place for centuries. When using essential oils it is best to start with the following guide lines to avoid waste and negative outlines... more »

How to Use Essential Oils for Menstrual Cramps

By RayLynn

2 comments

Every woman knows that menstrual cramps are not an easy thing to deal with month after month. Some medications can help but because of all the different things a woman’s body goes through at this time in her cycle, the medications don’t always do ... more »

How to Use Essential Oils for Potpourris

By eHow Health Editor

1 comments

One way to use essential oils around the house is in potpourris. Potpourris are dried herbs and flowers, placed in bowls to scent rooms. To keep potpourris smelling good for longer, add essential oils to the mixture... more »

How to Use Essential Oils for Teeth and Gums

By RayLynn

1 comments

Keeping your teeth and gums healthy is an important part of good general health. The following will help you learn simple ways that you can use essential oils for teeth and gums. You don’t need to have problems with your teeth and gums to use the ... more »

How to Use Essential Oils to Make Bath Salts

By ProfessorSprout

4 comments

The end to a long day can be rewarded with a luxurious soak in a hot bath - espesially when you add healing essential oils. Bathing in salts infused with essential oils can help open up congested pores and ease muscle tension. Breathing in the ... more »

How to Use Lavender Essential Oil

By Triskit

3 comments

How to use Lavender essential oil to naturally treat various ailments... more »

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