Vegan Recipes

With all the Christmas delightful meals this is a pretty simple one but very tasty. and can be done at any time in the winter. As you'll se at the tips pharagrap broccoli go with almost...

Combining raw foods has health benefits when eating a vegan diet. Other diets that include meat can carry unhealthy microbial food borne disease. Eating a raw food diet provides enough fiber to...

Raw-foods diets have been increasing in popularity. In a raw-foods diet, you eat only raw, uncooked whole foods or foods that have been heated no more than 112 degrees. Coconuts are particularly...

Learn what you can eat to make sure you have sufficient amount of protein while maintaining a vegan diet.

If you find it hard trying to make the switch to being vegan, (also known as a strict vegetarian, who eats no meat, dairy, eggs, or uses an animal in any other way) consider the following steps to...

Most recipes can be veganized if you put a bit of thought into the process beforehand. Many health food stores carry vegan substitutes for almost any ingredient in normal, mainstream fare.

Going Vegan takes hard work and dedication. It seems like EVERYTHING has animal products in it and you can forget your favorite recipes. I'll show you that all it takes is a little creativity and...

Cruelty-free beef comes from cows that weren't given hormones, antibiotics or other drugs and were allowed to live a more natural lifestyle than they would on a factory farm. You'll have to do...

While many restaurants today include vegetarian items on the menu, ordering dishes that are vegan in nature may be slightly more difficult. The vegetarian diet merely takes out meat, poultry and...

Learn tips on the replacement foods you can eat instead of meat if you are a vegan in this free video clip on healthy vegan living.

If you want to follow a vegan diet, you should learn how to easily make any dish vegan. This helps you to stick to your vegan diet by allowing you to still eat many of your favorite recipes....

You have decided that you don’t want to keep hurting and killing animals for your meals, and you want to cut out the animal products. But what about all those delicious meals that you’re going to...

Have you ever tried to become a vegetarian or a vegan and felt, well, malnourished? Veganism is especially difficult because, without any dairy products, a complete protein source is difficult to...

Seitan is useful, especially for vegetarians, since it is high in protein and can be extremely tasty when cooked as a substitute for meat. Its ability to emulate flavors easily makes it a great...

If you thought a vegetarian diet deprived people of food, vegans take it one step further. Only vegans don’t see it as deprivation whatsoever—and it’s more than a diet, it’s a lifestyle.