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Tofu typically refers to soybean curd, but if you have a soy intolerance or allergy, traditional tofu cannot fit into your diet. You can make your own tofu substitute without the use of soy by...
Soy milk is readily available in any supermarket these days, but commercial soy milks are expensive and usually contain fillers. Fresh, homemade soy milk is nutritious and cheap. If you have a...
Preparing soy milk at home allows you to avoid additives such as sugar, salt or preservatives sometimes found in store bought products. The process takes at least two days to finish so be sure to...
Hemp milk is a wonderful alternative to dairy. It contains a health balance of essential fatty acids, protein and minerals, unlike grain-based milks such as rice milk. And unlike milk made from...
Fava beans, also known as broad beans, are a starchy bean with a smooth texture. Fresh fava beans are only available in the early summer, but dried or canned varieties are available year-round....
Soybeans come in over 1,000 varieties and can be as small as a pea to as large as a cherry. All soybeans come in inedible pods covered in a kind of fuzz. Green soybeans, also called edamame, are...
If you love the taste of yogurt, and have ever wondered how easy it would be to make it yourself, rest assured that with a little preparation you can make a sweet treat at home that your whole...
Natural homemade peanut butter is a healthy alternative to store bought peanut butter. You can determine the amount of salt and not add all the sugar of processed peanut butter. It is also a fun...
"Green" Smoothies are a delicious way to good health! But before you turn your nose up, let me explain that this simple nutrition drink tastes better than the fruit smoothies you can...
tired of spending money on fruit? Well, getting free fruit is easy. At least in the state of California it is. Let me tell you how to get some free and healthy organic food!
You've decided that an animal-free lifestyle is for you! Congratulations! There are many factors to think about in your day to day routine and this article will help take some of the guess work...
You're vegan! Congratulations! Now comes the hard part, staying vegan. This article will offer some tips on how to maintain your animal-free lifestyle.
How to prepare delicious Indian curry in 20 minutes
Making soy yogurt at home is an inexpensive way to enjoy the health benefits of soy. Soy yogurt can be used in recipes that call for dairy yogurt. It can also be enjoyed all on its own with a...
Being vegan in a non-vegan world is not only challenging food-wise, but also socially. Many non-vegans have trouble understanding vegetarians, let alone vegans. This article will suggest some ways...
Have you ever wondered how to make a 100% raw food flax seed cracker. This article will show you how.
Black beans are high in fiber, protein, and are delicious in this economical soup. It's good on it's own or with a piece of good bread. It's a great winter meal!
Eating vegan can be the cheapest way to eat. It does take some effort to stay away from prepackaged processed food, but its worth it, and healthier too.
Following a Vegan or Vegetarian diet does not have to be boring and uneventfull. This great Southern Style meal reminds me of being home in North Florida. Tempeh is a great meat substitute and...
"My whole life, all I ever wanted to do was eat sugar." -- Andy Warhol. Sugar is seductive and addictive, but there are many substitutes for sugar we can use without compromising our...
Easy and spicy Pad Thai recipe!
Most recipes can be veganized if you put a bit of thought into the process beforehand. Many health food stores carry vegan substitutes for almost any ingredient in normal, mainstream fare.
Vegans, as opposed to vegetarians, do not consume or use any animal products of any kind. That means milk, cheese, honey and eggs are out. So are leather shoes, sheepskin rugs, wool sweaters,...
You will learn how to make a macaroni pie (or what ever kind of pasta you like),with ingredients you buy at your local food market or Health Food Store.Learn how to do this without milk, eggs or...
If you or a loved one has a dairy intolerance or allergy, or if you are vegan, here are some ways that I have learned to eliminate milk and it's many variants from my diet.
Cooking used to be so intimidating for me. I didn't understand much about what kind of new textures and phenomena would come from the ingredients and the method of cooking. Raw food may seem even...
Spicy vegan Indian curry with a peanut butter twist.
Preparing Vegan Stuffing Garnish
Making a garnish for vegan stuffing is sure to add the perfect touch to your recipe. Learn how to prepare the garnish in this free vegetarian cooking video.
Checking Baked Vegan Stuffing
Vegan stuffing is a great vegetarian holiday recipe. Learn how to check if this vegan stuffing recipe is done in this free cooking video.
Serving Vegan Stuffing
Vegan stuffing is a great vegetarian holiday recipe. Learn how to serve this vegan stuffing recipe in this free cooking video.
Seasoning Vegan Stuffing
Vegan stuffing is a great vegetarian holiday recipe. Learn how to season this vegan stuffing recipe in this free cooking video.
Sauteing Apples, Celery & Onion for Vegan Stuffing
Vegan stuffing is a great vegetarian holiday recipe. Learn how to saute the apples, celery and onion for this vegan stuffing recipe in this free cooking video.
Adding Kitchen Bouquet for Vegan Stuffing
Kitchen bouquet is similar to concentrated vegetable broth. Learn how to add kitchen bouquet to vegan stuffing in this free vegetarian cooking video.
Mixing & Baking Vegan Stuffing
Vegan stuffing is a great vegetarian holiday recipe. Learn how to mix and then bake this vegan stuffing recipe in this free cooking video.
Chopping Onion for Vegan Stuffing
Onions always taste great in vegan stuffing, so learn how to chop the onion in this free vegetarian cooking video.
Chopping Celery for Vegan Stuffing
Celery is the perfect ingredient for vegan stuffing, so learn how to chop the celery in this free vegetarian cooking video.
Adding Cranberries & Pecans for Vegan Stuffing
Cranberries and pecans add great traditional flavor to vegan stuffing, so learn how to add them to the recipe in this free vegetarian cooking video.
Preparation Tips for Vegan Stuffing
Vegan stuffing is a great vegetarian holiday recipe. Learn how you can prepare ahead of time for this vegan stuffing recipe in this free cooking video.
Cutting Breadcrumbs for Vegan Stuffing
Breadcrumbs are the main ingredient for vegan stuffing, so learn how to cut your breadcrumbs in this free vegetarian cooking video.
Chopping Apples for Vegan Stuffing
Apples add great fresh flavor to a vegan stuffing. Learn how to chop the apples in this free vegetarian cooking video.
Utensils for Vegan Stuffing
Vegan stuffing is a great vegetarian holiday recipe. Learn about the utensils you'll need for this vegan stuffing recipe in this free cooking video.
Ingredients for Vegan Stuffing
Good ingredients are essential for vegan stuffing. Learn more about the ingredients for this vegetarian recipe in this free cooking video.
Raising Kids on a Vegan Diet
Learn tips on ways you can raise kids on a vegan diet in this free video clip on healthy vegan living.
How to Bake for Vegans
Learn tips on how to bake for or as a vegan in this free video clip on healthy vegan living.
What Do Vegans Eat at a Restaurant?
Learnt ips on how to eat out as a vegan at restaurants in this free video clip on healthy vegan living.
How to Find more Vegan Resources
Learn tips on places you can go to find more resources of information on vegan living in this free video clip.
How to Buy Vegan Friendly Clothing
Learn some great tips on how to buy vegan friendly clothing when shopping in this free video clip on healthy vegan living.
Finding Meat Replacement Foods for Vegans
Learn tips on the replacement foods you can eat instead of meat if you are a vegan in this free video clip on healthy vegan living.
How to Travel as a Vegan
Learn tips on how to travel as a vegan in this free video clip on healthy vegan living.
Finding Vegan Replacement Foods
Learn tips on ways to find replacement foods if you are a vegan in this free video clip on healthy living.