Vegan Recipes

Trying to go meatless this year? This is a super easy vegetarian/vegan recipe. I came up with this dish after finding myself with a large supply of peanut butter on hand. Most of the ingredients...

Bean sprouts are an easy way to eat concentrated amounts of vitamins, minerals and enzymes, according to the The International Sprout Growers Association . Often eaten raw on sandwiches or in...

Most protein shakes are made with protein powder and milk. And the most popular protein powders contain whey isolate or whey concentrate, which are forms of protein that come from milk. If you...

This is a wonderful dish for the vegetarian or the non-veggie alike. You can serve as your main entree or as an appetizer. Full of good for your foods and great taste!

Colitis is a painful condition caused by the inflammation of the colon that many people try to treat with expensive drugs or even surgery. Yet many doctors and patients are now finding that a...

Coconut Juice has a lot of good health benefits. Good for digestive health, all natural and tasty. Getting the coconut juice out of a coconut is not always the easiest thing to do. It is very...

With all the Christmas delightful meals this is a pretty simple one but very tasty. and can be done at any time in the winter. As you'll se at the tips pharagrap broccoli go with almost...

Combining raw foods has health benefits when eating a vegan diet. Other diets that include meat can carry unhealthy microbial food borne disease. Eating a raw food diet provides enough fiber to...

Baked tofu bars are a delicious snack that can get you ready for your day. Athletes, body builders and anyone who wants to get in shape needs more protein than is usually required. You need...

Whether your live a vegetarian lifestyle or you cannot tolerate dairy products, soy shakes and smoothies provide a healthy yet indulgent-tasting treat for breakfast, snacks or dessert. Change the...

The Concorde pears I bought a few days ago were obviously pushed off a cloud straight into my lucky hands. I remembered to eat them sooner this time, while they were still firm, a wise and tasty...

Honeydew melon is similar to cantaloupe though much sweeter and with firmer, crispier flesh. The flesh of the most common variety of honeydew melon is a lime green color when ripe. A less common...

Fruit and vegetable leathers or roll-ups are popular snack foods for children, campers, and adults that are on the move. They are simple to make and a healthful treat. This easy recipe makes a...

Potato salad is delicious, versatile and easy to make. It makes a great snack or side dish, and because it is served cold, it can be included in picnics and packed lunches. By using an egg-free...

The U.S. Department of Agriculture (USDA) recommends a daily intake of at least three ounces of whole grain--such as brown rice and wild rice--along with dark and leafy vegetables, orange...

Many people are unable to eat butter because of allergies to dairy products. Others avoid sources of animal-based saturated fats as part of a heart-healthy diet. While most brands of margarine...

Shirataki noodles are made from an Asian plant that has been dried and ground into flour. Shirataki noodles are not a new food but are becoming increasingly popular with those who are trying to...

Peanuts are a healthy snack packed with protein and important vitamins and minerals, such as calcium, potassium, iron and zinc. While many people boil or roast their peanuts to get a different...

As a near vegetarian, it is hard for me to receive all the protein that my body needs. Even if you are not a vegetarian, it is important to obtain 65 grams of protein per day (per the FDA for...

Whether you're hosting a vegan at your holiday table, or looking for holiday recipes as a vegan yourself, it can be a daunting task to find recipes that accommodate the cruelty-free diet that...

One of the easiest cool weather veggies to grow this time of year is CABBAGE. If you have an over abundance of cabbage and wondering what to do with it all. Making home made SOUR Kraut is an easy...

Adding more raw food to your daily fare is a sure way to enhance your nutrition and vitality. If you are busy person, you will like this recipe for a raw coconut almond snack bar. It is quick to...

Tofu is a very scary substance for many people, but it really should not be. The great thing, but also the downfall of tofu is that it doesn't really have much of a flavor of it's own. It takes on...

The kidneys are responsible for filtering toxins from the blood. Because of this, it is quite important to ensure that they are kept as healthy as possible. One way to do this is to cleanse them...

The seasons are changing. So are the fresh "in-season" fruits and vegtables. September brings brussel sprouts ready for your table. Here is a great recipe that even your kids will love!

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Everyone loves french toast, but what if you have your vegan friends or family members coming to visit? No problem, here is an easy and delicious version of the original that will please everyone.

You will learn how to make an excellent low calorie, no carbohydrate, vegan delectable meal. All this in less than an hour to prepare, and for a very low cost.

These pancakes are great for the Vegan King... or Queen in your life and for anyone who does not eat foods made from animal products. They are nice because they are rich and tasty like some non...

As smoothies have become common in coffee shops, cafes, and even available pre-packaged, hundreds of variations have been popularized around the world. Many are non-vegan versions containing...

For people who avoid dairy and animal products for health benefits and ethical reasons, these vegan mashed potatoes hit the spot for a delicious and authentic home-style taste! They taste just...

How to make vegan cookies that taste great! As a vegan or non-dairy vegetarian it might be hard trying to find a good cookie recipe. With this very versatile cookie recipe you can make any type of...

Eggplant is a great vegetable and very versatile for making a pizza that kids and adults will love.

There are many popcorn seasonings available at the food store, but most of them are loaded with sodium and it's next to impossible to pronounce most of the ingredients anyhow. Try this...

A really good light tasty appetizer, for the tomato lover. A good way to to serve kids too. Easy to make easy to modify for your own tastes too, this is just a basic Stuffed tomato but the...

Dessert options are more limited for the lactose intolerant or vegan. Dairy products like milk, cream, and butter are what give desserts their rich flavor and texture. However, there are many...