Other Healthy Recipes

Articles in Other Healthy Recipes

By AskSummer 2 comments
Juice bars are popular in some towns, but try juicing your own veggies. There is one veggie combination that is not only tolerable but downright yummy! I call it Vegetable Punch... more »
By psychonurse 2 comments
It's just impossible to stop Father Time, or erase hours of sun soaking. But, you can help keep your skin as fresh and young as possible, and prevent future damage, while improving your overall health... more »
By DiscountTickets 0 comments
Goji has been found to be the most nutritionally dense nutritional source on the planet! Scientists were amazed to discover that these unique Goji berries contain: Vitamin B-Complex, Amino Acids, Trace Minerals including Germanium, More Protein ... more »
By 1Hooksey 4 comments
The red tea diet is a low-calorie diet that may help you lose up to seven pounds within five days. This diet requires that you to drink four cups of red tea daily, at breakfast, lunch, snack, and dinner, and eat only certain foods rich in ... more »
By Valerie Brooks 1 comments
As a society, we are ingesting far more sodium than we should be and are putting ourselves at risk for high blood pressure, which can lead to hear disease or stroke. Maintaining a low sodium diet means being diligent about reading labels and ... more »
By llnair2006 2 comments
Here's a great recipe. It has 27.5grams protein, 6gcarbs. 2g fiber, and 5.5g fat.. more »
By Walkaboutangel 6 comments
10 Minute Italian Chicken Gorgonzola Soup is a quick soup utilizing leftover or canned chicken and cooked in the microwave. Toss together a quick salad while the soup cooks and you have a tasty and sophisticated dinner for two. Easy to prepare ... more »
By michael risner 1 comments
Prep Time: 10 min Total Time: 20 min Makes: 5 servings, two fajitas each.. more »
By Desula 2 comments
It's summertime and it's HOT. This nice smoothie recipe will give you vitamin C and vitamin D - plus, be refreshing, and it's low calorie at around 150 calories. ENJOY!!!.. more »
By sahamilt 2 comments
Of all the pies that I have gone through and made healthier (often reducing the calories from 500 down to 150 or so) this one was one of the more difficult! I think the reason for the difficulty was in the name. You see, it has ... more »
By TPonce 0 comments
When you are in the mood for a light snack and are limited on ingredients, this is a yummy alternative! This is nothing fancy and is basically a variation of a regular tuna sandwich... more »
By FlufferNutter 3 comments
Chopped salads are delicious and so healthy for you. When it comes to preparing it, you really can't go wrong. Follow these simple steps for a yummy salad... more »
By Bobbi Holmes 1 comments
My mother came up with this recipe, and I was amazed at how delicious it is! There is no sugar added. It is thick, tastes rich, creamy and incredibly satisfying. Yet, the only ingredients are non-fat milk, unsweetened powdered cocoa, banana and ... more »
By MarlaineMarie 2 comments
A fresh fruit salad is more than just going to the store and grabbing fresh fruit and cutting it up. It's a harmony of flavors and a balance of color. In Wisconsin, it's even more of a challenge to make a great fruit salad without going broke! ... more »
By Larry Fike, M.Phil. 6 comments
Coffee in the morning? A hard habit to break. Even if you continue it, supplement with this. It's healthy, and it will improve tremendously the way you feel throughout the rest of your morning... more »
By llnair2006 1 comments
When you want something quick, here's something sweet... more »
By ChristinaMarie 1 comments
How to make a tasty pre-workout shake that'll help build muscle and give you energy.. more »
By Phoebe Michels Roberts 2 comments
I have had lots of experience making bad smoothies - until I discovered this easy method of making everything work together. Some of my smoothies were too grainy, some were chunky, some were watery. You have endless flexibility for what ... more »
By meadowfield 0 comments
The way you break a fast is just as important as the fast itself. You need to give your system time to adjust gradually to solid food again while also replenishing vital nutrition. Your body may have released toxins and wastes that need the help ... more »
By sahamilt 2 comments
Looking for a mouth-watering treat, but watching your waistline? Check out the tips, substitutions and alternatives to create the perfect pie for you! You do not have to use all of these substitutions, just a few here and there- until you have ... more »
By Melissa Lauer 24 comments
Anyone who has ever tried to cook a healthy meal has come up against them -- the picky eater. The die-hard carnivore who is less than willing to make big sacrifices in taste for the sake of a healthier lifestyle. After several failed attempts ... more »
By MIHealthCoach 0 comments
How to grill safely this summer and avoid producing cancer causing acrylamides in your food... more »
By Desula 7 comments
My husband and I are attempting to eat healthier due to his diabetes, high blood pressure and high cholesterol. While I work full time, I do like to prepare a healthy dinner for us. Recently I've discovered the Ziploc Zip'n Steam bags. ... more »
By Kristie Leong M.D. 2 comments
Sandwiches are such a quick and convenient meal. Unfortunately, most sandwiches you buy at delis and fast food restaurants don't rank high on the health scale. Why not make your own at home? Here's how to make a healthy sandwich... more »
By 3Amy Jaine 3 comments
Eating salad can really help trim up problem tummy areas. However, if you do watch carefully what you put in your salad your meal will be higher in calories and fat then a cheeseburger would be. Follow these steps to create a tasty tummy ... more »