Other Healthy Recipes

Chicken Long Rice is a traditional Filippino food and a staple at Hawaiian Luaus. This recipe takes less than two hours to make. It has few ingredients, all of which are available at the average...

Anybody who has taken an interest in weight-lifting or other fitness activities has heard about the benefits of protein. Many of us who have tried some protein products know that the taste does...

Stackable food dehydrators allow users to make jerky, dried fruit and vegetables and a variety of dehydrated treats that are healthy and retain excellent flavor. Food dehydrators use heated air...

According to the National Institute of Diabetes and Digestive and Kidney Diseases, approximately 30 million Americans are lactose intolerant, many of them children. In fact, congential lactose...

Spices have been highly valued down through the centuries. Spices were used as a form of currency when countries traded goods with each other. The value of spices has been known since the days of...

Standard healthy snacks can be outright boring. They can also be difficult to prepare or have at the ready for when an energy boost is needed. This recipe combines four high energy foods to create...

Snap beans are grown in a garden and are usually ripe by early summer. Steaming snap beans locks in flavor and cooks the beans in a more healthy way than frying them. It is important to steam snap...

Essential oils are the most concentrated and volatile plant extracts that can be used for cooking in place of seasonings. The concentrated plant extracts hold all of the nutrients of the plant it...

Glucose is a simple sugar with the molecular formula C6H1206. It's used by animal cells as a source of chemical energy and is produced by plants as the primary product of photosynthesis.

You can make almost any type of cheese yourself. The calories of your cheese varies depending on the techniques and ingredients you use. You might find that your own cheese tastes better than...

Agave is a tough, spiked, cactus-like plant found in the southern United States and throughout Mexico. While the outside may be coated in armor, its insides hold a liquid that can be heated and...

Sweet stevia, a plant related to marigold and chicory, has been used for ages by Paraguayan natives as a sweetener. It's gained popularity as a replacement for sugar and sugar substitutes because...

A powder-drink mix is an easy, portable, sometimes tasty and usually inexpensive way to flavor and enhance an ordinary drink of water. Some mixes have additional benefits such added vitamins and...

People seeking alternatives to beef and pork should explore venison, either farm-raised or from wild deer. Compared with other popular meat, venison has about a third less cholesterol.

A healthful diet does more than help you lose weight. Eating a diet rich in fruits, vegetables and whole grains can help reduce your risk of certain cancers, heart disease and many other serious...

Learn to make Chia seeds into a tasty jelled salad, adding variety and nutrition the easy way.

Marmalade is a fruit preserve, made of orange or other citrus fruit. Marmalade can be made from lemons, limes, grapefruits, oranges or any combination thereof. It is not difficult to make, just...

Sweet, tangy mango sauce is a natural on baked goods, ice cream, yogurt, meat and fish. Fresh mango sauce is easy and expensive to make with a few ingredients, basic knowledge of cooking...

If you find yourself staring into the fridge or riffling through cupboards to find something to cook for dinner, you need to think about some dinner menus that are both appealing and nutritious....

Freeze drying is the perfect way to preserve varieties of apples that aren't available year round. Apples that have been freeze dried are more versatile than many think--they can be used in a...

Ensure is a liquid supplement for adults who wish to add a healthy balance of vitamins and nutrients to their diet. One 8 oz. bottle of Ensure contains a full serving of protein, potassium, dairy...

Honey and vinegar are two common household ingredients; they are used for various things from cleaning to consumption. There are many benefits associated with vinegar and honey.

Ginger is a common spice widely used in both European and Oriental cuisine. Ginger's multitude of health benefits have been used for centuries to heal the body and relieve digestive ailments....

Many items used in cooking are low in nutrition but can be replaced with healthier, high-nutrition ingredients, turning your old recipes into healthy recipes. With this list of nutrition-packed...

Lose weight and remain a food lover? Yeah right! What's the catch? This would be a typical, yet understandable response from a food lover that wants to naturally lose weight. Most people are...

Back in the old days people had to live off the earth. There was no vitamins or energy drinks for they had not been discovered yet. People worked hard and often ran out of energy before their day...

Apple Oat-Bran Muffin will be great for your next breakfast. Try the recipe I found from Dr Weil's. According to NutraSanus, "Oat bran is the edible, outermost layer of the oat kernel. Oats...

Cook delicious corn on the cob easily and add a hands-on playful vegetable side dish to your next meal using your electric roaster. Bring out the best in your corn by cooking and seasoning it...

Protein bars are available in most places that sell other types of food. They are designed with weightlifters and bodybuilders in mind but are popular among many people trying to lose weight and...

Eggplant is a common ingredient, side dish and sometimes even the main course in Mediterranean cooking. The thick,fleshy texture of eggplant makes it a good meat substitute if you need to prepare...

If you've eaten all the fresh young zucchini you desire for the year and are now left with those giant zucchini that no one wants to touch, its time to get creative. What you do with it depends...

Adding anchovies to fresh green beans adds a special saltiness to give your dish a delicious flavor.

Serving sliced apples as a appetizer at parties of family functions can be a great crowd pleasure, but after awhile apples tend to turn brown. This can be very unappealing and even embarrassing to...

When I go to the market, the first area I rush to is the mark down fruits and veggies. I always find the greatest bargains, and then continue to shop for whatever I did not find at the bargain...

High Cholesterol affects 42 million of Americans and 63 million more have borderline high cholesterol. Eating the right foods with help to stabilize your blood sugar and lower your cholesterol...

This is a great recipe for Dandelion Syrup. This syrup can be used on pancakes or anything you would use syrup on. The best part about this great syrup recipe is that it is much healthier than...

This was my accidental discovery that made me to create this new tea i call it pepper for making a pepper tea it very easy and good for you health and this tea can be used treat cold and coughs...

Drinking water shortage The body contains 67% water. Water molecules involved in systemic metabolism. Multi-capillary water can be kept clean and smooth. Frequent cleansing of the body cells and...

Juicing apples is an easy way to add nutrition to your diet. Apples have a taste that child and adults enjoy, and they are inexpensive compared to other fruits, which makes them a good choice for...

There are different types of Influenza nowadays including the late AH1N1 virus. The symptoms are similar although some are stronger depending on various factors ranging from what kind of influenza...

Production planning in a food service establishment incorporates many of the same principles as production planning in a variety of other industries, such as efficiently coordinating processes and...

Bean spouts are a simple, easy way to add extra nutrition to almost any meal. While mung and soy bean sprouts are sold in most grocery stores, many other types of bean sprouts may be available at...

Dehydrating fruit can be a great way to make the harvest last all year round. For campers, hikers and outdoorsmen, fruit preserved in this manner makes an easy and tasty snack on the go. While...

How To Make Tuna Patties

A chicken and mixed green salad with Italian avocado dressing is a healthy treat that can be served either as an appetizer or a main dish. It is quick and easy to make, and will have you begging...

Here is something to warm you up from a cool fall day, warm APPLES and MAPLE SYRUP, SPICEY YOGURT and crunchy GRANOLA, this is so delicious and healthy at the same time. You can call it the...

The body needs cholesterol to carry out important cell functions and to produce hormones. However, high cholesterol levels can have a negative effect on the body, causing an increased risk of...

If you are feeling tired, sluggish, bloated or lethargic, you may be interested in trying a fruit juice detox diet. This detox plan generally lasts one to three days, during which time you only...

Snacking is an area that causes a lot of grief for some people. You might think your only options are to go with tasteless, healthy stuff or "delicious" but detrimental stuff. But there...

Fall brings pumpkins to our stores and farm stands. Pumpkin seeds are a healthy and tasty snack that is easy to prepare and travels well.