Other Healthy Recipes

How to Add Berries to Your Diet

By asksummer

16 comments

Berries have known antioxidant properties as well as a host of many other health benifits. Though blueberries are at the top of the list when you are looking for the ultimate superberry, rasberries, strawberries, boysenberries and cranberries ... more »

How to Broil Salmon

By HS Schulte

2 comments

One of the best ways to get Omega-3 fatty acids in your diet is by eating salmon. Omega-3 fatty acids protect you from a variety of health problems including: heart attack, stroke, cancer and rheumatoid arthritis. Freezing salmon or deep-frying ... more »

How to Broil Salmon With Teriyaki Sauce

By amylaine

5 comments

Salmon can be a great tasty dish in a healthy diet. There are many salmon recipes with various methods of cooking. Read on to learn how to broil Salmon with Teriyaki sauce... more »

How to Buy Produce Locally and Get Higher Quality Foods

By Susan H Pardoe

3 comments

Buying food in your local community gives you peace of mind, knowing you are getting the best quality of produce, meats, etc., for your money. Plus, it helps the farmers in your community, which is great for everyone all around. Here are a few ... more »

How to cook a summer vegetable casserole (healthy)

By bmerritt

1 comments

Make fresh vegetables part of your meals this summer with an Italian inspired vegetable casserole that you can make in 1 hour 20 minutes! Perfect for guests, parties, and family meals! This dish is great for vegetarians and non-vegetarians ... more »

How to Cook Russian Eggplant Appetizer

By miasavc

2 comments

This Russian recipe is my favorite as well as my husband’s. It is healthy, tasty and easy to prepare. My husband taught me how to cook this appetizer and ever since I learned how to cook it, I always have extra set aside in our fridge in case our ... more »

How to Cooking Essentials For Healthy Recipes

By Driverinmyhead

2 comments

Fast and Easy, HEALTHY Cooking is easier than you think!.. more »

How to Eat healthy and save money during the Work Week

By girardec23

1 comments

This article will give you some alternative healthy ideas for eating right during the work week, and avoiding those runs to the food court or to go get pizza with your co-workers.. more »

How to Eat protein enriched foods

By natureday

1 comments

Eating enough protein is so important for the health of our bodies, from our muscles to our bones, our hair, our nails, and skin. The protein is in turn made up of 20 amino acids, protein’s building blocks. Nine of these, called essential amino ... more »

How to enhance the nutrition of food you cook daily

By Priszack

6 comments

Cooking everyday does not have to be a chore. Quick healthy recipes are easy to make but slip in some extra veggies, protein etc.. and your dish is super healthy. This way you can reduce the number of entrees you cook.. more »

How to Enjoy Asparagus

By Felicity

3 comments

Asparagus is wonderful when it is available in abundance. Knowing what to do with it can help you to make the most of a great seasonal treat... more »

How to Find a Good Protein Powder if You are Lactose Intolerant

By koolazzice

1 comments

Whey protein is known as superior to other proteins(like egg, soy, miilk, etc),but if you are lactose intolerant, taking whey protein can be a problem, causing stomach cramps, upset stomach, bloating,etc. I stumbled upon a whey protein that has ... more »

How to Find Sneaky Ways to Get Five a Day

By writermom

0 comments

As disease-fighting powerhouses, fruits and vegetables are clearly an important component of the food pyramid. The challenge, however, is working five or more fruits and vegetables into our daily diet when fast food and junk food vie for our ... more »

How to flavor food in a low sodium diet or no salt diet

By amylaine

4 comments

To much salt in a diet can be bad for ones health. However, salt is a common flavor enhancer for many foods. Learn how to make your own salt alternative below... more »

How to get a FREE SAMPLE OF DANDY LYON BITES

By Elizabethknows

2 comments

I came across this today. Read on to see where you can sign up to get a free sample... more »

How to get kids eating spinach... with out gagging (or adding a ton of butter)

By MollyJo

0 comments

The word spinach use to make me gag. Now I love eating it! I'll give you some simple tips on how to get kids (or adults) to chomp down on the green dish and ask for more!.. more »

How to get the seeds out of a pomegranate

By meemee67

0 comments

I am sure most of you have had the pleasurable task of trying to get seeds from a pomegranate. Probably ended up with a stained top or floor or hands. It can be sloppy but here is an easy way to get those stubborn seeds out... more »

How to Get Whole Grains Into Your Diet

By MIHealthCoach

1 comments

Carbs have gotten a bad wrap lately by fad diets. But, it’s much better to choose good carbs, rather than no carbs. Carbohydrates provide the body with energy, are necessary for proper organ function, and are an important part of a healthy diet... more »

How to Gourmet Cook for One: Pork Fried Rice

By Writer623

1 comments

Cooking for yourself doesn't have to mean fast junk food or eating out of a can or microwave container over the kitchen sink. With just a little prep on your part, you can eat like a gourmet in no time. And -- learn to make some snappy dishes ... more »

How to Grill Potatoes to Perfection!!!

By cstanz

13 comments

Potatoe-Lover???? Here's a way to grill potatoes that are mouth-watering!!!.. more »

How to grill the perfect shish ka bob

By klnygaard

3 comments

Shish ka bobs make a great dinner for family or entertaining. Here are few tricks to make them come out perfect... more »

How to How make a great tasting whey protein shake / smoothie

By bmerritt

2 comments

If you have a regular workout routing, are trying to stay in shape, or are trying to build muscle, chances are that you are taking some type of whey protein product. I have tried a lot of different whey protein products, but my biggest complaint ... more »

How to incorporate SPINACH into your diet - GREAT TASTING SIMPLE RECIPE

By cottagecharm

2 comments

A delicious and very simple recipe for a healthy lifestyle. A perfect dish for warm summer months! Ingredients needed: 1 cup couscous, prepared according to package directions. 1 (15 ounce) can black beans, rinsed and drained. 1 cup ... more »

How to Keep Headaches Away by Eating Different Foods

By beyond

1 comments

Keep your migraines and headaches from coming back by eating the right foods to fight headaches, and don't eat the foods that CAUSE your headaches... more »

How to Lose Weight Fast with Red Tea

By 1Hooksey

4 comments

The red tea diet is a low-calorie diet that may help you lose up to seven pounds within five days. This diet requires that you to drink four cups of red tea daily, at breakfast, lunch, snack, and dinner, and eat only certain foods rich in ... more »

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