Low Cal Recipes

If you are on one of those popular low carbohydrate diets or just looking for a way to add vegetables to your life, this dinner will please and surprise you. Ribbons of zucchini replace the carb...

Homemade apple sauce is so easy to make. It is also a kid friendly recipe, but probably more for older kids. You can make it as healthy as you want it to be depending on the amount of sugar. It...

Dieting is often extremely difficult and can leave you feeling deprived of the foods you once longed to. I have a delicious and healthy meal that leaves you feeling satisfied. Grilled chicken, hot...

Japanese cooking focuses on freshness, presentation and simplicity. The cuisine is often dictated by the time of year to ensure the freshest possible ingredients. Ice cold dishes like the...

Everyone loves pizza - that's a given. Most pizza is loaded with fat and calories, and it is just impossible to stick to one slice. With this recipe, you can have 2 personal pizzas AND still have...

The fast pace of the modern world often leads families into poor eating habits. Learning a few quick and healthy recipes can assure your families get the nutrition they need without the unwanted...

Are you trying to eat healthier or stay trim by adding more fish or seafood to your diet but are missing the flavor that tartar sauce can add? If so, this recipe for yummy low-cal tartar sauce is...

Chicken is one of the most versatile protein sources around, and an ideal addition to many diet meals. Low in fat and calories and relatively inexpensive, it's good hot or cold in any season....

I love the bright citrus flavors of the traditional Lemon Cream Sauce, but I hate the fat and the extra calories. This recipe does not have any butter or cream in it, yet it tastes like it does....

Use Honey instead of white processed sugar to naturally sweeten your cranberry sauce. Locally grown honey may prevent pollen allergies. Cranberries are low fat and are believed to aid in kidney...

Checked out the prices on those cool-looking gas BBQ's lately? Me, too. Pricey. But....if you still have one of those "old-timers" you haven't cleaned since the Clinton administration,...

Fast food is something which most people like, but at the same time is very bad for them if eaten too often. Making healthy versions of fast food meals is fairly easy however given the right...

The soy protein in this delicious and versatile sauce helps you get the nutrients you need without cholesterol or too much fat. The ingredients can be found in any supermarket (and most homes),...

So you've used up your calories for the day, or you haven't been eating very healthy lately, and you'd like something green and tasty. Or, you've decided to try this vegetarian thing - whatever...

Spaghetti is one of the easiest and most comforting foods to make and eat. It is inexpensive and can usually serve a lot of people. Learn how to make this traditional dish using healthy...

Macaroni and cheese is an American favorite. The cauliflower and whole-wheat pasta add a healthy twist that can be included in any diet. Serves 4 Prep time: 20 minutes Total time: 1 hour

Kelp noodles come ready to eat and are great served as a crunchy snack, in cold noodle salads, in hot noodle dishes and soups. They have a mild flavor and go well with Eastern or Western flavors....

Puttanesca sauce is very tasty and a little more out of the ordinary for casual eaters of Italian food. This is a very quick vegetarian version (the main difference is leaving out anchovy paste)....

Looking for a low calorie dinner packed with flavor? Why not cook up some tasty pork medallions? These boneless, thin cuts taken from the tenderloin are thin with just a bit of fat marbling and...

This healthy delight is very quick and easy to make and did I mention full over flavor as well?! The tender and flaky salmon mixed with a orange zesty sauce just burst in your mouth. This meal...

This is so quick and easy and delicious it is a definite keeper. This can be made after work for a nice satisfying dinner after a long day and not time consuming or lots of preparation to worry...

When you spend time shopping at your local mall, you don't always have time to eat a full meal at a sit down restaurant. Sometimes it's a matter of grabbing something quick at the mall food court....

In the mood for a quick pizza, but looking to ditch the excess calories and 'empty wallet' syndrome that comes with buying takeout pizza? Then try cooking this healthy pizza. This recipe so cheap...

This article will teach you how to make a lunch or dinner pasta meal for under 100 calories!

Salmon can be a great tasty dish in a healthy diet. There are many salmon recipes with various methods of cooking. Read on to learn how to broil Salmon with Teriyaki sauce.

Now that summer is here, try this delicious and healthy recipe! Spaghetti squash is so healthy and enriched with vitamins and nutrients...without the calories of regular pasta spaghetti

Shirataki noodles, made out of the roots of the Konjac plant, are the latest diet craze due to the low number of carbohydrates and calories they possess. While they do promote bloating due to...

So you want to either lose weight or just switch to and maintain a healthy lifestyle, but you don't want to give up tasty food. Well, guess what: food doesn't have to be fried in batter, swimming...

Don’t let restaurant meals throw a curve ball into your diet and exercise plan. With a little advance planning, ordering a healthy meal is doable, whether the cuisine is Chinese, Indian,...

This is one of my favorite recipes!!! Very low in calories and delicious. And simple to make!!