Low Cal Recipes

do you ever get tired of 1 too many calories in ice cream or a Slurpee? well if you've got a blender (or preferably a smoothie maker) and some pretty nice berries (frozen) you've got yourself a...

Follow this easy recipe to make a healthy and delicious treat. A smoothie is a great drink on a hot summer day that will leave you satisfied. Make smoothies when entertaining guests or whenever...

When the heat is on and the vegetables are overflowing in the garden, turn off the stove and chill out with this healthy and delicious gazpacho. All you need is a little crusty bread and you've...

Smoothies can make a great meal, whether its for breakfast, lunch or dinner. Most people don't realize that when you order smoothies at most places, they are high in calories. While you may be...

It's hard to keep fresh fruit, fresh. The apples always turn brown, and nothing taste' s as good as when you just cut it up. My quick recipe will make your hot days cooler and healthier when...

This fruit salad is such a refreshing treat! Fruit is a very healthy choice for a snack or as a side dish. Not only is fruit filling, but it also helps to increase your daily fiber and decrease...

Not only is watermelon delicious but it may also help save lives. Watermelon is a natural rich source of minerals potassium, which plays numerous vital roles, it helps to lower blood pressure.

Pomegranate molasses is somewhat of a delicacy, cropping up more lately with the recent popularity of all things pomegranate. It is Middle Eastern in tradition, but makes a great addition to many...

If you're going to have a salad dressing, why not live a little on the wild side? It's time to stop dumping antifreeze mixed with hydrogenated oils on your salad. Yuck. This dressing is so...

This is one of my favorite recipes!!! Very low in calories and delicious. And simple to make!!