Low Cal Recipes

Not only is watermelon delicious but it may also help save lives. Watermelon is a natural rich source of minerals potassium, which plays numerous vital roles, it helps to lower blood pressure.

Coming up with healthy chocolate recipes can be very difficult. But here is a delicious recipe for healthy chocolate muffins. These muffins don't just taste good they are also good for you!

Packed with vitamins, High in fiber, easy to cook with only three ingredients.

Anyone trying to lead a healthy lifestyle or lose a few pounds knows how great salad can be for you. However, there is more to making a nutritionally balanced salad than tossing lettuce in a...

Super simple and yummy! Give it a try! LOW CALORIE AND LOW CARB!<3

They taste good and sometimes it can be hard work getting to the tasty treat. But splitting one open and getting all that fruit is actually pretty easy. Here's how to do it.

Israeli chopped salad is eaten on its own or inside sandwiches. It is delicious, healthy and easy to make.

This recipe is for a delicious and easy to make lentil patty. You can use it like a veggie burger, or make mini ones as a vegetarian appetizer, or use it as a side dish or main dish.

Some of the most nutritious, low-calorie sweeteners can be found in Mother Nature’s gardens. Stevia, agave syrup, sorbitol and malititol are herbal alternatives to the processed sugar and...

Many people love the taste of chicken salad. It is great for a picnic, an ordinary lunch or anytime you just want a bite to eat. But those of us who are watching our weight may feel like we...

I was in my laboratory (aka: the kitchen) trying to invent something that would have all the taste of a full flavour meal with fewer calories and less fat. Thus the sweet and spicy turkey sandwich...