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I love sauteed onions and add them to many dishes, but I hate peeling and cutting them. The tears roll down my cheeks and I have to run and get some tissue before I can blow my nose, wash my...
This is a great low-carb recipe. Is also filling but satisfying at the same time, but it won't weigh you down. This can be taken on a picnic, to lunch at work, or even make this one for your kids...
This vegetable and chicken stir-fry is a great quick fix meal during the week. Served along side with some steamed jasmine rice. You can make this completely vegetarian by adding tofu or saitan.
Heart healthy food is essential to your overall health. We don't always have to give up the things we like. We just have to find ways to eat smarter so our hearts don't work harder.
If it’s time to try alternatives to cow’s milk then have I got the perfect solution for you! Almond milk is the winner hands down. It has the same consistencey as Cow’s Milk with a delicious...
NEW-AGE CANDY APPLE FOR ONE
Did you know you can help improve your health by including sweet potatoes in your diet? Not only do baked sweet potatoes taste good, but they are much healthier for you to eat than white baked...
Healthy eating does not have to mean bland and boring! If you like the sweet taste of kettle corn, but want to ditch the dangerous microwave popcorn, try my easy cinnamon popcorn recipe. The use...
Have a sweet tooth like I do? Most of us do, and it is difficult not to pick up sweets. How many times do we tell ourselves I'm not going to eat anymore junk food, only to fall back into the trap.
Many people want and need to lose weight at one point in their lives. There are many methods that can and may assist you in losing the pounds you need. A natural method is just plain Lemon from...
Delicious warm and sizzling fruit pizza, oozing succulent sweetness……. Is your mouth watering yet? Serve this easy Low Sugar Apple Crumble Pizza for your next brunch or for a light supper dessert.
Warm up by the fire with a cup of rich tasting hot chocolate~
What is quinoa (pronounced "KEEN-WAH")? It's a so-called "superfood" that in this case resembles rice but is a complete protein (without the beans). Hundreds of possible...
My mom loves desserts but she is diabetic; therefore care is vital especially the sugar in food. Here I introduced you this recipe that sugar is replaced with sugar-free sweeteners and more liquid...
Cinnamon for medicinal usage dates back as far as 2700 BC in ancient China, coming as strips of bark from the Cassia tree. The Ancients used it for fevers, diarrhea and menstrual problems....
In Italy grilled eggplant is a staple in the summertime. This recipe is great because you can make it ahead of time. The longer it sits together, the better it tastes. I think almost everybody...
Autumn and apples are a boon from Mother Nature’s bountiful generosity, and this warm, buttery and cheesy apple concoction can only add to the spirit of the season. Consider making Momose’s Low...
Bananas Foster is a yummy dessert made with butter, brown sugar, cinnamon, bananas and liquor then is set on fire . Unfortunately, the sugar content can be quite the price to pay for a diabetic-...
No dairy, no fake dairy, no magic tofu dairy. Just healthy natural potatoes and nutty, aromatic garlic.
Once you've found those elusive morel mushrooms you'll need to clean them. It's pretty simple, really. But it's an important step before cooking and eating them, no one wants a gritty mushroom!
Sugar is the cause of a host of different ailments, and everyone knows that it is highly addictive and tough to give up. The main problem is that sugars give our body a quick source of energy, so...
If you live in the United States, chances are you don't eat enough fish. It's good for you! This is a quick and easy fish recipe that everyone will enjoy. It is particularly well suited to those...
Do you find it difficult to remember the amount of sugar substitute to use for your favorite recipe? Is it 1 cup or 1/2 cup? Getting the correct amount of sugar substitute can make a big...
This is a reduced sugar recipe.
Diabetic or not, everyone will love this tasty banana nut bread.
Miracle Noodle is the newest aid in weight loss. It has NO calories and is made from a natural fiber called Glucomannan. You substitute Miracle Noodle for your regular pasta, and add your own...
I love egg nog but the egg nog they have in the dairy case at our local grocery stores are not diabetic friendly. If you are a diabetic or have a loved one that is diabetic and needs sugar free...
It's so hard for diabetics at social gatherings to say no to dessert. Next time you bake desserts for a get together why not make a diabetic friendly dessert? It seems more and more people are...
If you or a loved one suffers from Type II diabetes, or if you are dieting or need to follow a strict gluten-free diet, try a bowl of this piping-hot sugar-free chili. Made with pre-cooked dry...
If you like pancakes and I know that you do, you're going to love this healthy recipe. You can eat as many of these as you want and you won't have to feel guilty.
Agave syrup is becoming quite popular these days and is now available in many grocery stores in the organic isle.
Oat bran is highly recommended to lower cholesterol, but hot oat bran cereal is not the most delicious thing to eat every morning. Regular oatmeal is also good to lower cholesterol, but oat bran...
A good pound cake is great but having a sugar free pound cake is even better. I have diabetics in my family and I want to take care of them and still treat them at the same time. I buy my Stevia...
This is a easy recipe to assemble, from the time of start to finish it takes a little over 30 minutes to put on the table. You can serve this with a side salad-cole slaw or just the casserole as...
I'm not sure why these are known as Chicken Fingers; the last time I checked, chickens didn't have fingers. But you can eat them with your fingers! The breading is made with coconut flour and...
To get the most out of everyday, your first meal of the day needs to be well balanced. Instead of doing anything too drastic, adding or changing a few things could take your favorite breakfast and...
How to Make a Vegan Berry Smoothie With Silken Tofu and Stevia
I am going to show you how to make a Vegan Berry Smoothie With Silken Tofu and Stevia. It has a ton of protein and we have cut out any added sugar. Coconut milk adds an exotic twist to this...
Anyone that enjoys the taste of fresh zucchini or yellow squash from the local store or farmer's market in the summer also craves for that taste in the winter. Here's how to freeze the squash for...
Desserts are not always available in the sugar-free options that a diabetic should eat. Often, restaurants have the old standby of sugar-free apple pie, but maybe the diabetic in your life would...
My sun tea tastes great, inexpensive and has no calories. Great sun tea starts with good water. My first choice is fairly soft well or spring water. Filtered water is a good second choice. Most of...
An old favorite updated to a healthier version! The use of whole-wheat flour and sugar substitute makes it a much-improved alternative for a diabetic.
Making a sugar free Banana cake comes easy to me. I work with the Elderly which often are diabetic or trying to avoid becoming a diabetic. They need cakes or other sugar free recipes. If you are...
This article tells you how to make delicious reduced sugar thumbprint cookies.
Organic apple cider vinegar has been used for many generations to treat common illnesses and issues around the home. Here's why you should keep it in your kitchen and bathroom!
Nothing tastes like real sugar but you can combine sugar substitutes for a flavor that is very close to the real thing. Each artificial sweetener has a unique taste. The taste can be subtle but it...
This is an easy recipe for lemonade to treat the common cold, dehydration, replenish fluids, give you some vitamin c, and cool you down in the hot summer. and it is also a nice, easy drink to...
If you are diabetic, life can be challenging. It is difficult to avoid eating sugary things. Daily nutrition on a two thousand calorie scale says a person needs about 300 grams of carbohydrates,...
Agave nectar is simply a natural sweetener that is extracted from agave plants. There are so many uses for this delicious sweetener. Try some and let me know what you think!
High Calcium, (450 mg!) sugar-free, low fat Smoothies that taste great are also simple to make, and Stevia is not an artificial sweetener :)
These flavorful crackers are reminiscent of turkey and dressing. They are very low carb, so they're great for diabetics and others who limit their carb intake.