Diabetic Recipes

When you are on a somewhat strict diabetic diet, it may be difficult to find treats to eat, when you are craving something sweet. With a few simple ingredients, diabetics can make their own sweet...

Make a Diabetic(sugar-free) lasagna for yourself or family.

Nutrisystem is a popular food program that is help people lose weight while saving them money over other programs. But how to get the $50 savings?

These are the things you need to know but your doctor won't tell you in order to prepare for an oral glucose tolerance test. The glucose tolerance test is used to test for diabetes and insulin...

Only three ingredients! Absolutely love caramel apples but need a protein for your fruit? This will be your new favorite! Not only is it low cal and virtually sugar free, but diabetics will be...

If you like pancakes and I know that you do, you're going to love this healthy recipe. You can eat as many of these as you want and you won't have to feel guilty.

Sugar and flour give your body quick energy. If this energy is not used immediately, it becomes stored as fat. If you cut down on sugar and flour, you are more likely to lose weight. If you are...

Eating a healthful diet is essential to managing your diabetes. It should be one that's high in fiber and low in fat. A diet that includes plenty of whole grains, leafy vegetables, fruits, nuts...

Glycemic diet food refers to low-glycemic food. Using the glycemic index (GI), those on a low-glycemic diet (generally diabetics) consume foods that do not cause rapid rises in blood sugar levels....

Sugar cravings are the number one reason that people over eat and become over weight. So if you can stop your sugar cravings, then you will eat less sugar and carbs, resulting in weight loss....

Having diabetes is not easy. If you are diabetic, you must control your diet if you are to maintain a good quality of life and remain free of blood-sugar and other problems. Fruits and vegetables...

Fiber is one of nature’s miracle foods. Added to your diet, it can help lower cholesterol, and can be an important aid to weight loss. A meal high in fiber will help you feel fuller sooner and...

Delicious warm and sizzling fruit pizza, oozing succulent sweetness……. Is your mouth watering yet? Serve this easy Low Sugar Apple Crumble Pizza for your next brunch or for a light supper dessert.

The holidays are coming. Thanksgiving, Christmas, Easter, Fourth of July -- it doesn't matter. There's going to be lots of food and, because you're diabetic or on a strict diet, you think you...

These flavorful crackers are reminiscent of turkey and dressing. They are very low carb, so they're great for diabetics and others who limit their carb intake.

Autumn and apples are a boon from Mother Nature’s bountiful generosity, and this warm, buttery and cheesy apple concoction can only add to the spirit of the season. Consider making Momose’s Low...

Do you like Pear dumplings or Apple dumplings but you don't want the extra sugar. Are you a diabetic? Well I don't need the extra sugar and I do have family members that are diabetic. So making...

By introducing a diet of lean meats and vitamin-rich fruits and vegetables, people with diabetes can lower their risk of heart disease and the many complications that plague diabetics with poor...

If you or a loved one suffers from Type II diabetes, or if you are dieting or need to follow a strict gluten-free diet, try a bowl of this piping-hot sugar-free chili. Made with pre-cooked dry...

Diabetic recipes generally have low or no refined sugars and are low in saturated fats. Converting favorite recipes into diabetic ones not only leaves out the sugars, but introduces unsaturated...

Nopal Salad is a traditional Mexican salad usually eaten with carne asada and corn tortillas. Use the corn tortillas to make a carne asada taco and add the nopal salad on top . . . yummy

Skin cancer, in all its types, have plagued my family, so I have become a real detective in researching the best natural foods to eat (also inexpensive) that not only are good for reducing chances...

If you are dieting or suffering from Type II diabetes, try these naturally sweetened treats - baked sweet potato fries. The deep color and crisp edges will have you asking for more. Sweet potatoes...

A diabetic can eat many different types of fruits in moderation. Fruit provides vitamins, fiber and good nutrition to the body. When you monitor your blood sugar, it is important to know which...

If you are like me you have a lot of tomatoes and peppers in your garden in the summer and fall and are looking for a creative way to eat them. This salad is tasty with chicken, beef or pork. I...

Have a sweet tooth like I do? Most of us do, and it is difficult not to pick up sweets. How many times do we tell ourselves I'm not going to eat anymore junk food, only to fall back into the trap.

How to make a baked sweet potatoes it is very easy, and you can add some healthy great tasting seasonings to give it more pizzazz

Finding sugar-free chocolate may be a chore that needs to be done to stay healthy and lose weight, or it may be a necessity for sweet-toothed diabetics. Luckily, with the current upswing in...

For those with diabetes, it is often essential to eat a snack at night in order to prevent blood sugar from dropping dangerously low while you sleep. Stabilizing blood sugar before bed with a...

Anyone that enjoys the taste of fresh zucchini or yellow squash from the local store or farmer's market in the summer also craves for that taste in the winter. Here's how to freeze the squash for...

Starting your morning out on the right foot is critical. If you are like me I need to caffeinate. But, there are times when I am just over the whole coffee thing. It is times like this when I...

I am going to show you how to make a Vegan Berry Smoothie With Silken Tofu and Stevia. It has a ton of protein and we have cut out any added sugar. Coconut milk adds an exotic twist to this...

To get the most out of everyday, your first meal of the day needs to be well balanced. Instead of doing anything too drastic, adding or changing a few things could take your favorite breakfast and...

Often difficult to find and expensive to purchase, diabetic snack bars provide a portable source of energy without affecting blood sugar. By using fiber filled fruit and whole grains, homemade...

If you've been diagnosed with sugar diabetes, you need to take care of your health by making good choices about what you eat. Choosing the right foods will help you to control your blood sugar and...

You may have been trying to eat healthier by including more salads in your diet. One downfall of keeping salads low-fat and low-calorie is the dressing. A way to have a fat-free, low-calorie...

Diabetics can still enjoy desserts, but some recipe modifications might be necessary to convert a traditional cookie recipe to one which is safe for those with diabetes. Most notably, these...

The Glycemic Index is a classification system that indicates how fast a food raises blood sugar levels. A number between zero and 100 is assigned to each food on the index. The higher the number,...

Diabetics have a challenge of finding foods that are high in energy and have a low glycemic index (GI) value. The perfect energy foods for diabetics are ones that have low GI values, since it...

Siberian Rhodiola Rosea, or roseroot, is often used as a tonic in homeopathic medicine. Roseroot helps regulate the body's hormones and aids in relieving stress in several ways. It ensures...

I'm not sure why these are known as Chicken Fingers; the last time I checked, chickens didn't have fingers. But you can eat them with your fingers! The breading is made with coconut flour and...

Living with diabetes is hard enough as it is, but don't let it stop you from enjoying wonderful food. If you eat healthy and use your imagination, you can come up with so many snack ideas that...

Do you find it difficult to remember the amount of sugar substitute to use for your favorite recipe? Is it 1 cup or 1/2 cup? Getting the correct amount of sugar substitute can make a big...

Tilapia is a mild, low fat fish that is fairly inexpensive. It isn't a strongly tasting fish, and when cooked with a very healthy, tasty sauce, it is a wonderful addition to your list of healthy...

Diabetic cooking involves the ratio of carbs to protein in each dish and course. By including items that are low in carbohydrates, a meal can be prepared for two that is both healthy and...

In Italy grilled eggplant is a staple in the summertime. This recipe is great because you can make it ahead of time. The longer it sits together, the better it tastes. I think almost everybody...

Whether suggested by your doctor as a preventive measure or as a treatment for existing diabetes or symptoms, switching to a diet of low glycemic foods is not as hard as it may seem. There is a...

Agave nectar is simply a natural sweetener that is extracted from agave plants. There are so many uses for this delicious sweetener. Try some and let me know what you think!

High Calcium, (450 mg!) sugar-free, low fat Smoothies that taste great are also simple to make, and Stevia is not an artificial sweetener :)