Other Spa Services

There are many benefits of steam. It is said that it helps remove fatty cells, detoxify your body, helps your pores, and helps when you are stopped up. A lot of us can not afford to go to a sauna...

Burke Williams is a chain of day spas in California. And with apologies to Disneyland, I like to refer to Burke Williams Spa as the happiest place on Earth, because the quality of the treatments...

Sitting in a sauna or steam room is not only a relaxing experience, but it can also have a variety of positive effects on your health. Essentially, saunas and steam rooms are the same thing. They...

Using the steam room at your local gym, health club or in your home is a way to open your pores, relieve some stress and revitalize your body. The benefits of a steam room include relief from...

Originating in Finland, saunas have been used since ancient times and are touted to have a variety of benefits. These include improving blood circulation, increasing metabolism, burning calories,...

The steam room is one of the most relaxing locations within the spa and can add numerous health benefits with every visit. Not only does a steam room improve and relax your mind, but your skin and...

While you may view a steam room as a place to recharge after a long workout, in some countries, such as Hungary, steam rooms are viewed as a medical treatment for conditions such as breathing...

The differences between a steam room and a sauna are the types of heat they provide. The heat in a steam room is moist heat. A sauna uses uses infrared methods of warming other objects, such as...

It has been long suggested that victims of allergies and head colds place their heads over a steaming bowl of hot water to help open the nasal passages and breathe new life into their respiratory...

For the Finnish, Latvian, Estonian and Russian cultures, saunas are an important part of life and have been for more than 2000 years. Besides using saunas for spiritual and ritual ceremonies,...

Saunas and steam rooms are therapeutic. Like a hot bath, both treatments are designed to ease stress, relax muscles, help the body sweat and aid in weight loss. Both saunas and steam rooms are...

Steam baths differ from saunas in that they tend to not only relax and rejuvenate you as you perspire, but also enhance your beauty. Besides its relaxing effects, steam baths may also provide...

The steam bath dates back to ancient Greek history and was subsequently adopted by the Romans. In Turkey, the steam bath or "Hamam" has been around for thousands of years and still...

Since the ancient times in Greece, steam baths have been used to promote healing and general well-being. Benefits range from increased circulation to glowing skin. How exactly is this...

The essential oils used in a basic aromatherapy recipe can soothe cold and sinuses, heal abrasions, kill the bacteria that causes athletes foot and even soothe minor burns. The basic four...

Lifestyle spas are popping up around the country and even internationally, but your first trip to one might not be as easy as you think. Questions like what clothes do I take off and what do I...