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After a long day on your feet, you'll want to plunge them into a warm, luxurious foot bath that will ease your sore muscles and bring you relief. You don't have to purchase expensive bath oils...
Refresh your tired feet in a relaxing lavender salt foot bath. A nice soak will warm the feet and improve circulation. The smell of lavender and the sensation of a warm foot soak can do a...
In a study reported in "Early Human Development" magazine in June of 2008, lavender oil was found to decrease the cortisol in mothers and infants, which in turn allowed them to be more relaxed and...
Lavender has been shown to decrease cortisol, which in turn decreases anxiety and increases calm. An example of this is a study reported in "Early Human Development Magazine" on mothers and...
When making incense, one often thinks of using exotic spices and resins from faraway lands. But North American Natives also used indigenous plants when making incense for spiritual rituals,...
Make your own eye pillow at home with a few easy steps. This project is fun because you can choose almost any fabric for your eye pillow, and you can add any combination of essential oils to the...
Every woman would like to be Queen for a Day. In order to feel better about yourself there are several things you can do to pamper yourself. Whether you exercise, get a facial, take a long bath,...