Other Spa Services

There are many benefits to dry saunas, which are are known to reduce stress and tension, and are less humid than regular "wet" saunas. Types of dry saunas include Finnish and infrared saunas. Some...

Originating in Finland, saunas have been used since ancient times and are touted to have a variety of benefits. These include improving blood circulation, increasing metabolism, burning calories,...

The differences between a steam room and a sauna are the types of heat they provide. The heat in a steam room is moist heat. A sauna uses uses infrared methods of warming other objects, such as...

Saunas have been around for a long time and have always offered a pleasurable escape in the form of intense heat. Today, infrared saunas are becoming more popular because of the benefits they...

If you are living with chronic aches and pains in the hands, elbows or feet you may find relief with a paraffin bath. At one time they were only available in physical therapy centers and...

A sauna is a therapeutic hot room treatment. The sauna is heated to about 70 to 75 Celsius or 160 to 175 degrees Fahrenheit. The heat helps a person to sweat and detoxify the body. A healthy...

Saunas and steam rooms are therapeutic. Like a hot bath, both treatments are designed to ease stress, relax muscles, help the body sweat and aid in weight loss. Both saunas and steam rooms are...

Hot stone massage is a gaining popularity in salons across the country. The weight and heat of the stones provide deep warmth and relaxation to tired muscles. Follow these steps to bring this...