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  • How to Soak Your Feet in Borax

    The anti-fungal properties of Borax make it an idea ingredient in many different products, including foot soaks. It's used commercially in Johnson's Foot Soap Soak, but you can also make your own...

  • How to Make an At-Home Foot Soak

    Sometimes, it's the little things that you treat yourself to in life that can make a world of difference in your daily morale. Some people call it "Me Time." To have "Me Time" you set aside a...

  • How to Make a Foot Bath to Help Treat Swollen Ankles

    This gentle foot bath helps to reduce swelling in the ankles, and can also be used on swollen feet. It's gentle enough for any skin type, and is also safe for women that are pregnant. It can be...

  • Homemade Foot Soak

    After a long day on your feet, you'll want to plunge them into a warm, luxurious foot bath that will ease your sore muscles and bring you relief. You don't have to purchase expensive bath oils...

  • Is Reflexology Good for Plantar Fasciitis?

    Reflexology has long been used as a way to treat ailments of the body through stimulating reflex points located throughout the bottom of the foot. Reflexology is beneficial because it works...

  • What Are the Benefits of the Chi Foot Bath?

    Soaking your feet comes complete with a host of mental, physical and spiritual benefits when you soak in a chi foot bath. This special type of foot bath sends ionic charges through the water to...

  • Benefits of an Ionic Foot Bath

    Ionic foot baths have been praised for improving the lives of many. Others say that they are simply a waste of money and offer no improvement in health whatsoever. No matter which stance a person...

  • How to Make a Chocolate Foot Spa Treatment

    Women and chocolate just naturally go hand in hand and there are not many that you'll ask that won't have a soft spot for the rich, creamy goodness of chocolate in some form. A chocolate foot...

  • How to Have a Relaxing Home Spa

    There are some days that you just need to relax...Going for a professional spa treatment is expensive. Why not wind down by having a spa right in your own home? It's simple, easy, cheap, and is...

  • How to Identify Plantar Fasciitis

    Heel pain is often associated with plantar fasciitis, a condition causing a stabbing or a burning sensation that can create extreme discomfort while walking. The pain is usually caused by an...

  • How to Heal Through Reflexology

    Reflexology is a therapy that works to enhance the body’s ability to heal itself. It is believed that, by stimulating reflexes that are situated in the feet, the body’s healing...

  • How to Gather Tools and Supplies For an At Home Foot Spa

    The indulgence of having a pedicure can make someone's day. Consider having the simple tools on hand to indulge yourself anytime with an at home foot spa. Gather your tools and supplies from...

  • How to Conduct a Home Spa Party

    Many network marketing companies do business through home parties. Since most of these companies don't advertise through television, radio or magazines, word of mouth is the only form of...

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