Body Treatments

If you work all day long standing up in your feet, or you wear high heels like i do, by the end of the day your feet get so tired. those are some tips to have relaxed happy feet.

According to the Mayo Clinic, injuries in the acute stage should be treated with only rest, ice, compression and elevation. This stage can last up to four days. After the acute stage, it is safe...

According to The Mayo Clinic, the leg injury commonly known as a "shin splint" is properly called medial tibial stress syndrome. The condition causes pain along the tibia in the front of your leg....

According to SpineHealth.com, facet joints are found at every level of the spine. They connect the vertebrae to one another, and play a role in twisting the neck and lower back. They also help...

Massages are a relaxing way to unwind after a long day. As massage tools, hands may easily get tired, so a non-anatomical device is a great way to facilitate a massage for yourself or someone else...

According to the National Institutes of Health, edema is unnatural swelling of a body part. Usually occurring in the feet and legs, it is caused by fluid buildup in the tissues. Causes range from...

Some clients find it more comfortable to extend their arms while lying face down on a massage table. Table extensions are available that allow the client to rest their arms in an extended...

According to The Mayo Clinic, massage can be an effective treatment for lower back pain. While useful to treat the pain associated with a slipped disc, massage therapy only provides short term...

Hydrocollators are used to warm up heat packs with water. These heated packs are then placed strategically on the body to relax the muscles and provide access to deeper areas of connective tissue....

Eucalyptus oil has many little-known benefits ranging from soothing insect bites and relieving headaches and muscular pains to even helping you feel better when you are facing a nasty cold. It is...

To obtain a license in massage therapy, a candidate must obtain instruction in anatomy and physiology of the human body. While the licensing requirements vary from state to state, 35 states plus...

This one's specifically for the ladies!! For all the things you do for your man, your children, your parents and family, your co-workers, and for just being fabulous! Here are some tips how to...

Human touch shows numerous benefits to infants and adults alike. In addition to controlling levels of stress and increasing the health of the body, regular touch can form important social bonds...

Facial massage is meant to relax and rejuvenate the face, and heat can help achieve these goals. Using a heated towel or hot stones, the therapist will apply these heat techniques so she can...

Sensual massage is a great way for couples to connect and explore each other's bodies. It can be performed at home, and the session can last as long as you see fit. Licensed massage therapists are...

Newsletters, especially when sent via email, can be a valuable tool to build your massage practice. You can use a regular email newsletter as a way to keep in touch with your clients and encourage...

A body mask is an excellent way to detoxify and de-mineralize your body, leaving you re-energized and rejuvenated. Benefits depend on the ingredients you use. Some help to detox your body, while...

A body rub refers to massage or the lotions that are used in massage. Many people enjoy the physically and emotionally therapeutic effects of a body rub by a trained and licensed professional...

To provide a satisfying massage, the therapist needs to use more than just her hands. There are a number of tools available that allow the therapist to treat certain conditions, access deeper...

Hammer toes are a common problem that cause pain and discomfort. Massage therapy is a good way to help treat this pain and help reduce the stress associated with this condition. It should not be a...

The rotator cuffs are located on and around the scapula. These muscles are responsible for rotating and lifting your arms and play a role in stabilizing your shoulder. When applied properly,...

Stone massage, usually performed with heated stones, is deigned to promote a deep sense of relaxation in the client. Heated stones will be placed on key points of the body to relax the muscles...

Many massages are administered with direct skin-to-skin contact, meaning the therapist places her hands directly on your bare flesh. To prevent uncomfortable friction and create a gliding stroke,...

Deep tissue massage is an effective way to promote healing in damaged muscles, whether caused by normal wear and tear or an injury. If you're going to perform deep tissue work, warm up the area,...

Becoming a massage therapist requires patience, determination and a desire to help others. In order to become licensed, you must meet the educational requirements dependent upon where you choose...

Facial massage is typically applied as part of a standard full-body massage treatment. The massage therapist will use different types of strokes to provide a sense of relaxation, invigorate the...

Chair massage is designed to be a quick and inexpensive way to enjoy the benefits of massage therapy. The client does not have to disrobe, and the massage can last as little as five minutes or as...

Many believe that stress, because it suppresses the immune system, increases the risk for certain types of cancer and other ailments. Taking time out to relax, escape, and rejuvenate combats...

Tom Bowen, the Australian founder of the Bowen Technique, compared his massage style to the act of tuning a guitar. The technique uses small, gentle movements intended to provide a sense of...

A tantric massage is an excellent way to increase your awareness of your personal sexuality, or experience bonding with your partner. Tantric massage does not have to involve intercourse. There...

Massage therapy is a skilled trade, and most states require that you obtain a license before practicing. To sit for the licensing exam, you must attend classes at a local massage school. Since...

Massage therapy can be a rewarding career. It offers a lot of flexibility, and the income potential can be high depending on the type of practice the therapist undertakes. Massage therapy does...

Sinusitis is the inflammation of the sinuses, which can be caused by a virus or a bacterial infection. Standard western massage cannot treat the causes of sinusitis directly, but it can help...

Massage therapy can be a lucrative career, whether you're looking for part-time work to generate extra income or a full-time profession. A successful private practice can generate the most income,...

Massage therapy is designed to affect the muscular system in a number of ways. Not only does a massage soothe the client, it stretches, repairs and invigorates his muscles. Depending on the area...

Thai massage was discovered more than 2,500 years ago and is still used in Thai medical practices. In the Western world, you're likely to find an adapted form of Thai massage in a spa setting....

Facial massage is an enjoyable way to provide a quick feeling of rejuvenation. Because it doesn't require any special oils or equipment, you can give yourself a simple facial massage at any time....

The back contains some of the biggest muscles of the human body, and there are number of massage tools that assist in accessing and treating these muscles. You're likely to encounter some of these...

Beauty is never skin deep, only a healthy body can have a glowing skin. One has to keep aside some time for self, to exercise, do yoga etc to remove stress and energize, in our day- to-day life.

If you receive a chair massage from a licensed massage therapist, it is likely that they have up-to-date equipment that should not pose any risk. Massage chairs may be dangerous in a few rare...

The term synergy refers to the combination of two or more factors; it is often used to describe the cooperative action between muscles and nerves. With regard to massage, synergy refers to the...

Professional massage therapists have many opportunities to continue their education outside of massage school. In fact, many states require continuing education credits as part of the licensing...

Massage therapy is a natural way to help manage a number of painful conditions. Think about this question: when you bump your arm, what do you do? You grab it and compress with your other hand....

In Thailand, Thai massage is not just a relaxation technique. It been used in medicine to treat a range of sicknesses for over 2,500 years. It's been adapted by spas and fitness centers throughout...

For many reasons, massage therapy can be a fulfilling and lucrative career. Many therapists work in private practice, where they are able to set their own hours and rates. Therapists get to have a...

Sciatic nerve pain, also known as sciatica, can be lessened with massage therapy. A pinched nerve can cause this pain, which radiates down the lower back and into the back of the leg. Massage...

A licensed massage therapist is a trained professional with knowledge of human anatomy, musculature and conditions that can be addressed through massage. It is the therapist's job to make sure...

Each state decides how much massage education is necessary to obtain a license (or even if a license is necessary to practice). Because of the different state certification laws, massage schools...

When applied correctly, massage therapy can greatly lessen back pain. The back is full of muscles that can tear or strain, and a professional massage therapist has a number of tools that are meant...

Crohn's disease is a chronic disorder in which parts of the digestive system become inflamed. This inflammation can cause great discomfort to the patient, with symptoms that include stomach pain...