Body Treatments

Body wraps are fabrics applied over herbs, minerals or oils. These wraps are used to draw out impurities from the skin and are said to aid in weight loss. Although body wraps will not work for...

A tantric massage is an excellent way to increase your awareness of your personal sexuality, or experience bonding with your partner. Tantric massage does not have to involve intercourse. There...

A popular way to detoxify the skin, combat cellulite and shed inches, body wraps are often expensive when administered in a spa setting. Making a body wrap at home is a more convenient alternative...

This lotion soothes sore skin and moisturizes at the same time. It is best made from fresh ingredients, but you can also use dried herbs. If using dried herbs, use half the amount of herbs.

Aromatic herbal baths have been enjoyed since the times of the ancient Greeks and Romans. Classic societies recognized the value of different herbs by noting their effect on health, healing, and...

Home grown herbs can be used for more then just cooking. Try harvesting some of your garden to make a bath that will melt away stress and leave you feeling relaxed.

A long hot bath awaits you after a long day. Treat yourself to a spa-like bath with herbal bath sachets that you make yourself using your favorite scents.

Relax by placing an herbal bath bomb in your bath water, or by enjoying a "tea" made from fresh herbs. It is easy to create gifts for yourself or your friends and family, with natural ingredients....

Effleurage is a type of massage that consists of a sequence of gentle, long and short strokes made with the palm of the whole hand, not just the fingertips. This method creates a deep, penetrating...

Body wraps are used in many spas for treatments such as cellulite reduction, muscle aches and relaxation. While going to a spa is a great escape, it is also costly to go continuous times a month....

If you want to create essential oils from plants and herbs you have around your home, the process can be lengthy, but worth it if you have the time. You can purchase a still to speed up the...

Making your own body wrap is a fun and inexpensive way to create a home spa treatment . Private salon body wraps can cost hundreds of dollars, but with a visit to the supermarket, you can...

An herbal bath is a marvelous way to pamper yourself, relax and unwind. The following instructions are a good guide to preparing your own herbal bath.