Body Treatments

"Getting a virus is the body's way to force us to detoxify, and an Epsom salt bath is one of our favorite recommendations for a gentle detoxing," states Dr. Margaret Philhower. Epsom salt is a...

Epsom salt is magnesium sulfate in crystal form. It has many health benefits, including reducing inflammation and relieving aching joints while improving blood circulation. It also acts as an...

Tired, achy feet are a common problem. Spas and salons offer a variety of pampering services to help relieve tired feet, but those services can be expensive. At-home treatments can provide the...

Using Epsom salt and olive oil in your hot bath is a natural and inexpensive way to give yourself a home spa treatment that will soothe and moisturize your entire body. Epsom salt added to a hot...

This craft idea becomes a great gift idea for almost everyone on your list. It doesn't matter how many you pass out, these are always hits for gift. Even if you are having a party you can make a...

Soothe, relax, and cleanse your skin with epson salt. A good epsom salt bath will ease stress and improve concentration, soften and exfoliate the skin, raise energy levels, and flush toxins from...

If you have recently had an episiotomy (cut between vagina and anus) performed during childbirth or hemorrhoid surgery, your physician may have recommended a sitz bath. A sitz bath can help...

This scrub helps to hide cellulite by utilizing the caffeine in coffee to help plump up the skin and make cellulite less noticeable. This scrub also helps to detoxify skin with Epsom salt and...

There is no nicer feeling after a hard days working, than soaking in a hot mineral bath. There are any number of commercially available bath salts that are touted to do wonders for your skin and...

If you've found that the price of your favorites bath time products has gone up along with all other consumer products here's a way you can still enjoy a warm relaxing scented bath for just...

The magnesium sulfate more commonly known as Epsom salts is epsomite. Its chemistry formula is MgSO4.7H2O and it forms on the walls of limestone caves, mines and volcanic vents. The name derives...

A detox bath improves circulation and stimulates internal heat in order to help the body eliminate excesses of fat and toxins. Taking regular detox baths can improve sleep quality; complexion and...

Have you ever had tired, achy muscles? You will learn how to make peppermint bath salts that will relax you after a long hard day. Relaxing in a tub of hot water with these bath salts will relax...

this is a nice bath salt to relief your body after a hard day of playing sports to relax and unwind. Bath salts are very easy to make. For a frugal alternative to Epsom salts you can use a fine...

In this article you will learn how to make and enjoy a therapeutic, relaxing bath to rid yourself of the day's stresses and pressures. You will learn how to indulge in this simplicity by rewarding...

Using body scrub is a great way to remove dry skin and relax after a long day at work, with your children, or anything else that causes stress. Spending a lot of money is not needed to have a...

It's so simple to make you're own bath salts that it seems a shame to waste money buying some. A little salt, oil and fragrance is all you need to whip up this bath time treat at home.

Soaking in the tub is an excellent way to relieve stress and make you feel rejuvenated. Just about anytime is a good time for a bath but most people like to take a bath before bedtime. This is a...

This bath salt recipe is very easy to make and is wonderful to lay back and relax in. It will feel as if you spent the day at the spa. The best part is that you won't feel as though you paid for...

This salt is the ultimate tool needed for pampering yourself. It is great for new moms, people who work on their feet, and anyone who just needs to relax. This is the perfect addition to the end...

Love the feeling of bath salts but don’t love how much they cost? Making your own bath salts at home will save you some major money on your favorite indulgence.

If you love the smell of lavender and enjoy a good soak for your tired feet try this foot soak.