Body Treatments

"Getting a virus is the body's way to force us to detoxify, and an Epsom salt bath is one of our favorite recommendations for a gentle detoxing," states Dr. Margaret Philhower. Epsom salt is a...

Detox baths are a popular home body treatment thought to pull toxins from inside and outside the body. Hot water is highly recommended for these treatments since it is thought to be more effective...

Ice is an effective remedy for immediate injuries, but heat can also help alleviate aches and pains. Moist heating pads can feel relaxing on sore muscles and also calm the nerves. You don't need a...

Using Epsom salt and olive oil in your hot bath is a natural and inexpensive way to give yourself a home spa treatment that will soothe and moisturize your entire body. Epsom salt added to a hot...

Making bath crystals at home allows you to control exactly what scents, essential oils and ingredients are used. Homemade bath crystals make excellent gifts. Rock or sea salt is the main...

Having a love affair with your bathtub means always looking for the perfect bath gel for your skin or mood. Bath gels are made from gentle soap for cleaning, salt to soften the water, essential...

Before books and online references, recipes for body powder and bath salts were handed down through the generations. During times of geographic isolation or financial hardship, bathers looked to...

This craft idea becomes a great gift idea for almost everyone on your list. It doesn't matter how many you pass out, these are always hits for gift. Even if you are having a party you can make a...

If you have recently had an episiotomy (cut between vagina and anus) performed during childbirth or hemorrhoid surgery, your physician may have recommended a sitz bath. A sitz bath can help...

Himalayan pink salt is a mineral-rich alternative to regular table and kosher salts. Mined by hand in the mountain foothills of Tibet, it can serve as both a novel cooking spice and an all-purpose...

Dead Sea salt comes from the Dead Sea salt lake, which is one of the Earth's lowest points of elevation. The salt found within the Dead Sea contains concentrated minerals and low sodium, making it...

There is no nicer feeling after a hard days working, than soaking in a hot mineral bath. There are any number of commercially available bath salts that are touted to do wonders for your skin and...

Cellulite is caused by tiny pockets of fat that dimple under the skin to give that orange-peel look. It can be caused by diet, lack of exercise and excess soda and caffeine. Sometimes, however,...

Himalayan sole is a natural crystal salt that contains over 80 minerals to soothe your skin and detoxify your body. The minerals are absorbed through your skin, the largest organ in the body to...

If you've found that the price of your favorites bath time products has gone up along with all other consumer products here's a way you can still enjoy a warm relaxing scented bath for just...

A detox bath improves circulation and stimulates internal heat in order to help the body eliminate excesses of fat and toxins. Taking regular detox baths can improve sleep quality; complexion and...

The ancient Greeks soaked in bath salts to reduce muscle tension and heal various ailments. Put a signature spin on a civilized tradition by whipping up a personalized batch yourself. If salts...

Working and coming home to take care of your kids can be stressful on you. Take time to pamper yourself and relax.

If you've had a long day and need to relax, there are few things more satisfying than a nice, long bubble bath to soak your troubles away. Taking a bath is one of those small luxuries that are...

After reading this you realize that there's no need to rush out and buy a feminine cleanser because there's a product in your kitchen that would do just as well ... Ever had a day when you needed...

do you have an amazing smelling perfume that you want the whole world to smell? But as soon as you walk out the door the smells gone? Don't worry, your not alone. But with these helpful tips your...

Have you ever had tired, achy muscles? You will learn how to make peppermint bath salts that will relax you after a long hard day. Relaxing in a tub of hot water with these bath salts will relax...

this is a nice bath salt to relief your body after a hard day of playing sports to relax and unwind. Bath salts are very easy to make. For a frugal alternative to Epsom salts you can use a fine...

In this article you will learn how to make and enjoy a therapeutic, relaxing bath to rid yourself of the day's stresses and pressures. You will learn how to indulge in this simplicity by rewarding...

Bath salts are an inexpensive luxury that can be fun to create at home. Follow these instructions to make bath salts of many colors and scents.

After a long day, a perfect way to relax is with a luxurious soak in the bathtub. Bubble bath powder is different from the soapy formulas used for children since they contain an aromatic blend of...

For thousands of years, people have recognized the health and beauty benefits to bathing in sea salts. It is relatively easy to make your own bath salts for a spa treatment at home. Bath salts...

Dead Sea Salts are rich in iodine, calcium, potassium and sodium among other minerals. These minerals are excellent for relieving pain in the body from muscles and joints. A warm bath with Dead...

Bath salts are a fun and easy way to add some color, sparkle, and a little luxury to an afternoon bath. They also soften skin, and leave a light and pleasant scent on the skin that lasts all day....

Sea salt soaks are both relaxing and invigorating and have healing, cleansing and nourishing effects on the entire body. Sea salt soaks can be taken either by submerging the entire body in a sea...

Sea salt is the product of evaporated salt water that has not gone through the refinement process of typical table salt. It's most common uses are in gourmet cooking and for cosmetic or cleansing...

An ionic foot bath is a spa treatment offered by salons and homeopathic practitioners to aid in detoxification. At home, you can place a detox foot pad on the bottoms of your feet to wear...

Fizzy salt is a kind of a mixture of bath salts and bath bombs. They have the texture of bath salts and the fizzing of bath bombs. Fizzy salts moisturize and soften skin while adding relaxation to...

Bath oil beads are easy to make at home using a few specialty ingredients that you can find at natural health stores and drug stores. They can be used to promote relaxation, and healing essential...

There is nothing more relaxing than a bath with salts. Salts ease stress, relax muscles, reduce inflammation from overworked muscles, and flush toxins from your body. Add the scent of lavender,...

Everyone enjoys a "Me Time Moment". I like relaxing in a hot bath tub with music, scented candles, and fragrance bath oils. Bath oils helps to soften your body, plus it release a nice...

This is your step-by-step guide on how to take a shower.

Essential oils have amazing properties. Some can relax and stabilize, other can invigorate and energize. This unique bath will not only relax you at then end of your day, but will also stimulate...

Spiritual cleansing has long been used in different cultures as a form of renewal, healing and reconnection to one’s self. The following bath could be used to restore the love, peace and harmony...

You can easily create a scented way to soften your skin. These bath salts and scrubs are also very simple to prepare if you have to make gifts for a lot of people. Give out small jars of these as...

Baths can be very relaxing, calming, soothing and healthy. There is much you can do while in the bath and when you just get out of the bath. Here is what you can do to enjoy yourself, feel good,...

The idea behind Turkish baths is to rid you of your outer layer of skin. You sweat much like you would in a sona and scrub yourself without soap the first time. Turkish Baths have been around for...

Soaking in the tub is an excellent way to relieve stress and make you feel rejuvenated. Just about anytime is a good time for a bath but most people like to take a bath before bedtime. This is a...

Give homemade bubble bath as a gift or be a little selfish... Come on, you deserve it! Nothing is more relaxing than a warm bubble bath. To make your bath even more relaxing, light a candle or...

How about a nice, relaxing bubble bath to sooth the days pains away? Sound good? Yeah, I thought so. Here are bubble bath recipes that can also be soap free if you so choose.

Add two - three teaspoons of lime juice into one bucket of water and use it for bath

Home grown herbs can be used for more then just cooking. Try harvesting some of your garden to make a bath that will melt away stress and leave you feeling relaxed.

This bath salt recipe is very easy to make and is wonderful to lay back and relax in. It will feel as if you spent the day at the spa. The best part is that you won't feel as though you paid for...

After you have managed to get the kids to bed and do all of the other motherly and household duties on your evening schedule, draw a nice hot bath. Add a couple of tablespoons of this salt...

This bath salt is perfect for that special someone in your life who love woody scents. It is made with real patchouli bark and sandalwood essential oil and offers a great relaxing moment at the...