Body Treatments

People tan for many reasons. Some tan to feel good, some tan to feel more attractive and others wish to prepare their skin for inevitable exposure of sun during a vacation, thereby decreasing...

Ice is an effective remedy for immediate injuries, but heat can also help alleviate aches and pains. Moist heating pads can feel relaxing on sore muscles and also calm the nerves. You don't need a...

Cold sugaring wax is an excellent option to remove unwanted hair. You can purchase sugaring based cold wax or make your own. The same basic recipe can be used to make a warm sugaring wax or one...

Aromatherapy is best known for its healing and relaxing benefits. Aromatherapy soap is just one way to bring the benefit of aromatherapy into your home. Making your own soap will save you money...

Save money while pampering yourself in botanical luxury. Aromatherapy wraps deliver spa-like benefits and can be enjoyed in the convenience of your own home. Wraps applied to various areas,...

You can't always be 100% sure if the essential oil you want to buy is pure, or if it has been filled out with another oil to bring it to the allotted amount. There are certain certifications that...

Body wraps are know to help you lose inches. This is a mixture that I have used in the past, and it works great.

Qi Gong (qi pronounced "chi") is a branch of Chinese alternative medicine that seeks to cure various medical ailments and injuries through natural forces. This form of therapy dates back 4,000...

Before books and online references, recipes for body powder and bath salts were handed down through the generations. During times of geographic isolation or financial hardship, bathers looked to...

Heat packs can offer relief from an aching neck or other strained muscles. Retail heat packs can be pricey, but there are ways to achieve the same relief by making your own. With some simple items...

It's an understatement to say that most people's lives are incredibly busy. Whether you're a parent, a workaholic, or a full-time student, most people often don't leave time for themselves to...

Newsletters, especially when sent via email, can be a valuable tool to build your massage practice. You can use a regular email newsletter as a way to keep in touch with your clients and encourage...

Green tea is a very powerful herb that has many antioxidants that promote healthy skin and natural beauty. It's best known for helping rid of the body of toxins. When using green as a detox body...

Cooling neck wraps are essentially cloth bandanas that contain crystals that turn into a gel-like substance that retains a cool sensation for long periods of time. These neck wraps will remain...

The sweet scent of candles, soaps and lotions soothe or energize. Memories can be evoked by a certain smell---such as Grandma's cookies and baking during the holidays. Women have long used certain...

Beauty is never skin deep, only a healthy body can have a glowing skin. One has to keep aside some time for self, to exercise, do yoga etc to remove stress and energize, in our day- to-day life.

Save money and be sure the ingredients in your salt scrub really are natural and pure by making your own. Receive spa benefits at a fraction of the retail price. Combine the mineral rich healing...

After reading this you realize that there's no need to rush out and buy a feminine cleanser because there's a product in your kitchen that would do just as well ... Ever had a day when you needed...

Body butter is a delightful and rich product that can make your skin remarkably soft, but can also set your wallet back when purchased in stores. More expensive than cream, especially for a...

French green clay may be good for what ails you, and then again, it may not: it's great for a sprain say, but not for a fracture, so "How to Tell If You've Fractured or 'Just' Sprained Your...

After a long day, a perfect way to relax is with a luxurious soak in the bathtub. Bubble bath powder is different from the soapy formulas used for children since they contain an aromatic blend of...

Coconut body butter can make your skin feel luxuriously smooth and silky. It is a great treatment for dry skin, but don't limit its uses to those areas. The following blend is full of great...

Massage stones are nonporous rocks, such as basalt and plain river rocks, that retain heat or cold well. The smooth surface is gentler on the skin during massages and will not absorb natural body...

Body wrapping is used to cleanse the body of toxins and decrease bloating by ridding the body of excess water weight. There are a variety of body wrap treatments available for different...

Everyone enjoys getting a nice bronzed look, but certain areas are difficult to get as bronze as the rest of your body. With some focus, new ideas, tanning spray and creativity, these tips will...

Making you own essential oils is possible and relatively simple, though the right solvent and procedure to extract the oils is necessary for a successful batch. While it may take practice to get...

Weight loss body wraps have become a popular fad, but for good reason. While many people debate their effectiveness in helping shed pounds, their healing benefits cannot be denied. They improve...

When the weather gets warmer, the first thing we want to do is show off our beach-ready bodies. Unfortunately for some, winter has left them feeling dry and less than toned. A coffee-infused scrub...

People who believe beauty myths are destined to pay the price. Their actions could easily entail wasted money and effort. Some beauty myths are simply outdated; others were assumed as fact without...

Sometimes, the only thing better than a girl's night out is girl's night in. Ladies need to be pampered! During the average girl's night in, women can found relaxing and rejoicing in the absence...

Tropical body scrubs are surprisingly easy to make. They work just as well as expensive store-bought body scrubs and are also a fun project you can do at home with friends and family. Tropical...

You see them everywhere. Celebrities with their beautifully bronzed bodies, their tans look so real, if only you could look like that. Well, you can! All it takes is the right products and a...

What woman wouldn’t feel loved and appreciated when she receives a luxurious spa gift basket filled with soothing lotions, oils, and skin pampering products? A gift basket designed with her...

Essential oils have amazing properties. Some can relax and stabilize, other can invigorate and energize. This unique bath will not only relax you at then end of your day, but will also stimulate...

Baths can be very relaxing, calming, soothing and healthy. There is much you can do while in the bath and when you just get out of the bath. Here is what you can do to enjoy yourself, feel good,...

Body wraps have probably been done for millennia in some form: wrapping the body with cloth that is soaked in essential oils. In today's fancy spas, you can get a salt body scrub and therapeutic...

Whether it's because of trying to fit into a dress for that big night or trying to loose those stubborn inches, slimming body wraps are all the rage at spas. The results of these treatments...

If you've been trying to get a good tan with a tanning bed, and have seen little progress, there are some small things you can do to help speed up the process.

Are you overworked and under-slept? Are you stressed and tired? If so, and you don't have time to relax in a long bath. Try taking a relaxing shower instead. Here's how...

Many spas offer a seaweed detox body wrap as a stress-reducer and detoxifier. Seaweed wraps may also improve skin's texture and elasticity. You can do a home treatment for less money and get the...

These tiny and cute little soaps are great for every lady on your gift list. They smell great and are wonderful for the skin. Tea tree and grapefruit essential oils are both good to use against...

This is the perfect soap for aged skin as well as those who have cellulite and or calloused feet. The juniper berry will get the blood flowing helping to ease cellulite and problems that commonly...

This soap offers a rather masculine scent but is good for use by any adult. The sage and rosemary offer some antibacterial and antibiotic properties that are safe for the cleaning of small cuts...

A body wrap spa can help you lose inches in a 1 hour treatment. Here is what you should do.

Though lavender is said to be safe for small babies by most sources, I would not use this soap on children under one. The soap should be used in the evening as it can be very relaxing. Give your...

Many women of the upper middle class go to the spa to pamper themselves. Going to the spa is more expensive than some can afford, but every woman deserves to get pampered. This article will show...

This woody scented soap is perfect for anyone on your list or for yourself. It is made with goat's milk, which is excellent for the skin, real patchouli bark and sandalwood essential oil.

There are many scrubbing techniques. Get into the shower and before turning the water on, using your new peppermint scrub, scrub it all over your body! (Taking care to avoid very sensitive areas...

With lavender to calm and relax you and peppermint to chase away any headaches, this soap is sure to become a regular favorite. It is perfect for anyone who needs a relaxing moment or two.

This soap is great for the citrus lovers in your life. It boasts three different citrus oils that are all very beneficial to the skin. This soap can be used to exfoliate as it contains chunks of...