Body Treatments

Skin color is a personal and often volatile subject. Many lighter-skinned people pay money to tan or even risk skin damage through prolonged sun exposure to turn their complexion darker. And the...

If you work all day long standing up in your feet, or you wear high heels like i do, by the end of the day your feet get so tired. those are some tips to have relaxed happy feet.

"Getting a virus is the body's way to force us to detoxify, and an Epsom salt bath is one of our favorite recommendations for a gentle detoxing," states Dr. Margaret Philhower. Epsom salt is a...

Clay body wraps are touted as aids for weight loss and for refining the skin. As the body's largest organ, the skin is believed to have the ability to absorb the healing benefits of clay through...

A sea-clay body mask is a wonderful and effective way to rid the body of unwanted toxins while you relax. Detoxifying with a body wrap helps decrease excess interstitial fluid between skin cells...

Epsom salt is magnesium sulfate in crystal form. It has many health benefits, including reducing inflammation and relieving aching joints while improving blood circulation. It also acts as an...

Body wraps have been used for hundreds of years to help heal common skin problems, improve blood circulation, detoxify the body, alleviate muscle and joint pain, treat acne, and tone and tighten...

Detox baths are a popular home body treatment thought to pull toxins from inside and outside the body. Hot water is highly recommended for these treatments since it is thought to be more effective...

Tired, achy feet are a common problem. Spas and salons offer a variety of pampering services to help relieve tired feet, but those services can be expensive. At-home treatments can provide the...

According to the Mayo Clinic, injuries in the acute stage should be treated with only rest, ice, compression and elevation. This stage can last up to four days. After the acute stage, it is safe...

Using Epsom salt and olive oil in your hot bath is a natural and inexpensive way to give yourself a home spa treatment that will soothe and moisturize your entire body. Epsom salt added to a hot...

Making bath crystals at home allows you to control exactly what scents, essential oils and ingredients are used. Homemade bath crystals make excellent gifts. Rock or sea salt is the main...

Having a love affair with your bathtub means always looking for the perfect bath gel for your skin or mood. Bath gels are made from gentle soap for cleaning, salt to soften the water, essential...

Although there is no cream out there that will melt away fat, certain ingredients have been shown to have a temporary effect on the appearance of fat in the form of cellulite. Nearly 90 percent of...

Making aromatherapy pillows is easy and cost effective. Aromatherapy pillows are good for relieving sore muscles and a stiff back or neck. Heat one for 1 or 2 minutes in the microwave for a hot...

According to SpineHealth.com, facet joints are found at every level of the spine. They connect the vertebrae to one another, and play a role in twisting the neck and lower back. They also help...

Mud baths originated hundreds of years ago. It is said that Cleopatra pampered herself in mud baths with mud from the Dead Sea. Today, people flock to spas to immerse themselves in the thick...

Body wraps are a natural alternative to more invasive surgical procedures. While they do not offer permanent results, body wraps can hydrate the skin and help you shed inches rapidly.

Essential oil is the most concentrated aspect of plant matter and the result of botanical distillation. Commonly used for aromatherapy, most essential oils aren't applied directly to the skin and...

This body polish treatment is perfect for all skin types, but works especially well for those with dry or sensitive skin. Papaya contains a natural enzyme that gently exfoliates and moisturizes...

Seaweed wraps are one of the several thalassotherapy treatments offered at spas. As defined by the Miriam-Webster dictionary, thalassotherapy is the use of sea water or application of sea products...

Massages are a relaxing way to unwind after a long day. As massage tools, hands may easily get tired, so a non-anatomical device is a great way to facilitate a massage for yourself or someone else...

Essential oils are the pure, concentrated oils that are found in plants and are extracted using heated water and steam. These oils contain all of the nutrients, scents and and flavor of the plants...

Once you have tried this, you will want everyone you know to try it too! It helps with many other things as well. Things such as acne,allergies, things from a-z.

There's nothing quite like the smell of fresh coffee in the morning to get you going and started on your day. Imagine a body scrub that is cheap and easy to make and leaves you feeling like you...

Seaweed body wraps are one of the most popular spa treatments, and also one of the most expensive. This at home seaweed body wrap is perfect for those that want to save some time, and money but...

Structural integration is a form of alternative therapy that helps improve the body's alignment to the earth's gravitational field. This therapy is not meant to treat existing conditions only. It...

Eucalyptus oil has many little-known benefits ranging from soothing insect bites and relieving headaches and muscular pains to even helping you feel better when you are facing a nasty cold. It is...

Essential rose oil has been revered for centuries for its stimulating aroma. It's used for skin care, in the treatment of depression, to ease the effects of PMS and menopause, to encourage...

In today's health-conscious culture, the spray tan has become a popular way to achieve bronzed skin without the negative effects of traditional sun exposure. One of the most common ways to obtain...

To obtain a license in massage therapy, a candidate must obtain instruction in anatomy and physiology of the human body. While the licensing requirements vary from state to state, 35 states plus...

A seaweed body wrap is the perfect way to take advantage of the therapeutic power of sea minerals. Seaweed body wraps are found at almost all popular and modern spas, but are known for their high...

This craft idea becomes a great gift idea for almost everyone on your list. It doesn't matter how many you pass out, these are always hits for gift. Even if you are having a party you can make a...

Soothe, relax, and cleanse your skin with epson salt. A good epsom salt bath will ease stress and improve concentration, soften and exfoliate the skin, raise energy levels, and flush toxins from...

Chiropractors are medical doctors that specialize in problems related to the musculoskeletal system. If you are interested in having a career as a doctor of chiropractic medicine, there are a few...

If you've ever been to a tanning studio, you know that after a session, a strange odor follows you out the door. Don't worry ... the smell is nothing to fret over. According to Sun Tan Salon and...

Mud is the oldest known beauty treatment, and is one of only a few spa therapies that has stood the test of time. A mud body wrap is popular in spas, and is known to not only help cleanse the...

This slimming body wrap is based off of the body wraps done at many spas. Perfect for an at home treatment without spending hundreds of dollars. I suggest using this slimming body wrap treatment...

If you have tried dieting and exercise and are still plagued with lumpy thighs and buttocks, you are not alone. It is estimated that 90 percent of people, mostly women, in the industrialized world...

If you have recently had an episiotomy (cut between vagina and anus) performed during childbirth or hemorrhoid surgery, your physician may have recommended a sitz bath. A sitz bath can help...

Himalayan pink salt is a mineral-rich alternative to regular table and kosher salts. Mined by hand in the mountain foothills of Tibet, it can serve as both a novel cooking spice and an all-purpose...

Cellulite is a skin disorder that can resemble dimples on the skin. The beauty industry continues to try to solve the issue of cellulite removal and prevention. Galvanic treatments are used as a...

Is holiday stress giving you a pain between your shoulders, and in your neck, resulting in a headache? You really need to try this neat, warm, neck sock out! After using it for only 15 minutes, my...

Exfoliation and moisturizing are essential for glowing skin. It is easy and relatively inexpensive to make your own salt scrub (not to mention fun).). All you need are a few ingredients and the...

We sometimes find our feet in need of a pedicure for the simple idea of smoothing out our feet. There are other options on how we can smooth our our callused cracked feet other than a pedi trip or...

The need for faux tans in film and television is what started the spray tanning craze. Soon spray tans became popular at tanning salons everywhere. Spray tans, which are made up of ingredients...

Indoor tanning bed lotions are different from outdoor tanning lotions because they need to be safe to use while you're lying on the tanning bed. They are formulated to not cause damage to the...

This scrub helps to hide cellulite by utilizing the caffeine in coffee to help plump up the skin and make cellulite less noticeable. This scrub also helps to detoxify skin with Epsom salt and...

Almonds are seen by many as a miracle of nature. They are well-enjoyed in the food world. However, they also play a big role in the natural beauty product market. Their moisture-retention and...

Skin bleaching is a process used to treat discoloration of the skin. It is a cosmetic procedure that can be controversial due to its potentially adverse effects on health and personal identity....