Body Treatments

Flotation tanks were first used after WWI to treat shell shocked soldiers. The salt content of a flotation tank helps to calm the nerves by stimulating the bodies endorphins. A flotation tank is...

Here is an article about how to know what a girl feels during her period. All guys should know what we are feeling so that they can be empathetic and understanding.

If you work all day long standing up in your feet, or you wear high heels like i do, by the end of the day your feet get so tired. those are some tips to have relaxed happy feet.

This body polish treatment is perfect for all skin types, but works especially well for those with dry or sensitive skin. Papaya contains a natural enzyme that gently exfoliates and moisturizes...

Body wraps are know to help you lose inches. This is a mixture that I have used in the past, and it works great.

Once you have tried this, you will want everyone you know to try it too! It helps with many other things as well. Things such as acne,allergies, things from a-z.

There's nothing quite like the smell of fresh coffee in the morning to get you going and started on your day. Imagine a body scrub that is cheap and easy to make and leaves you feeling like you...

Seaweed body wraps are one of the most popular spa treatments, and also one of the most expensive. This at home seaweed body wrap is perfect for those that want to save some time, and money but...

A seaweed body wrap is the perfect way to take advantage of the therapeutic power of sea minerals. Seaweed body wraps are found at almost all popular and modern spas, but are known for their high...

This craft idea becomes a great gift idea for almost everyone on your list. It doesn't matter how many you pass out, these are always hits for gift. Even if you are having a party you can make a...

Soothe, relax, and cleanse your skin with epson salt. A good epsom salt bath will ease stress and improve concentration, soften and exfoliate the skin, raise energy levels, and flush toxins from...

Mud is the oldest known beauty treatment, and is one of only a few spa therapies that has stood the test of time. A mud body wrap is popular in spas, and is known to not only help cleanse the...

This slimming body wrap is based off of the body wraps done at many spas. Perfect for an at home treatment without spending hundreds of dollars. I suggest using this slimming body wrap treatment...

This one's specifically for the ladies!! For all the things you do for your man, your children, your parents and family, your co-workers, and for just being fabulous! Here are some tips how to...

It's an understatement to say that most people's lives are incredibly busy. Whether you're a parent, a workaholic, or a full-time student, most people often don't leave time for themselves to...

Is holiday stress giving you a pain between your shoulders, and in your neck, resulting in a headache? You really need to try this neat, warm, neck sock out! After using it for only 15 minutes, my...

Exfoliation and moisturizing are essential for glowing skin. It is easy and relatively inexpensive to make your own salt scrub (not to mention fun).). All you need are a few ingredients and the...

This scrub helps to hide cellulite by utilizing the caffeine in coffee to help plump up the skin and make cellulite less noticeable. This scrub also helps to detoxify skin with Epsom salt and...

There is no nicer feeling after a hard days working, than soaking in a hot mineral bath. There are any number of commercially available bath salts that are touted to do wonders for your skin and...

Green tea is a very powerful herb that has many antioxidants that promote healthy skin and natural beauty. It's best known for helping rid of the body of toxins. When using green as a detox body...

You love relaxing at the Spa. but these day's the budget isn't working with the extra expense of going to your favorite Spa. Well that doesn't mean you have to deprive yourself. Just turn your...

Having worked as an office manager in day spas for many years in the past, I have observed many ways to ensure that your visit will be both safe and relaxing.

I've seen this product go for as much as $20 for 3 ounces. It's much cheaper to make it yourself! Do you love making your own natural home spa goodies? Try this recipe once, and you'll be hooked,...

Himalayan sole is a natural crystal salt that contains over 80 minerals to soothe your skin and detoxify your body. The minerals are absorbed through your skin, the largest organ in the body to...

If you've found that the price of your favorites bath time products has gone up along with all other consumer products here's a way you can still enjoy a warm relaxing scented bath for just...

Beauty is never skin deep, only a healthy body can have a glowing skin. One has to keep aside some time for self, to exercise, do yoga etc to remove stress and energize, in our day- to-day life.

Working and coming home to take care of your kids can be stressful on you. Take time to pamper yourself and relax.

A day at a spa can do wonders to bring your stress level under control. If you've got a few hours and some spare cash, you can visit a day spa for a fraction of the cost of a full spa vacation....

Save money and be sure the ingredients in your salt scrub really are natural and pure by making your own. Receive spa benefits at a fraction of the retail price. Combine the mineral rich healing...

Compared to warm showers, cold showers have many benefits including increased circulation, feeling more fresh, increased cold tolerance, such as wearing a t-shirt outside in 55F without feeling...

So you are not a sun person, but still want a tan? No problem you can stay indoors and still get that glorious golden body that will be every one’s envy. It is quite possible to get a tanned body...

If you've had a long day and need to relax, there are few things more satisfying than a nice, long bubble bath to soak your troubles away. Taking a bath is one of those small luxuries that are...

Most people wants to have flat stomach and rock-hard abs. That is because people always see that almost all celebrities, sports superstars or people that they may idolize have such features. The...

After reading this you realize that there's no need to rush out and buy a feminine cleanser because there's a product in your kitchen that would do just as well ... Ever had a day when you needed...

do you have an amazing smelling perfume that you want the whole world to smell? But as soon as you walk out the door the smells gone? Don't worry, your not alone. But with these helpful tips your...

Body butter is a delightful and rich product that can make your skin remarkably soft, but can also set your wallet back when purchased in stores. More expensive than cream, especially for a...

Men can get SPA treatments to help them look good, feel relaxed and rejuvenated. There are many SPA facilities exclusively for men, but you can also use a professional unisex SPA for your skin and...

Have you ever had tired, achy muscles? You will learn how to make peppermint bath salts that will relax you after a long hard day. Relaxing in a tub of hot water with these bath salts will relax...

U heeft vast weleens gedacht aan en verwendag in een Wellness centrum. Verorgd worden en gepamperd kan fantastisch zijn. Is het niet in deze economische tijd lastig om je een dag vrij te maken of...

Almost all of us wish for a better, uh, "rear," but most of those spa treatments are expensive! Here's a great scrub to help combat cellulite by exfoliating and caffeine-ating.

You know all those pretty, scented body scrubs you can buy in Bath and Body Works? The ones that cost about $14 dollars? Well, I have a better idea. Why not make your own? It's easy, cheap, and...

Nowadays beauty and body care products are a MUST for everyone. However, as the demand for these essential products have increased, more of a variety has been created and sometimes, it can get A...

this is a nice bath salt to relief your body after a hard day of playing sports to relax and unwind. Bath salts are very easy to make. For a frugal alternative to Epsom salts you can use a fine...

A make over is the one thing you can do for yourself that will not leave you feeling guilty. When a person comes to the realization that they need a make over they usually really do. They usually...

Here are simple steps to make sure that you get a nice even glow, just like you came back from the Bahamas!

In this article you will learn how to make and enjoy a therapeutic, relaxing bath to rid yourself of the day's stresses and pressures. You will learn how to indulge in this simplicity by rewarding...

This will walk you through to do your body wrap at home and see instant results. For best results do once a week for a month and then once a month to maintain

Bath salts are an inexpensive luxury that can be fun to create at home. Follow these instructions to make bath salts of many colors and scents.

French green clay may be good for what ails you, and then again, it may not: it's great for a sprain say, but not for a fracture, so "How to Tell If You've Fractured or 'Just' Sprained Your...

This natural grapefruit based body wrap helps to reduce those ugly bumps that occur on many women's thighs and derrieres. It is most effective when done in a warm room. You may need some help from...