Body Treatments

You can't always be 100% sure if the essential oil you want to buy is pure, or if it has been filled out with another oil to bring it to the allotted amount. There are certain certifications that...

Massages are a relaxing way to unwind after a long day. As massage tools, hands may easily get tired, so a non-anatomical device is a great way to facilitate a massage for yourself or someone else...

Body wraps are know to help you lose inches. This is a mixture that I have used in the past, and it works great.

According to the National Institutes of Health, edema is unnatural swelling of a body part. Usually occurring in the feet and legs, it is caused by fluid buildup in the tissues. Causes range from...

Some clients find it more comfortable to extend their arms while lying face down on a massage table. Table extensions are available that allow the client to rest their arms in an extended...

Airbrush tanning is an increasingly popular way to get a golden glow without the dangerous effects of sun exposure or tanning beds. But regular trips to an airbrush tanning salon can be costly, so...

Lecithin is known for losing weight. When used in a body wrap it can melt fat and inches. Read on to the steps in doing an inexpensive lecithin spa body wrap.

Essential oils are the pure, concentrated oils that are found in plants and are extracted using heated water and steam. These oils contain all of the nutrients, scents and and flavor of the plants...

Qi Gong (qi pronounced "chi") is a branch of Chinese alternative medicine that seeks to cure various medical ailments and injuries through natural forces. This form of therapy dates back 4,000...

Once you have tried this, you will want everyone you know to try it too! It helps with many other things as well. Things such as acne,allergies, things from a-z.

There's nothing quite like the smell of fresh coffee in the morning to get you going and started on your day. Imagine a body scrub that is cheap and easy to make and leaves you feeling like you...

According to The Mayo Clinic, massage can be an effective treatment for lower back pain. While useful to treat the pain associated with a slipped disc, massage therapy only provides short term...

Hydrocollators are used to warm up heat packs with water. These heated packs are then placed strategically on the body to relax the muscles and provide access to deeper areas of connective tissue....

Seaweed body wraps are one of the most popular spa treatments, and also one of the most expensive. This at home seaweed body wrap is perfect for those that want to save some time, and money but...

Structural integration is a form of alternative therapy that helps improve the body's alignment to the earth's gravitational field. This therapy is not meant to treat existing conditions only. It...

Eucalyptus oil has many little-known benefits ranging from soothing insect bites and relieving headaches and muscular pains to even helping you feel better when you are facing a nasty cold. It is...

Essential rose oil has been revered for centuries for its stimulating aroma. It's used for skin care, in the treatment of depression, to ease the effects of PMS and menopause, to encourage...

Before books and online references, recipes for body powder and bath salts were handed down through the generations. During times of geographic isolation or financial hardship, bathers looked to...

In today's health-conscious culture, the spray tan has become a popular way to achieve bronzed skin without the negative effects of traditional sun exposure. One of the most common ways to obtain...

To obtain a license in massage therapy, a candidate must obtain instruction in anatomy and physiology of the human body. While the licensing requirements vary from state to state, 35 states plus...

A seaweed body wrap is the perfect way to take advantage of the therapeutic power of sea minerals. Seaweed body wraps are found at almost all popular and modern spas, but are known for their high...

This craft idea becomes a great gift idea for almost everyone on your list. It doesn't matter how many you pass out, these are always hits for gift. Even if you are having a party you can make a...

Soothe, relax, and cleanse your skin with epson salt. A good epsom salt bath will ease stress and improve concentration, soften and exfoliate the skin, raise energy levels, and flush toxins from...

Chiropractors are medical doctors that specialize in problems related to the musculoskeletal system. If you are interested in having a career as a doctor of chiropractic medicine, there are a few...

If you've ever been to a tanning studio, you know that after a session, a strange odor follows you out the door. Don't worry ... the smell is nothing to fret over. According to Sun Tan Salon and...

Heat packs can offer relief from an aching neck or other strained muscles. Retail heat packs can be pricey, but there are ways to achieve the same relief by making your own. With some simple items...

Mud is the oldest known beauty treatment, and is one of only a few spa therapies that has stood the test of time. A mud body wrap is popular in spas, and is known to not only help cleanse the...

This slimming body wrap is based off of the body wraps done at many spas. Perfect for an at home treatment without spending hundreds of dollars. I suggest using this slimming body wrap treatment...

This one's specifically for the ladies!! For all the things you do for your man, your children, your parents and family, your co-workers, and for just being fabulous! Here are some tips how to...

If you have tried dieting and exercise and are still plagued with lumpy thighs and buttocks, you are not alone. It is estimated that 90 percent of people, mostly women, in the industrialized world...

If you have recently had an episiotomy (cut between vagina and anus) performed during childbirth or hemorrhoid surgery, your physician may have recommended a sitz bath. A sitz bath can help...

Himalayan pink salt is a mineral-rich alternative to regular table and kosher salts. Mined by hand in the mountain foothills of Tibet, it can serve as both a novel cooking spice and an all-purpose...

Cellulite is a skin disorder that can resemble dimples on the skin. The beauty industry continues to try to solve the issue of cellulite removal and prevention. Galvanic treatments are used as a...

It's an understatement to say that most people's lives are incredibly busy. Whether you're a parent, a workaholic, or a full-time student, most people often don't leave time for themselves to...

Is holiday stress giving you a pain between your shoulders, and in your neck, resulting in a headache? You really need to try this neat, warm, neck sock out! After using it for only 15 minutes, my...

Exfoliation and moisturizing are essential for glowing skin. It is easy and relatively inexpensive to make your own salt scrub (not to mention fun).). All you need are a few ingredients and the...

We sometimes find our feet in need of a pedicure for the simple idea of smoothing out our feet. There are other options on how we can smooth our our callused cracked feet other than a pedi trip or...

Most people like to be pampered at a spa and enjoy massages, facials and steam treatments for the ultimate in relaxation and skin purification and care. One of the most popular is a salt wrap,...

The need for faux tans in film and television is what started the spray tanning craze. Soon spray tans became popular at tanning salons everywhere. Spray tans, which are made up of ingredients...

Indoor tanning bed lotions are different from outdoor tanning lotions because they need to be safe to use while you're lying on the tanning bed. They are formulated to not cause damage to the...

This scrub helps to hide cellulite by utilizing the caffeine in coffee to help plump up the skin and make cellulite less noticeable. This scrub also helps to detoxify skin with Epsom salt and...

Almonds are seen by many as a miracle of nature. They are well-enjoyed in the food world. However, they also play a big role in the natural beauty product market. Their moisture-retention and...

Skin bleaching is a process used to treat discoloration of the skin. It is a cosmetic procedure that can be controversial due to its potentially adverse effects on health and personal identity....

Dead Sea salt comes from the Dead Sea salt lake, which is one of the Earth's lowest points of elevation. The salt found within the Dead Sea contains concentrated minerals and low sodium, making it...

Human touch shows numerous benefits to infants and adults alike. In addition to controlling levels of stress and increasing the health of the body, regular touch can form important social bonds...

A do-it-yourself detox wrap is easy to do in the comfort of your home at a fraction of the cost salons would charge. A detox wrap is beneficial to the body because it draws out toxins and...

The stressful, busy lives that we now lead do take their toll. Many people are affected by dark circles under the eyes, weight-gain that produces stretch marks, lack of exercise and bad eating...

Facial massage is meant to relax and rejuvenate the face, and heat can help achieve these goals. Using a heated towel or hot stones, the therapist will apply these heat techniques so she can...

Sensual massage is a great way for couples to connect and explore each other's bodies. It can be performed at home, and the session can last as long as you see fit. Licensed massage therapists are...

Newsletters, especially when sent via email, can be a valuable tool to build your massage practice. You can use a regular email newsletter as a way to keep in touch with your clients and encourage...