Body Treatments

Before books and online references, recipes for body powder and bath salts were handed down through the generations. During times of geographic isolation or financial hardship, bathers looked to...

In today's health-conscious culture, the spray tan has become a popular way to achieve bronzed skin without the negative effects of traditional sun exposure. One of the most common ways to obtain...

To obtain a license in massage therapy, a candidate must obtain instruction in anatomy and physiology of the human body. While the licensing requirements vary from state to state, 35 states plus...

A seaweed body wrap is the perfect way to take advantage of the therapeutic power of sea minerals. Seaweed body wraps are found at almost all popular and modern spas, but are known for their high...

This craft idea becomes a great gift idea for almost everyone on your list. It doesn't matter how many you pass out, these are always hits for gift. Even if you are having a party you can make a...

Soothe, relax, and cleanse your skin with epson salt. A good epsom salt bath will ease stress and improve concentration, soften and exfoliate the skin, raise energy levels, and flush toxins from...

Chiropractors are medical doctors that specialize in problems related to the musculoskeletal system. If you are interested in having a career as a doctor of chiropractic medicine, there are a few...

If you've ever been to a tanning studio, you know that after a session, a strange odor follows you out the door. Don't worry ... the smell is nothing to fret over. According to Sun Tan Salon and...

Heat packs can offer relief from an aching neck or other strained muscles. Retail heat packs can be pricey, but there are ways to achieve the same relief by making your own. With some simple items...

Mud is the oldest known beauty treatment, and is one of only a few spa therapies that has stood the test of time. A mud body wrap is popular in spas, and is known to not only help cleanse the...

This slimming body wrap is based off of the body wraps done at many spas. Perfect for an at home treatment without spending hundreds of dollars. I suggest using this slimming body wrap treatment...

This one's specifically for the ladies!! For all the things you do for your man, your children, your parents and family, your co-workers, and for just being fabulous! Here are some tips how to...

If you have tried dieting and exercise and are still plagued with lumpy thighs and buttocks, you are not alone. It is estimated that 90 percent of people, mostly women, in the industrialized world...

If you have recently had an episiotomy (cut between vagina and anus) performed during childbirth or hemorrhoid surgery, your physician may have recommended a sitz bath. A sitz bath can help...

Himalayan pink salt is a mineral-rich alternative to regular table and kosher salts. Mined by hand in the mountain foothills of Tibet, it can serve as both a novel cooking spice and an all-purpose...

Cellulite is a skin disorder that can resemble dimples on the skin. The beauty industry continues to try to solve the issue of cellulite removal and prevention. Galvanic treatments are used as a...

It's an understatement to say that most people's lives are incredibly busy. Whether you're a parent, a workaholic, or a full-time student, most people often don't leave time for themselves to...

Is holiday stress giving you a pain between your shoulders, and in your neck, resulting in a headache? You really need to try this neat, warm, neck sock out! After using it for only 15 minutes, my...

you can choose from a wide selection of bathing products because there are so many out there. from soap bars to liquid gel, you have so many options to choose from, where do you start? follow...

Exfoliation and moisturizing are essential for glowing skin. It is easy and relatively inexpensive to make your own salt scrub (not to mention fun).). All you need are a few ingredients and the...

We sometimes find our feet in need of a pedicure for the simple idea of smoothing out our feet. There are other options on how we can smooth our our callused cracked feet other than a pedi trip or...

Most people like to be pampered at a spa and enjoy massages, facials and steam treatments for the ultimate in relaxation and skin purification and care. One of the most popular is a salt wrap,...

The need for faux tans in film and television is what started the spray tanning craze. Soon spray tans became popular at tanning salons everywhere. Spray tans, which are made up of ingredients...

Indoor tanning bed lotions are different from outdoor tanning lotions because they need to be safe to use while you're lying on the tanning bed. They are formulated to not cause damage to the...

This scrub helps to hide cellulite by utilizing the caffeine in coffee to help plump up the skin and make cellulite less noticeable. This scrub also helps to detoxify skin with Epsom salt and...

Almonds are seen by many as a miracle of nature. They are well-enjoyed in the food world. However, they also play a big role in the natural beauty product market. Their moisture-retention and...

Skin bleaching is a process used to treat discoloration of the skin. It is a cosmetic procedure that can be controversial due to its potentially adverse effects on health and personal identity....

Dead Sea salt comes from the Dead Sea salt lake, which is one of the Earth's lowest points of elevation. The salt found within the Dead Sea contains concentrated minerals and low sodium, making it...

Human touch shows numerous benefits to infants and adults alike. In addition to controlling levels of stress and increasing the health of the body, regular touch can form important social bonds...

A do-it-yourself detox wrap is easy to do in the comfort of your home at a fraction of the cost salons would charge. A detox wrap is beneficial to the body because it draws out toxins and...

The stressful, busy lives that we now lead do take their toll. Many people are affected by dark circles under the eyes, weight-gain that produces stretch marks, lack of exercise and bad eating...

Facial massage is meant to relax and rejuvenate the face, and heat can help achieve these goals. Using a heated towel or hot stones, the therapist will apply these heat techniques so she can...

Sensual massage is a great way for couples to connect and explore each other's bodies. It can be performed at home, and the session can last as long as you see fit. Licensed massage therapists are...

Newsletters, especially when sent via email, can be a valuable tool to build your massage practice. You can use a regular email newsletter as a way to keep in touch with your clients and encourage...

There's a lot of buzz out there about laser hair removal, offering permanent results on pretty much any part of the body. But is it really that safe and effective for everyone? The truth is,...

There is no nicer feeling after a hard days working, than soaking in a hot mineral bath. There are any number of commercially available bath salts that are touted to do wonders for your skin and...

Constantly buying your own perfume can become expensive. With just a few ingredients, and a little bit of creativity you can make your own perfume for a relatively cheap price. Feel free to...

If you've ever wondered exactly who is giving you that lovely facial or tending to an embarrassing patch of hair or removing a blackhead, it's likely a trained and dedicated esthetician that is...

Green tea is a very powerful herb that has many antioxidants that promote healthy skin and natural beauty. It's best known for helping rid of the body of toxins. When using green as a detox body...

A body mask is an excellent way to detoxify and de-mineralize your body, leaving you re-energized and rejuvenated. Benefits depend on the ingredients you use. Some help to detox your body, while...

A body rub refers to massage or the lotions that are used in massage. Many people enjoy the physically and emotionally therapeutic effects of a body rub by a trained and licensed professional...

You may clean your colon in several ways. You can take herbal medicines, use an enema or undergo a high colonic or colonic irrigation procedure. Enema cleansing is not as thorough as a high...

You love relaxing at the Spa. but these day's the budget isn't working with the extra expense of going to your favorite Spa. Well that doesn't mean you have to deprive yourself. Just turn your...

Spray-on tans and contouring make-up used to be the sole province of Hollywood, but that is no longer true. Safer ingredients and smaller, more mobile equipment have not only made this luxury more...

Going to a spa can be the ultimate indulgence in which every inch of your being is pampered. Going to a spa, however, can also cost a fortune. To balance out the price and the pleasure, make your...

To provide a satisfying massage, the therapist needs to use more than just her hands. There are a number of tools available that allow the therapist to treat certain conditions, access deeper...

Stand up tanning beds are also called tanning booths, because they are similar to a phone booth, except slightly larger and usually round. Indoor tanning booths and beds are popular because you...

There are many types of body treatments you can receive at the spa. Day spas offer everything from massages and facials to hair removal and pedicures. Many places will offer packages where you can...

Cellulite is caused by tiny pockets of fat that dimple under the skin to give that orange-peel look. It can be caused by diet, lack of exercise and excess soda and caffeine. Sometimes, however,...

Hammer toes are a common problem that cause pain and discomfort. Massage therapy is a good way to help treat this pain and help reduce the stress associated with this condition. It should not be a...