High School Sports

High school is a very fun time in everyone’s life, and it’s also a great chance to show some school pride. If you are going to a school basketball game, hockey game, or football game, you can show...

Mouth guards are generally recommended and often required in most contact sports. But it should also be noted that mouth guards, if not fitted or used properly, can cause exercise-induced asthma...

Coaching is something that can be done in big groups or one-on-one. When you coach one-on-one, it is important to coach with leadership because leadership helps you show those that you are...

Wet screening gym floors creates an impressive appearance while allowing heavy floor traffic. Gym floors are often the centerpiece and central hub of a school. Proper and consistent wet screening...

In order to correctly score a debate competition, a judge must know and follow several important rules. Judges have to be good and impartial listeners who determine which side has done the best...

Youth sports participants can be expected to increase their physical abilities, especially in competitive arenas. Although weight training and extreme exercises aren't recommended to train...

Young people are meant to be active. Organized sports are a great way for young people to get their exercise. Because a young athlete is still growing, she can injure herself playing sports. A...

Whether you want to increase excitement for an upcoming basketball game or bolster team spirit during a game, create posters to rally the crowd. Design team spirit posters with materials like...

Finishing a gym floor is not a task that should be undertaken by a single individual. In order to produce a gym floor with a shiny-mirror finish, at least two people are needed to complete the...

Cheerleading squads are a favorite pastime among teen girls, and many individuals find it hard to picture high school or college sporting events without the support of cheerleaders. Still,...

Youth sports are opportunities to engage youth in physical activity that provides a foundation for healthy lifestyles as adults. Community members who support high school sports can influence...

The need for people to belong is as old as humanity itself, and the pride in belonging to a school is the origin of school spirit. School spirit allows people to express themselves while building...

Homecoming celebrates current students and alumni of a high school and are rich in traditions and history.

A lacrosse stick, or crosse, consists of a stick, called the shaft, with a shaped net pocket on the end, called the head. The size of the pocket and length of the stick vary based on the gender...

Both high school and college varsity jackets are commonly made with a wool body and leather sleeves. A popular alternative to this design are jackets that are made entirely of wool. Varsity...

Mouth guards are often used in sports to provide protection for lips, teeth and nerves around the mouth. They also are used by people who grind their teeth in their sleep. While you can buy a boil...

Mouth guards, a flexible cover made of plastic worn over the top row of teeth to protect the wearer against trauma to the teeth, are an essential part of sports equipment and safety. Mouth guards...

The Pennsylvania Interscholastic Athletic Association rules follow the standard American Softball Association rulebook and are designed for the safety and enjoyment of all participants. As the...

The benefits to children participating in organized sports are numerous. Organized sports help teach kids about physical fitness and and the importance of taking care of their bodies throughout...

These days, cheerleading is a serious athletic endeavor. Cheerleading has evolved from a team of enthusiastic students who promoted school spirit to a dancing, tumbling troupe of athletes. On top...

The National Federation of State High School Associations is in charge of writing and developing the rules of competition for girls high school soccer. Each individual state has its own State High...

Gymnastics grips are used by those that participate in the sport on a regular basis. These grips are used when working with the bars to protect your hands against blisters as well as to help you...

Lacrosse is a team sport popular in high schools and colleges across the country that uses a small solid rubber ball and a long-handled stick with a net at the end. The net allows a player to run...

If you love sports, a high school coaching job may be right for you. Just loving sports is not enough, though; you must have a strong desire to teach young people how teamwork and focus can make a...

Sometimes simply called tumbling, floor gymnastics relies on a gymnast's poise, strength, flexibility and grace. Its history can be traced from ancient Greece through the present.

One benefit of school spirit is unity. Showing school spirit for a school brings together all members of that school and the school's supporting community. Parents, teachers and students join...

The clock operator at a high school football game is a position that needs to be performed with a great level of care. Football has always been called a game of inches and seconds. One extra inch...

Sports teams need to raise money for a variety of reasons throughout the year. There are a number of ways to raise funds, and some can be quite a lot of fun for the participants. Before planning a...

Whether you are an athlete or just want stylish outerwear you can build your own letterman jacket and have something that is totally unique and designed just by you. If you build your own...

When designing a varsity jacket, think about how and when the it will be worn. A jacket for varsity skiing, for instance, might serve a different purpose than one for track and field. These...

Lacrosse is a sport that is becoming increasingly popular both in the United States and internationally. There are various professional leagues, and sponsors--some big names--have begun to...

Are you really ready to study abroad at an international soccer boarding school? It's something you've been looking forward to ever since you signed up or thought of registering. To get the most...

Everyone has encountered team spirit one way or another, whether they were part of a team or saw a group of people root for a particular player. Team spirit often transcends race, gender and...

In a basketball game, each team essentially has the same number of offensive possessions. The victorious team is more effective and efficient with its possessions. In other words, they score more...

Tryouts are an integral part of any basketball program. A tryout is the first component of team formation. The purpose of the tryouts vary by program--you may utilize a tryout to "cut" the number...

Basketball is a game made up of possessions. In any game, both teams will have essentially the same number of possessions. The goal of each team is to be more effective with their possessions...

A great way to show school spirit and at the same time show support for the volleyball team is to decorate the lockers of the volleyball players prior to the beginning of the season or before each...

When you think of basketball, the first thing that comes to mind is the height of the players. The taller players at all levels generally play the center position in basketball. In youth...

The forward is probably the most versatile position on a basketball team, playing close to the basket or play outside the lane. To play forward in youth basketball, you should feel comfortable in...

Teaching young players the game of basketball is an exciting and challenging opportunity. Players in youth basketball sometimes have a tough time executing set plays and complicated offenses....

Point guard is the floor general for a basketball team. A point guard must be able to get all the other players involved in the game while at the same time score and play defense. To play point...

Youth basketball teaches young players the basics of each position. For example, the ability to play shooting guard enhances this fundamental base and makes the youngster a better player.

The quarterback is the most important position on the football team. Not only is the quarterback the leader of the offense, but the quarterback is the only player that handles the football on...

In basketball, and especially youth basketball, rebounding is of prime importance because most shots don't score and a successful rebound puts your team in position to shoot again or bring the...

Speed and agility drills improve the fitness of both recreational and competitive athletes. For kids, these drills can help develop good form, prevent injuries and enhance performance. Plus, speed...

So you know that gym class is technically good for you. It's a great thing to exercise, and you should try to work out at least every other day. Yet, gym class is set up to make you despise it. ...

Trying out for a sports team is stressful, especially if it's you're first time trying out for a team. It's vital to remember that coaches are judging your skills and potential as a team player....

If your heart is set on making your school's sports team, but you know you aren't any good, take steps to improve your skills. Hard work, perseverance and determination go a long way in any...

Lacrosse is a popular team sport for middle school and high school girls. Defense is an integral part of game, and all team members must contribute on defense or the defensive strategy won't be...

Competing for a spot on a sports team can be tough. Grueling workouts, demanding coaches and stiff competition make team tryouts a harrowing experience for many. Fortunately, there are a number of...