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Stress & Work

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  • How to Get Rid of Stage Fright

    Stage fright can really get in the way of your performance. Being overly nervous before a business presentation can make you sound less effective and prepared than you really are. And its hard to...

  • How to Feel About Yourself in Terms of Success

    Success is something that can not be measured. It is abstract. It is how you feel about yourself. Do you think others really care about your success? Not really.

  • How to Destroy Your Stressful Story

    You may have noticed that the articles I write are not the usual advice offered under the heading “self-help.” The term “self-help” has become, in general, a collection of works that often seem...

  • How to Stay Sane in an I.T. Job

    Working in I.T. has many more challenges than just the technical issues people face every day. Inexplicably short time frames and deadlines, computer illiterate co-workers and customers, irate...

  • How to Deal With Burnout

    The demands of daily life—job, family, bills—can be a drain on anyone. Stress, exhaustion, depression and disinterest in normal activities for prolonged periods are the hallmarks of burnout....

  • How to Prepare for a New Job

    You have taken the initiative in locating a job, filling out the application and getting the interview. You made it through the interview and landed the job. Congratulations. Now you are excited...

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