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Modern Dance Warm-Ups: Leg Swings
Standing natural, swing one leg to work the calves and hamstrings. Learn to warm-up for modern dancing with leg swing exercises in this free dance video from a professional dance instructor.
Modern Dance Warm-Ups: Lunge Leg Swing
With the heels touching, learn to warm-up for modern dancing with lunge leg swing exercises in this free dance video from a professional dance instructor.
Modern Dance Warm-Ups: Hangover Swing
Dropping the head and shoulder, bend the knees and swing back and forth. Learn to warm-up for modern dancing with hangover swing exercises in this free dance video from a professional dance...
Modern Dance Warm-Ups: Sternum Hangover Swing
Lifting the sternum, stretch the chest muscles with a hangover swing. Learn to warm-up for modern dancing with sternum hangover swing exercises in this free dance video from a professional dance...
Modern Dance Warm-Ups: Jump Hangover Swing
Keeping a curve in the stomach and lower back, learn to warm-up for modern dancing with jump hangover swing exercises in this free dance video from a professional dance instructor.
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