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Modern Dance

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  • Modern Dance Runners Stretch

    Stretch the hips, stomach and legs with the runner's stretch for modern dance. Master the runners stretch before modern dancing with tips from a professional dance teacher in this free modern...

  • Modern Dance Warm-Ups: Standing Stomach

    Work the upper body and core muscles with standing stomach exercise. Learn to warm-up for modern dancing with this exercise in this free dance video from a professional dance instructor.

  • Modern Dance Warm-Ups: Figure 8 with Hips

    The figure eight move will stretch the hip and stomach muscles. Learn to warm-up for modern dancing with figure eight exercises in this free dance video from a professional dance instructor.

  • Modern Dance Warm-Ups: 1st Position Relevé

    Releves work the stomach and leg muscles. Learn to warm-up for modern dancing with first position releve exercises in this free dance video from a professional dance instructor.

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