Dancing Basics Videos

Cobra stretches are great flixibility exercises that can help loosen the muscles and joints in your body before dancing. Learn a few Latin dance cobra stretches from a choreographer in this free...

Pointing your toes and opening your legs is a good way to warm up your lower body before dancing. Learn a Latin dance open leg stretch from a choreographer in this free video.

Contractions are important flexibility exercises that help stretch out your ligaments. Learn a few Latin dance contractions to perform before dancing from a choreographer in this free video.

Thigh contractions are great exercises for strengthening your stomach muscles. Learn a few Latin dance thigh contractions to perform before dancing from a choreographer in this free video.

Relaxing is an important part of recuperating after performing a lot of stretching exercises. Learn to relax your body after stretching Learn a few Latin dance contractions to perform before...

The forward bend stretch is a good way to alleviate stiffness and improve Latin dance flexibility. Learn the forward bend stretch from a choreographer in this free video.

Latin dance knee bend stretches are great for strengthening the stomach and leg muscles. Learn a few knee bend stretches from a choreographer in this free video.

Stretching out the torso is important if you want to improve your flexibility for Latin dance. Learn a few torso stretches from a choreographer in this free video.

It's important to breathe and not to twist when performing Latin dance lunges. Learn some Latin dance lunges from a choreographer in this free video.

Stretching out your spine, before Latin dancing, is a good way to help prevent and avoid injury. Learn a few spine stretches from a choreographer in this free video.

Performing a few leg extensions can be useful for stretching out your ligaments. Learn a few Latin dance leg extensions from a choreographer in this free video.

The butterfly stretch is great for relaxing your spine, neck, ribs and even your knees. Learn the Latin dance butterfly stretch from a choreographer in this free video.

The parallel leg stretch is an important stretch to utilize if you want to improve your Latin dance flexibility. Learn the parallel leg stretch from a choreographer in this free video.

Abdominal stretches are great for strengthening the stomach and improving flexibility. Learn the Latin dance abdominal stretch from a choreographer in this free video.

The first step to starting a dance studio is to draw up a good business plan in order to get the necessary financial help, and the next step involves finding a location for the studio. Make the...

To dance the Charleston, break the dance down into a few simple steps, practice each step until it is mastered, and combine all the steps to form the completed dance. Practice dancing the...

Choosing a theme for a dance recital sometimes starts with the costumes that are available, but inspiration for a theme can come from music, movies or the seasons of the year. Choose a unique...

Contemporary dance is a compilation of different styles of dance, including lyrical, classical ballet and modern dance. Understand the definition of contemporary dance with helpful information...

Lyrical dance fuses modern ballet and jazz techniques together to create a very unique performance, and it is often narrative in nature. Find out more about this emotional type of dance with...

Dancing is an art form that everyone does naturally as children, so dancing as an adult, whether in a club or on Broadway, is something anyone can strive to do. Find out how to learn dancing with...

Creating a dance routine is best done in pieces, as inspiration for the next piece of choreography can come from the experiences of learning the first part. Come up with a dance routine based on...

Becoming an excellent dancer takes years and years of practice and constant study and research. Study the work of famous dancers, watch old movies, and become extremely familiar with the style of...

Becoming a ballroom dancer begins by choosing a genre of dance, whether it be tango, waltz, swing or salsa, taking classes in that genre and participating in ballroom dancing competitions. Find...

Becoming a contemporary dancer in the U.S. requires vast knowledge of a variety of dance forms, such as ballet, jazz and modern, as contemporary dance is a compilation of many different styles of...

Becoming a male dancer usually requires studying under a male instructor, as the male body works differently than the female body as far as jumping and turning. Become a male dancer, which is a...

Becoming a more flexible dancer requires stretching consistently, as the muscles only become more tense with age. Use stretching as an essential warm up for each day with helpful information from...

Learning jazz moves usually begins at the age of 8 or 9, as jazz dancing requires a great deal of strength and flexibility to master most of the moves. Learn a few jazz moves, which incorporates a...

In preparation for taking swing dance lessons, research the different dance studios in the area to find one with available classes and find someone to be a suitable dance partner. Make the...

To take dance lessons as an adult, first decide what style of dance is desired, whether it be classical ballet, jazz, tap, modern, lyrical or contemporary, before finding a studio that offers...

Learning the basic tap dance steps builds up a foundation for more complicated moves, and the most basic steps include the shuffle, the shim sham, the shuffle ball change and the stomp. Practice a...

Mambo shines are a great way to show off your dance moves. Find out some more tips about mambo shines from a professional dance instructor in this free video.

Following your partner with the open break right turn dance maneuver can be simple if you follow a few easy steps. Learn some tips for following your partner from a professional dance instructor...

Tear up the dance floor with a perfectly executed routine with your dancing partner. Learn to execute the right turn correctly with your partner from a professional dance instructor in this free...

The open break is a key element for executing dance turn patterns. Find out more about the open break dance move from a professional dance instructor in this free video.

Impress your friends with some fancy footwork on the dance floor. Learn some tips for the two o'clock right turn from a professional dance instructor in this free video.

Performing an open break right turn dance move requires timing and skill. Learn to do this little dance routine from a professional dance instructor in this free video.

Why dance alone when you can start dancing with a partner. Learn the cross body lead dance maneuver from a professional dance instructor in this free video.

Having trouble keeping up or guiding your dancing partner through a routine? Learn how to improve your dancing from a professional dance instructor in this free video.

Improving your footwork is always important when working on dance maneuvers. Learn about the cross body lead from a professional dance instructor in this free video.

It never hurts to improve your dancing techniques for when you dance with a partner. Learn some tips for performing the cross body lead from a professional dance instructor in this free video.

Perform some great partner routines by incorporating the broken left dance step. Try using some tips for executing this dance step from a professional dance instructor in this free video.

Spirals are great variations to add to your dance routine. Learn more about performing spirals from a professional dance instructor in this free video.

Dancing the mambo with a partner can be fun and easy if you follow a few basics. Learn more about partner mambo dancing from a professional dance instructor in this free video.

Add a little flare to your dance steps by adding toe taps. Learn about incorporating toe taps into your routine from a professional dance instructor in this free video.

The two corners dance move is not difficult if you follow a few easy steps. Learn how to perform the two corners maneuver from a professional dance instructor in this free video.

The hook step is a great dancing move to use that will impress your friends. Learn more about the hook step from a professional dance instructor in this free video.

Bring back some dance maneuvering classics with the one two Suzy Q. Try some simple tips for performing the one two Suzy Q from a professional dance instructor in this free video.