Dancing Basics

Rumba originated in sixteenth century Cuba, where it was formed from the dance and musical influences of African slaves as well as Spanish colonizers. The character of the dance was originally...

Dancing has long been used as a social mechanism, allowing people get to know one another. However, for many individuals, dancing is terrifying, embarrassing and downright awkward. If you are a...

Slow dancing burns almost 51 calories in 15 minutes for a person weighing 150 pounds. Fast dancing burns nearly double that amount, according to the calorie counter found at the livestrong.com....

Anybody can put one foot in front of another to construct a basic pattern of dance steps, but the key to really dancing well is following the rhythm of the music. While some dance schools teach...

It’s fun to belly dance with finger cymbals. Finger cymbals (also known as zils or sagat) are often associated with belly dancers, but what most people do not realize is that the cymbals are...

Being able to count music is not just for musicians--dancers, too, require the same ear to be able to fully utilize a piece of music or song to their advantage. Counting rhythm can vary in...

The cha-cha is a traditional Latin dance that migrated from Cuba with Cuban immigrants in the early 1900s. This dance, however, is not an old-fashioned one. The cha-cha transcends generations...

The fusion of swing and Cuban music led to the creation of the mambo in the early 1940's. The salsa craze of the 90's brought the mambo and other Latin dances back into popularity in ballrooms and...

Dancing, no matter what the style, rests on the dancer's ability to keep pace with the beat and, if a partner dance, to keep that flow going with each other as complements rather than obstacles....

Knowing a few of the basic steps of country dance is often the difference between remaining a spectator and having a go yourself. Once you have mastered a few of these moves it's only a matter of...

When choreographing a dance it can be extremely helpful to score your music before you step into rehearsal. Scoring is a way to visually represent rhythm. Follow these steps to make your job that...

Bachata is a Latin dance originating in the Dominican Republic. It is a romantic dance, as partners hold each other close and sway to the music. Follow these steps, listen to a few bachata songs...