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Dancing Basics

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  • How to Bump and Grind

    Going out to the club on a Friday night is a great way to release a little stress after a week of working. You don't, however, want to show up to the club without knowing how to dance. There are...

  • How to Move Hips When Dancing to Reggaeton

    Reggaeton is a Latin blend of reggae and dancehall music. Widely popular in Puerto Rico, it has also crossed into the mainstream in the United States and elsewhere. Reggaeton is lively with a...

  • How to Combine Belly Dancing Moves

    Combining belly dancing moves is called layering. This basically mean that you start with one basic movement and add other movements to it. It is the start to creating different moves in a dance...

  • How to Do Egyptian Hand Movements in Belly Dancing

    Egyptian hand movements are unique to the Egyptian style of belly dancing. The movements are used mostly for just this specific type of belly dancing. The hands motions are a circular motion make...

  • How to Do Chest Lifts and Drops in Belly Dancing

    A chest lift and chest drop is a basic move in belly dancing. A chest lift basically requires you to sharply lift your rib cage upward using your stomach muscles. A chest drop does the opposite,...

  • How to Do Chest Circles in Belly Dancing

    To do the chest circles motion in belly dancing you must keep the lower half of your body immobile and move only your rib cage. This requires the use of the stomach, back and side muscles. This is...

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