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Dancing Basics

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  • Learning to Dance

    Begin by watching the pros in action. The TV show "Dancing with the Stars" is a great primer on the steps and turns that are fundamental to almost any dance form. Films such as "Dirty Dancing,"...

  • How to Count "And" Rhythms in Dance and Music

    Being able to count music is not just for musicians--dancers, too, require the same ear to be able to fully utilize a piece of music or song to their advantage. Counting rhythm can vary in...

  • How to Dance With Rise and Fall in Bolero

    One of the characteristics that sets Bolero apart from other Latin dances is the rise and fall that occurs throughout the dance. All other Latin dances are danced completely level—you...

  • How to Dance the Two-Step

    The two-step is a popular dance combination in Country-Western partner dancing and group line dancing. The two-step combination is used in many traditional dances like the foxtrot and polka, while...

  • How to Dance the Hustle

    Many beginners struggle with smoothness and timing due to the hustle's three-count pattern. However, once you master the hustle, you'll have another dance to use at clubs.

  • How to Swing Dance for Men

    East Coast Swing, a basic dance for both men and women, is one of several fundamental types of swing dancing. If you want to start swing lessons, East Coast, also called the Lindy, was very...

  • How to Understand Cha-Cha Rhythm

    The cha-cha is a traditional Latin dance that migrated from Cuba with Cuban immigrants in the early 1900s. This dance, however, is not an old-fashioned one. The cha-cha transcends generations...

  • How to Perform a Feather Step

    A feather step contains 3 or 4 steps used in the international style foxtrot dance. Feathering, as it is popularly called, is an action that is fundamental not only in the foxtrot but in other...

  • How to Perform a Closed Change

    The closed change refers to a portion of a certain dance, usually the box step. A change is the direction where the dancer is headed: right, left, front, back or diagonally. A closed change...

  • How to Perform a Cross Body Lead

    A common move in Latin dancing, particularly salsa, is the cross body lead. Basically, it is a turning version of the box step. Timing is important to pull off this moderately complicated move. To...

  • How to Perform a Lock Step

    The lock step is a basic crossover dance move where the crossing foot and the legs come together closely and seem to be locked. A dancer can perform the lock step as a single step or as a whole...

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