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Dancing Basics

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  • How to Do the Mashed Potato Dance

    Dee Dee Sharp was a female American R&B singer born in 1945. At age 13, she got a job as a background singer while living with her family in Philadelphia. Her vocals were added to a Chubby...

  • How to Sexy Dance

    I never understood people who halfway dance. If you're going to dance, sexy dance! Dance is supposed to be sexy. Dancing is sex. All the animals do it to attract mates. What, do you want to...

  • How to Learn Dance Rhythm

    Anybody can put one foot in front of another to construct a basic pattern of dance steps, but the key to really dancing well is following the rhythm of the music. While some dance schools teach...

  • How to Become a Male Dancer

    Becoming a male dancer usually requires studying under a male instructor, as the male body works differently than the female body as far as jumping and turning. Become a male dancer, which is a...

  • How to Perform Correct Head Spotting for the Man's Part in a Basic Bronze American Cha Cha

    Head spotting originated in ballet, though it has made its way as a basic technique in all dance forms from hip hop to ballroom. It is a very important technique to learn early on and can make any...

  • How to Dance a Cross Body Lead in Cha Cha

    The cross body lead in Cha Cha is a fantastic step to add to your repertoire early on. It will be an "evergreen" pattern that you can utilize for the rest of your dancing career,...

  • How to Utilize Body Action for the Man's Part in a Basic Bronze American Cha Cha Routine

    The Cha Cha is a dance filled with staccato beats and hits, and often many refer to the body motion found throughout the dance as a "tick" (more in terms of the sound or its relation to...

  • How to Do the Body Action of a Three Step Turn to the Left

    The three step turn can be a fun turn for both male and female dancers above the Bronze level. It is a simple and effective method to add some speed and directional change in your routine. Yes,...

  • How to Do the Body Action of a 3 Step Turn to the Right

    The three step turn is a necessary basic move. It exists in any routine above the Bronze level. Although most people think of the turn in its footwork configuration, there are body action...

  • How to Follow a Basic Cross Body Lead

    The cross body lead is a pattern seen in many social dancing environments and venues, and because of its relatively simple nature yet "pattern payout" of changing direction, it is a fun step that...

  • How to Lead in the Man’s Part of a Cross Body Lead

    The cross body lead is one of the most popular patterns in all Latin dances. It is a favorite in any social club or venue, as it is relatively simple in figure and accomplishes a direction change....

  • How to Do a Spiral Turn in Latin Dancing From a Delayed Walk Position

    Spiral turns are a beautiful technique utilized mostly in competitive-level dancing. They are most popular in the Rumba, as the slowed rhythm allows ample time for demonstrating the technique and...

  • Dance Steps With Partner: Cross Body Lead

    Why dance alone when you can start dancing with a partner. Learn the cross body lead dance maneuver from a professional dance instructor in this free video.

  • Dance Steps for Men: Cross Body Lead

    Improving your footwork is always important when working on dance maneuvers. Learn about the cross body lead from a professional dance instructor in this free video.

  • Dance Steps for Women: Cross Body Lead

    It never hurts to improve your dancing techniques for when you dance with a partner. Learn some tips for performing the cross body lead from a professional dance instructor in this free video.

  • How to Dance

    Dancing is as easy as one, two, three. We all attend functions where we are expected to dance. If you don't know how to dance, it can be a very long night for you. The good news is that...

  • How to Do Stretching Exercises for Modern Dance

    When you do lyrical or modern dance you need to stretch to warm up, cool down and increase flexibility. Stretching is as important as perfecting the dance moves, because without that flexibility...

  • How to Gain Body Control in Dancing

    Body control is an element every serious dancer should master. Once you attain body control, you can add moves and broaden your choreographic choices. Even if you just want to dazzle your friends...

  • How to Dance Properly

    Dancing is an art that requires practice and patience. You are more likely to succeed by being consistent in your training sessions. If you are keen to improve your skill, follow these...

  • How to Perform a Cross Body Lead

    A common move in Latin dancing, particularly salsa, is the cross body lead. Basically, it is a turning version of the box step. Timing is important to pull off this moderately complicated move. To...

  • How to Avoid Common Injuries in Dance

    The decision to become a dancer shouldn't be taken lightly. There is more involved than having a passion for music and movement. Dancing is a sport and dancers are athletes. Athletes must learn to...

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