Dancing Basics

Crossing in the Four-Step is something you can add to the basic steps of the Charleston. This will give the dance more pizazz as well as make the dance all the more fun to perform.

The line dance is a fun dance that can be enjoyed by the whole family. Throughout the years as the popularity of country music grew, so did the popularity of the country line dance. The basic...

English country dances hearken back to the days when people made their own fun and music. Danced to fiddle and drum, they were live and lively, and brought a gaiety to social gatherings somewhat...

Business domains, such as www.BusinessName.com, identify the location or address, on the Internet where a business has established its online presence. The Internet Corporation for Assigned Names...

When you dance on stage, the same lights that make it easy for audience members to see you from midway back or farther in the theater can obscure your features. To combat this, apply stage makeup...

Dance class in freezing weather presents its challenges. One of those challenges is wearing proper dance attire but still keeping your body warm enough to avoid injury. Take the time to warm up. ...

Polyester suits, platform shoes and John Travolta come to mind when someone mentions disco. A style of dancing that became extremely popular in the 70s and spawned the hit movie "Saturday Night...

"Boot Scootin' Boogie," an original country line dance created in 1990--and sometimes called simply "Boot Scoot Boogie"--has a special place in line dance history. It is one of the first signature...

Dancing at parties can be an ideal way to let off steam and have fun with family and friends. For those who do not feel comfortable dancing in front of others, it can be scary and intimidating. ...

Dee Dee Sharp was a female American R&B singer born in 1945. At age 13, she got a job as a background singer while living with her family in Philadelphia. Her vocals were added to a Chubby...

Dance is an art form or sports activity that is typically used in performance, liturgical or expressionist venues. From the French word, "danser," dance involves the movement of your body...

The Cotton Eye Joe is a fast energetic dance with several variations. Traditionally, the Cotton Eyed Joe is danced by a man and woman, side by side, holding crossed hands and moving in a...

Visiting a nightclub with friends, by yourself or with a date poses a potentially daunting, nerve-racking social atmosphere for those not prepared. It is important to understand and implement the...

From James Brown to the Backstreet Boys, a form of the boogaloo dance has been performed by artists since the 1960s. Following these dance steps, you can master the basics of the boogaloo. You can...

Rumba originated in sixteenth century Cuba, where it was formed from the dance and musical influences of African slaves as well as Spanish colonizers. The character of the dance was originally...

As the name implies, freestyle dancing leaves the dancer free to move in any way desired. As such, there are no required or structured movements that must be learned. Furthermore, in many...

"Dancing with the Stars," "America's Best Dance Crew" and similar shows have become popular on TV as viewers have been mesmerized by the shows' choreographed dances. Viewers watching contestants...

Mambo is a fairly new invention. It was created when a man named Oresta Lopez composed a new dance or danzón which he named "Mambo". This new dance form has its roots in African music that...

Imagine being led by hand onto the dance floor. The music starts and you and your dance partner begin to move. Now imagine that your partner spins around for a turn and steps on your foot without...

Dancing is a wonderful way to stay in shape. Dance is exciting and motivating whether it's done with a group or by yourself. When you don't have time to visit your local fitness center, these...

This hand jive dance can be done by everyone, even the rhythmically challenged. The hand jive dance was made popular by the movie "Grease" in 1978 in the memorable dance competition scene. The...

The two-step is a very popular country dance that has exploded in popularity thanks to the huge rise in country music listeners in recent years. Learning the basic two-step is not overly...

Boogie Woogie began as a musical style in the 1900s. It was characterized by quick piano rolls and repeated notes. Songs that epitomize Boogie Woogie are "Shake, Rattle and Roll" played by Big Joe...

The Jackson 5's dance routines are as simple, yet intricate, as their meteoric rise to stardom, especially in the case of the group's youngest member, Michael.

There are two main types of country western dances: partner dances and group dances. These country and western dance steps include influences from ballroom dancing and range from the polka to...

Whether you are preparing for a school dance like Homecoming and Prom or you just want to brush up on your slow dancing skills there are a few tips to set you on the right track. Slow dancing is...

The Caballo Dorado is a type of Mexican Hustle danced to the Spanish version of "My Achy Breaky Heart." It's a real easy dance to learn, especially once you see people doing it. It mixes a little...

The foxtrot is one of the most popular ballroom dances for novices and professionals. The dance, which was born in America, it is now widely used throughout the world. The foxtrot is one of the...

Heading out to the clubs for a night of dancing holds the promise of a night to remember -- or one to forget! If you're unsure about your dancing prowess, never been to a nightclub before or...

Dancing has long been used as a social mechanism, allowing people get to know one another. However, for many individuals, dancing is terrifying, embarrassing and downright awkward. If you are a...

Slow dancing burns almost 51 calories in 15 minutes for a person weighing 150 pounds. Fast dancing burns nearly double that amount, according to the calorie counter found at the livestrong.com....

The Scooter Dance is taken from a popular European dance style called Jumpstyle. The dance originated in Belgium in 1997 and involves steps, kicks, jumps and arm swinging. It is usually performed...

From weddings to birthdays to proms, the cha cha slide dance has become a favorite for getting even the most timid person on his feet. An updated version of the electric slide, the cha cha slide...

Step dancing can be traced back to the very beginning of the African American experience and was a rich part of early American culture. Step dancing has developed and is still alive today. Step...

The Cha-Cha Slide is a line dance created by Mr. C, also known as Casper, a Chicago DJ. The dance was originally designed as a workout for Bally's Total Fitness. The steps are called out during...

Anybody can put one foot in front of another to construct a basic pattern of dance steps, but the key to really dancing well is following the rhythm of the music. While some dance schools teach...

Cobra stretches are great flixibility exercises that can help loosen the muscles and joints in your body before dancing. Learn a few Latin dance cobra stretches from a choreographer in this free...

Pointing your toes and opening your legs is a good way to warm up your lower body before dancing. Learn a Latin dance open leg stretch from a choreographer in this free video.

Contractions are important flexibility exercises that help stretch out your ligaments. Learn a few Latin dance contractions to perform before dancing from a choreographer in this free video.

Thigh contractions are great exercises for strengthening your stomach muscles. Learn a few Latin dance thigh contractions to perform before dancing from a choreographer in this free video.

Relaxing is an important part of recuperating after performing a lot of stretching exercises. Learn to relax your body after stretching Learn a few Latin dance contractions to perform before...

The forward bend stretch is a good way to alleviate stiffness and improve Latin dance flexibility. Learn the forward bend stretch from a choreographer in this free video.

Latin dance knee bend stretches are great for strengthening the stomach and leg muscles. Learn a few knee bend stretches from a choreographer in this free video.

Stretching out the torso is important if you want to improve your flexibility for Latin dance. Learn a few torso stretches from a choreographer in this free video.

It's important to breathe and not to twist when performing Latin dance lunges. Learn some Latin dance lunges from a choreographer in this free video.

Stretching out your spine, before Latin dancing, is a good way to help prevent and avoid injury. Learn a few spine stretches from a choreographer in this free video.

Performing a few leg extensions can be useful for stretching out your ligaments. Learn a few Latin dance leg extensions from a choreographer in this free video.

The butterfly stretch is great for relaxing your spine, neck, ribs and even your knees. Learn the Latin dance butterfly stretch from a choreographer in this free video.

The parallel leg stretch is an important stretch to utilize if you want to improve your Latin dance flexibility. Learn the parallel leg stretch from a choreographer in this free video.

Abdominal stretches are great for strengthening the stomach and improving flexibility. Learn the Latin dance abdominal stretch from a choreographer in this free video.