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Roller hockey is an intense, fast-paced game that puts an incredible amount of stress and wear on the bearings of your inline skates. In order to get the most out of your skates before needing to...
If you have never played hockey before, it can be a daunting task in deciding what equipment is needed for inline hockey and what is not. Fortunately, much of the equipment for inline hockey is...
This advice is mainly oriented at recreational intermediate level house league players as a suggestion for how to improve their overall hockey game. Once the basics have been learned, it is time...
Tying your laces properly is crucial to getting quality performance out of your hockey skates. In-line skates are laced, tightened and tied in the same way as ice-hockey skates. While there are...
Water, mild soap and a soft cloth are all you need to keep your skate wheels clean and prolong their life. Regular rotation is highly recommended.
It requires a lot of different items to equip a street hockey goalie. This article is designed to guide you through the process of how to equip a street hockey goalie by describing all the...
Roller blading can be used in sports, such as roller hockey, or on their own. Injury can result if you are skating and do not know how to stop. You always should wear a helmet when you are roller...
Cement, holes and gravel can damage your roller blades. Always check the integrity of your blades before skating to ensure a safe ride. Keep up top-speed performance by regularly replacing old...
Inline skating can be a strenuous cardiovascular workout and can also help to increase leg strength. Teaching yourself to inline skate can also be very useful if you wish to play outdoor or...
Roller hockey can be a great way to enjoy the game of hockey without the ice. Creating a roller hockey league is a relatively simple task. All you need is a group of people who enjoy the game and...
Ice Hockey vs. Roller Hockey
How does roller hockey differ from ice hockey? Learn how to play roller hockey with free video lesson.
Wearing a Cup in Roller Hockey
Protect yourself in roller hockey with underwear and an athletic cup. Learn how to play roller hockey with free video lesson.
Stick Checks in Roller Hockey
Use stick checks to take the ball from your opponent in roller hockey. Learn how to play roller hockey with free video lesson.
Skating Forward in Roller Hockey
Roller hockey skating is a little different than ice skating. Learn how to play roller hockey with free video lesson.
The Forward Crossover in Roller Hockey
Turn on your roller blades with a forward crossover. Learn how to play roller hockey with free video lesson.
Passing a Roller Hockey Ball
No one likes a ball hog in roller hockey, so learn how to pass. Learn how to play roller hockey with free video lesson.
Backhanded Shots in Roller Hockey
A backhanded shot is a good weapon to have when playing roller hockey. Learn how to play roller hockey with free video lesson.
Roller Hockey Snap Shots
Use a snap shot in roller hockey for speed and accuracy. Learn how to play roller hockey with free video lesson.
Roller Hockey Slap Shots
A slap shot is used for power and velocity in roller hockey. Learn how to play roller hockey with free video lesson.
Roller Hockey Balls
Use a roller ball to play hockey. Learn how to play roller hockey with free video lesson.
The Stick Handle in Roller Hockey
Handle the puck or ball and keep it under control in roller hockey. Learn how to play roller hockey with free video lesson.
Taping a Roller Hockey Stick
Improve grip by taping the stick used in roller hockey. Learn how to play roller hockey with free video lesson.
Roller Hockey Pucks & Balls
What's the difference between using a roller hockey puck or ball? Learn how to play roller hockey with free video lesson.
The Flex of a Roller Hockey Stick
What is the flex of a stick used in roller hockey? Learn how to play roller hockey with free video lesson.
Types of Roller Hockey Sticks
What type, length, and size should a roller hockey stick be? Learn how to play roller hockey with free video lesson.
Roller Hockey Sticks
Is a roller hockey stick any different than an ice hockey stick? Learn how to play roller hockey with free video lesson.
Roller Hockey Helmets
Wear a helmet to protect your head in the contact sport of roller hockey. Learn how to play roller hockey with free video lesson.
Using Elbow Pads in Roller Hockey
Protect your elbows in roller hockey with elbow pads. Learn how to play roller hockey with free video lesson.
Shooting a Roller Hockey Ball
Use proper form when shooting the ball in roller hockey. Learn how to play roller hockey with free video lesson.
Roller Hockey Shin Guards
Protect your shins in roller hockey with shin guards. Learn how to play roller hockey with free video lesson.
Roller Hockey Gloves
Gloves are a necessity for any roller hockey player. Learn how to play roller hockey with free video lesson.
Roller Hockey Skates
What type of skates should you use to play roller hockey? Learn how to play roller hockey with free video lesson.
Bearings in Roller Hockey Skates
Know everything about your roller hockey skates. Learn how to play roller hockey with free video lesson.
Tightening & Loosening Roller Hockey Wheels
Roller hockey skates have wheels that can come loose at times. Learn how to play roller hockey with free video lesson.
While hockey requires speed, deft moves and precision skating, it remains a contact sport and fights are part of its tradition. You can survive a brawl on the ice if you employ positioning,...
You can play the best offensive game in roller hockey but if you can't implement a defensive system then you probably won't win. Follow these steps to learn how to implement a defensive system in...
Let's face it, without skates you can't play roller hockey. Whether you compete in a serious league or just for fun, caring for your skates will extend their shelf life and make you a better player.
There are three categories of roller hockey penalties: minor, major and misconduct. Punishment for these penalties range from time spent in a penalty box to game suspension. Here are ways to spot...
When you play roller hockey you are required to skate quickly and efficiently while paying attention to where the puck is at all times. You're skating with the lower half of your body while...
The correct pair of roller hockey skates determines your level of comfort and playing abilities. If they are too big your balance can be off. If they are too small they can pinch your toes and...
Whether you're playing on a team or just with some friends in the neighborhood, roller hockey is a game that can get rough. Knowing what to wear when you're getting ready to play is important for...
In addition to having the proper gear, a roller hockey goalie must possess speed, calm, and experience in the cage. This simple set of instructions is merely a foundation of basic skills for new...
Although roller hockey appears to be the same as ice hockey (only without the ice), several essential elements make it a very different sport.
A good backhand shot is a difficult skill to master, as the puck must come off the convex side of your stick. However, there are many times when a backhand shot is your only option.
The stick lift is a very simple and effective way to disrupt your opponent's ability to control the puck. Done well, it can also be used to make a steal.
Utilize the maximum extension of your arm and stick to poke the puck away from an opponent.
Use the defensive sweep check to sweep your entire stick along the ground and knock the puck free from your opponent's control.
There are many National In-Line Hockey Association (NIHA) tournaments and leagues across the nation, but it's sometimes the most fun just to play with your friends. Playing the right way...
Set up your own roller hockey rink according to National In-Line Hockey Association (NIHA) standards, but don't worry if you can't follow every one of the steps.
For simplicity's sake, any two objects spaced 72 inches apart can mark a goal. But when you make a good set of goals, games rise to a new level.