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Zhan Zhuang is a Chinese form of standing meditation used as the basis for such martial arts as Tai Chi Chuan. It is simple to do, yet effective for building chi, or energy. In this article, you...
Zhuang Tzu is thought to have lived between 370 and 300 BCE. Little is known of his life and the text attributed to him, "Zhuangzi," which was partly written by his followers. Like Socrates,...
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