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The rule to follow when traveling with valuables is to take what you need and hide it well. Leave the rest - including irreplaceable treasures and excess credit cards - at home.
Jet lag doesn't have to ruin the first few days of your trip abroad. A few simple tips will help keep it in check.
Flying across numerous time zones can affect travelers for days. Try the following tips to speed up the adjustment process.
When visiting areas with poor sanitation, avoid traveler's diarrhea by taking extra precautions with water and food.
Food and water contamination can cause serious illness. Take steps to avoid bacterial infections and parasites when traveling in countries where contamination is a problem.
When visiting areas with poor sanitation, take extra precautions when handling or drinking water.
Traveling alone can open you up to unique personal experiences in new places. Take full advantage of these opportunities while maintaining your safety.
Life on the road is challenging enough, even with a good night's sleep. Here are some ways to make sure you sleep soundly, no matter where you are.
Whether for business or pleasure, traveling to new time zones can be tough on your sleeping habits. A couple of steps can help ease the transition and give you more energy to enjoy your trip.
Follow these tips to help keep motion sickness at bay.
There are plenty of temptations on the road to divert you from your diet - but with some planning, you can stay committed.
Each year, 300 million to 500 million people get malaria, and several million die from it, especially children under five years of age. The disease is spread through the bite of the Anopheles...
When a busy travel schedule keeps you from exercising or leaves you feeling restless and stiff, it's time to get creative. Try these simple exercises the next time you're on an airplane, and...
Travel burnout may occur when you try to do too much in too little time and don't give yourself an opportunity to reflect on your experiences along the way.
The sudden onset of illness or injury can be frightening when traveling, especially if you are in a country where you don't speak the language. A few pretrip preparations and some resourcefulness...
Knowing your fire exits and fire safety when on vacation is just as important as it is at home. When staying in new hotels and motels, the first thing you should do upon entering your room is take...
Although kidnappings are a rare event in First World countries, many rebel factions in unstable regions of the Third World consider kidnapping and extortion a customary means of earning revenue to...
Maybe you pictured taking the Louvre by storm the minute you stepped off that plane in Paris, but though your mind's willing, your body's not. When you travel to a new time zone, your internal...
"When in Rome, do as the Romans do" was said by someone who never suffered from Montezuma's revenge. While the chance of getting sick is a real threat in many areas of the world, with a little...
Depending on where you travel, you may need to get shots ahead of time. But not every country requires every immunization. Get only the shots you need before you travel abroad.
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