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  • Easy Steps for Cumbia Dance

    Learning the easy steps for Cumbia dance, which originated on the Caribbean coast of Columbia, can be done by focusing on the first three beats of music. Get started with advice from a...

  • Bachata Dance Steps

    Learning Bachata dance steps is important because it's being seen more and more as a form that both salsa and tango dancers enjoy doing. Learn the basic moves of this Dominican Republic style with...

  • How to Become a Hip-Hop Dancer

    In order to become a hip-hop dancer, a person must be dedicated to everything about the style, including the clothing and the music. Find out how to take dance classes to become a better hip-hop...

  • History of Hip-Hop Clothing

    Hip-hop clothing typically has a baggier fit in order to add comfort to a dancer's movements. Find out how musicians have taken hip-hop clothing to the next level with help from professional...

  • How to Do Easy, Good-Looking Street Dance Moves

    In order to do easy, good-looking street dance moves, it's important to add swagger to street dance moves, such as the running man. Find out how to do the dance steps for other street dance moves...

  • History of Hip-Hop Dancing

    Hip-hop dancing is a mixture of a large number of original dances, such as popping, locking, break dancing, whacking, vogue, salsa and others. Discover unique ways to express oneself through dance...

  • How to Hip-Hop Dance

    Hip-hop dance is a form of dance that can be seen on the streets or in the studios, and this style of dance is very tied to the beat of a song. Discover the importance of paying close attention to...

  • Break Dance Moves for Beginners

    A basic break dance move that a beginning dancer can do is the top rock, which involves crossing, turning and coming out. Learn how to do all of the steps of beginning break dancing moves with...

  • How to Crunk Dance

    Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Find out how to do a few crunk dances with help from professional hip-hop...

  • How to Dance Hip-Hop Style

    In order to dance in a hip-hop style, it's important to have swagger and confidence, and to project this when dancing. Find out how to do a few hip-hop dance moves with help from professional...

  • How to Dance to Funk Music

    In order to dance to funk music, it's important to be able to do a lot with the hips, such as hopping and popping. Find out how to get down and funky with help from professional hip-hop dancers...

  • How to Street Dance

    Street dance is a term that is used to describe dancing that was brought to streets in order to keep young people out of trouble. Learn about battling as a form of street dancing with help from...

  • How to Do the Harlem Shake

    The Harlem shake is a dance move that involves pivoting the shoulder out while bringing the other shoulder out at the same time. Discover how the Harlem shake is mainly comprised of shoulder...

  • How to Side Slide Dance

    The basics of the side slide dance begin with stepping a leg out and bringing it up. Learn about the side slide dance as a product of freestyle moves done in the 1990s with help from professional...

  • How Did Street Dance Emerge?

    Street dancing is a form of dance that has risen out of a number of other genres, such as jazz dancing, break dancing and house dancing. Learn about doing dances that are typically not accepted in...

  • How to B-Boy

    In dance, B-boy is a unisex term that is meant to indicate swagger, whether it comes from clothing style, dancing or art. Learn about popping and locking in dance with help from professional...

  • How to Spin on Your Head

    Head spins are dance moves that should be done under the supervision of an instructor, and a beanie or skull cap should be worn to avoid injury. Discover why wood flooring is the best for head...

  • How to Slide Glide

    The basic form of slide gliding begins with getting the hands loose and the feet a little wider than shoulder-width apart. Find out how to manipulate the heels and toes to slide glide with help...

  • Step-By-Step Break Dancing

    Before doing break dancing moves, it's important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing with help from professional hip-hop dancers and...

  • How to Do the Worm Dance

    The worm dance is a popular move for people to do at parties and celebrations, and it starts with lying down on one's stomach. Find out how to lift and pop the legs to do the worm dance with help...

  • Novice Break Dance Moves

    A beginning break dance move involves getting into a crouch and moving into a type of running position. Find out how to move the feet to complete this break dance move with help from professional...

  • How to Do the Soulja Boy

    The Soulja Boy is a dance done to the lyrics of the song in question, and the first steps are a hop, a cross and a jump on the right foot before bringing it across. Discover the importance of...

  • How to Become a Retro Dancer

    A retro dancer is typically someone who dances in the styles used in old Broadway productions, so the best way to become such a dancer is by watching these movies. Find out how to take classes to...

  • How to Become a Break-Dancer

    In order to become a break-dancer, an individual needs to get into good shape through exercise, and he also needs to take dance classes. Find out how to learn from different break dancing...

  • Horizontal Tuck Pole Dancing Move

    The horizontal tuck pole dancing move is one of the most difficult stationary positions, because the entire body must be held up horizontally against the pole using only upper body and core...

  • Open V Pole Dancing Move

    The open V move in pole dancing requires much lower abdominal strength, as the body is completely held up by the abs and the upper body. Practice the open V position on the floor before moving...

  • Open V Swing Pole Dancing Move

    The open V swing pole dancing move can be done by using only the body's own momentum, or by utilizing a free-spinning pole that allows for more velocity. Incorporate various leg movements in the...

  • Horizontal Tuck Spin Pole Dancing Move

    The horizontal tuck spin in pole dancing is easier to execute than the stationary horizontal tuck because the body's own momentum does most of the work. Spin around the pole horizontally with...

  • Double-Leg Swing Pole Dancing Move

    A double-leg swing around a pole can be done using your own body momentum or by using a free-spinning pole. See how each method of the double-leg swing is performed with helpful tips from a...

  • Center Sit Pole Dancing Move

    The center sit pole dancing move involves bracing the body with both arms while facing the pole and tucking in both legs. Practice different leg positions using the center sit method with helpful...

  • Center Swing Pole Dancing Move

    The center swing pole dancing move uses the arms to brace the upper body, keeps the legs tucked in between the pole and the body and uses the body's momentum to swing around the pole. Come up with...

  • One-Leg to the Side Pole Dancing Move

    The one-leg to the side pole dancing move is often easier to execute because one leg can be extended while the other hooks around the pole for stability. Try out this sexy pole dancing position...

  • Side Swing Pole Dancing Move

    The side swing in pole dancing is a move that requires tucked in knees, lots of upper body strength and control, and a bit of body momentum to spin around completely. Master the stationary side...

  • One-Leg Sit Pole Dancing Move

    The one-leg sit move in pole dancing is similar to the side sit, but one leg is extended completely out while the other is tucked in close to the body. Practice posing in the one-leg sit position...

  • One-Leg Sit Swing Pole Dancing Move

    The one-leg sit swing move in pole dancing requires one leg to be extended straight out while tucking under the other leg and spinning carefully around the pole. Practice swinging around the pole...

  • Double-Leg Sit Pole Dancing Move

    The double-leg sit pole dancing move, which involves both legs being extended out in front, requires much more abdominal and core strength than the one-leg sit. Work out the core muscles to...

  • What are Stationary Pole Dancing Moves?

    Stationary pole dancing moves are usually quick movements that do not involve any spinning or flipping. Transition between moves using a few stationary positions with helpful tips from a...

  • Body Placement Importance in Stationary Pole Dancing

    Body placement in stationary pole dancing positions is important to brace the body properly, prevent injury and execute a graceful move. Practice the right body placement to complete these...

  • Sitting to the Side Pole Dancing Move

    One stationary pole dancing move is sitting to the side of the pole with the knees tucked up close to the chest. Practice sitting on the side of the pole with helpful tips from a choreographer and...

  • Long Climb Stand Pole Dancing Dismount Move

    Dismounting from a long climb stand pole dancing move requires upper body strength to hold the body up on the pole while the feet swing around to the floor. See a graceful dismount from a long...

  • Advanced Standing Pole Dancing Moves

    Advanced standing pole dancing moves allow the arms and hands to be free from the pole to add interest to a routine. Master the basics of climbing a pole before letting go with helpful tips from a...

  • Advanced Standing Dismount Pole Dancing Moves

    More advanced standing dismount moves in pole dancing require creativity, stamina and grace to get off the pole seamlessly. Practice dismounting from the pole in creative ways with helpful tips...

  • One-Leg Side Swing Pole Dancing Move

    When learning the one-leg side swing move in pole dancing, use the momentum of your own body and let the pole do most of the work. Master this fun move that can be don stationary or spinning with...

  • Hand & Leg Positions While Sitting on the Pole

    While sitting on the pole, experiment with hand and leg positions that can jazz up a dance routine. Start practicing sitting on the pole without arms with helpful tips from a choreographer and...

  • Short Climb to a Stand Pole Dancing Move

    A short climb pole dancing move that ends in a stand relies on gripping the pole with the climbing leg's calf and inner thigh. Find out how to stand on the pole with helpful tips from a...

  • Short Climb Stand Pole Dancing Dismount Move

    A pole dancing dismount from a short climb stand involves swinging the body around the pole while sliding down or simply loosening the grip slightly from the standing position. Land gracefully...

  • Long Climb to Stand Pole Dancing Move

    A long climb pole dancing move that ends in a stand on the pole requires using the friction of the skin against the pole to stay up in the air. Practice stamina to gracefully climb up the pole...

  • Pole Dance Sitting With Mermaid Legs

    A pole dancing sitting position is mermaid legs, where the legs are pressed together around the pole to cause friction. Practice this pole sitting position with helpful tips from a choreographer...

  • Long Climb to a Sit Pole Dancing Move

    The long climb pole dancing move takes more endurance and practice in order to jump even higher on the pole before sitting. See how a long climb is performed with helpful tips from a choreographer...

  • Short Climb Pole Dancing Dismount Move

    Pole dancing dismount moves from a short climb include simply sliding down, unwrapping the legs, sliding down with the hands or sliding down with only the legs. Practice creative ways to dismount...

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