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The shimmy in Senegalese Sabar Ras dancing is a playful movement with rocking hips. Shimmy with tips from a performer of West African dance and music in this free video on dancing.

A hip shimmy in Senegalese sabar dance requires picking up the right leg, putting it back down and scooping down the hips. Practice the hip shimmy Senegalese sabar dance with tips from a performer...

By alternating leg kicks, add a jump when dancing the Senegalese sabar hip shimmy move. Master hip shimmies with jumps in the Senegalese sabar dance with tips from a performer of West African...

By counting out loud, transition into shimmies and jumps in the Senegalese sabar dance. Discover how to do shimmy and jump combinations in the Senegalese sabar dance with tips from a performer of...

Combining undulations with a belly dancing shimmy is difficult to master. Practice undulation and shimmy combos with tips from a dance director in this free belly dancing video.

A pelvis drop and tuck with a belly dancing shimmy rocks the hips forward and backward with a shimmy shake. Drop and tuck the shimmy with tips from a dance director in this free belly dancing video.

A belly dancing shimmy with a chest lift creates a flirtatious dance move. Lift the chest and shimmy with tips from a dance director in this free belly dancing video.

Vertical chest circles with belly dancing shimmies creates a contrasting movement for an interesting combination. Make vertical chest circles over a shimmy with tips from a dance director in this...

A backward figure-8 belly dancing shimmy isolates the hip and lower abdomen in a backward curving motion. Practice a backward figure-8 shimmy with tips from a dance director in this free belly...

A forward figure-8 belly dancing shimmy isolates the hip and lower abdomen in a forward curving motion. Practice a forward figure-8 shimmy with tips from a dance director in this free belly...

A side step added to a belly dancing shimmy draws attention downward to the hips and feet. Practice a side step shimmy with tips from a dance director in this free belly dancing video.

Layering moves on top of a belly dancing shimmy creates a more complex and interesting combination. Layer shimmies with tips from a dance director in this free belly dancing video.

A belly dancing shimmy hip slide moves the hips from one side to the other. Practice a shimmy hip slide with tips from a dance director in this free belly dancing video.

Arm movements, added to a belly dancing shimmy hip slide, accentuate the hip motions. Add arm movements to a shimmy hip slide with tips from a dance director in this free belly dancing video.

A belly dancing shimmy forward and back hip slide rocks the weight from the front to the back. Shimmy and slide forward and back with tips from a dance director in this free belly dancing video.

A hip circle added to a belly dancing shimmy rotates the hips around while rocking the hips quickly from side-to-side. Add a hip circle to a shimmy with tips from a dance director in this free...

The Maya belly dancing shimmy is a vertical figure-8 movement of the hips and lower abdomen. Learn the Maya shimmy with tips from a dance director in this free belly dancing video.

The reverse Maya belly dancing shimmy is a vertical figure-8 of the hips and lower abdomen rotating in the opposite direction. Learn the reverse Maya shimmy with tips from a dance director in this...

An upward figure-8 belly dancing shimmy isolates the hip and lower abdomen. See an upward figure-8 shimmy with tips from a dance director in this free belly dancing video.

A downward figure-8 belly dancing shimmy rocks the hips forward and backward. Practice a downward figure-8 shimmy with tips from a dance director in this free belly dancing video.

Shoulder drops are combined with belly dancing shimmies for contrasting motion. Do shoulder drops and shimmies with tips from a dance director in this free belly dancing video.

A belly dancing shimmy with shoulder rolls creates a sultry dance move. Add shoulder rolls to a belly dancing shimmy with tips from a dance director in this free belly dancing video.

Arm undulations enhance a belly dancing shimmy with subtle soft movements. Practice arm undulations with shimmies with tips from a dance director in this free belly dancing video.

Press down arms combined with a belly dancing shimmy create strong arm movements. Practice press down arms and shimmies with tips from a dance director in this free belly dancing video.

T-shirt arms with belly dancing shimmies mimic the motion of removing a t-shirt. Do t-shirt arms in belly dancing with tips from a dance director in this free belly dancing video.

In belly dancing, a shimmy is accompanied by a horizontal circle of the chest. Practice horizontal circles with shimmies with tips from a dance director in this free belly dancing video.

Make sure the tail bone is tucked under when performing the Washing Machine Shimmy in belly dancing. Learn more about the Washing Machine Shimmy belly dance move from an experienced belly dancer...

Try combining the Washing Machine Shimmy into a hip thrust when belly dancing. Learn more about combining belly dance moves from an experienced belly dancer in this free video.

The shoulder shimmy is a very popular belly dance move. Learn how to perform this move from an experienced belly dancer in this free video series.

Start the shimmy by moving your knees back and forth. Watch an experienced belly dancer perform this move in this free video series.

Choo choo shimmy is stepping on your toes and taking little steps with your feet. Learn how to perform this move from an experienced belly dancer in this free video series.

Bring one foot forward and slide the hip forward, back and forward. Watch an experienced belly dancer perform this move in this free video series.

The belly dance three quarter shimmy walk will shift your weight back and forth. Learn more about the three quarter shimmy walk belly dancing move with tips from a belly dance expert in this free...

The shoulder shimmy, roll down and roll up belly dancing combination should be danced to faster paced music. Learn more about these belly dance moves and combinations with tips from a belly...

The choo choo shimmy in belly dancing can be changed with different arm movements. Learn more about choo choo shimmy belly dance moves and combinations with tips from a belly dancer in this free...

A shoulder shimmy in belly dancing can accent a variety of other motions with the chest or hips. Learn shoulder shimmy belly dance chest movements from a dance instructor in this free dance video...

a rib cage shimmy in belly dancing is a more advanced version of the shoulder shimmy belly dance motion. Learn shimmy belly dance chest movements from a dance instructor in this free dance video...

Add a shimmy to the side Arabic belly dancing movement, incorporating the whole upper body into a graceful motion. Learn Egyptian belly dancing side Arabic move from an instructor in this free...

The bouncing shimmy in belly dancing is a vertical shimmy. Learn how to do belly dancing bouncing shimmies in this free dance video from a belly dancing director.

Remember to stretch to get the body ready for belly dancing. Learn how to prepare for belly dancing shimmies in this free dance video from a belly dancing director.

A belly dancing shimmy can always count the movement of the hip with the music and movement of the body. Learn how to do drills for belly dancing shimmies in this free dance video from a belly...

Bend and straighten the knees when doing a basic belly dancing shimmy. Learn the foundation and basics of belly dancing shimmies in this free dance video from a belly dancing director.

A vibration isn't a belly dancing shimmy because it can't be counted with the time of the music. Learn how to do belly dancing vibrations in this free dance video from a belly dancing director.

The knees are still during a belly dancing butt shimmy. Learn how to do belly dancing butt shimmies in this free dance video from a belly dancing director.

The Egyptian belly dancing shimmy is done with straighter legs than other shimmies. Learn how to do belly dancing Egyptian shimmies in this free dance video from a belly dancing director.

The choo choo shimmy is basically a weighted hip bump in belly dancing. Learn how to do belly dancing choo choo shimmies in this free dance video from a belly dancing director.

A three-quarter shimmy adds texture to belly dancing. Learn the basics of how to do belly dancing three-quarter shimmies in this free dance video from a belly dancing director.

Practice three-quarter shimmies at slower speeds before moving on. Learn how to do belly dancing three-quarter shimmy drills in this free dance video from a belly dancing director.

Feel a nice roll going up the spine in belly dancing reverse undulations. Learn how to do a belly dancing choo choo shimmy with reverse undulations in this free dance video from a belly dancing...

Make sure everything is centered when belly dancing in a circle. Learn how to do a belly dancing choo choo shimmy while traveling in a circle in this free dance video from a belly dancing director.