Dance Other

Using music to accompany an aerobic workout makes the routine more enjoyable and helps motivate you to continue exercising. It also allows you to use rhythm to guide the body. Some aerobic...

Many performers, even the most talented and ambitious, suffer from nervousness before auditions, occasionally interfering with their ability to be successful. Here are some tips on avoiding nerves...

Put belly dancing moves together to create a unique routine using the veils to accentuate the body and motions. Learn how to belly dance a routine with veils from a belly dancing expert in this...

Put belly dancing moves together to create a unique routine using the veils to accentuate the body and motions. Learn how to belly dance a routine with veils from a belly dancing expert in this...

Adding new flamenco dance steps will improve a flamenco routine. Learn new flamenco dance steps in this free dance lesson video from an award-winning flamenco dancer.

Add variety to a flamenco dance routine by adding alternative steps. Learn how to do alternative flamenco steps in this free dance lesson video from an award-winning flamenco dancer.

Combining different flamenco steps will perfect a flamenco dance routine. Learn how to mix steps in this free dance lesson video from an award-winning flamenco dancer.

It is important to cool down from any exercise routine, including belly dancing. Learn more about belly dance cool down moves with tips from a professional dancer in this free dance lesson video.

Dance is an art form that takes years to master, however there are a select few that are just naturally gifted. Being a part of a dance team is a lot different than dancing at a studio. Being a...

So, you think you can dance? Choreography may be in your future! You might think it is impossible to create routines like the ones seen on reality TV shows, in movies, etc. But it is actually...

The samba is the most complex of all Latin dances because of its many rhythms. It is also one of the most enjoyable due to its syncopated, natural "heart rhythm" beat. Social and competitive samba...

Learn how to do the Freeze dance move in this free video dancing lesson.

Coaching and performing with a dance team can be a fun and rewarding experience. It can also be a lot of work, and can sometimes lead to conflict and problems if you or the team members forget to...

Dance routines are fun to watch, some are wild and exciting, others beautiful and controlled. They vary depending upon dance style, music and level of those dancing in it. As a choreographer your...

You are all alone. The lights are focused on you. The audience is silent and anticipatory. It is up to you to bring them to their feet and extract from them the thunderous applause. There is no...

In this instructional video, you will see a belly dancing routine performed in costume, and how to present your dance, routine or exercise.

In this instructional belly dancing video, you will learn how to put the individual moves together to perform a complete dance, routine or exercise.

In this instructional belly dancing video, you will learn how to put the individual moves together to perform a complete dance, routine or exercise.

Talent shows can showcase your abilities, and choreographed dance routines are a favorite in talent shows. However, if you don't adequately prepare, your act could appear convoluted and...

Dance is an expressive art form, and most dance routines require energy and focus. It can be fun to make one with your friends. If you want to put together a dance routine, then you might want to...

In this free instructional and demonstrative video clip series, our dance instructors will show you the basic moves and steps of disco dancing. In this clip, learn how to pick music for your disco...

Pole dancing has gained in mainstream popularity in recent years. The emergence of pole dancing classes in gyms across the U.S. shows that this sensual and once taboo form of entertainment is...

Dance is beautiful and difficult in its own right, but doing a solo where you are the only one on stage is even more stressful and hard to pull off. Here is how to choreograph a dance solo that...

Picking the right song is vital to creating great choreography. The song is the story the dance is communicating. Therefore, it is essential that the song conveys the same emotion the choreography...

Many dance routines that have caught the hearts of millions over the years, and the sexyback dance is one routine that's still talked about. If you want to dance sexyback just like Justin...

Choreographers are always looking for something that makes their dance routine "pop out" from the others. Using props in a dance routine really gives a visual connection to the music for the...

Pole dancing has increasingly become more popular as a form of exercise and a new way of approaching dance. In recent years, pole dancing has moved from clubs to the home and is being embraced by...

The basic movements in a belly dancing routine take time to master, especially if a student has little prior dance experience. Diligent practice makes a student a first rate dancer and tones the...

Use props to add visual interest to your belly dancing routine. Choose a veil to celebrate belly dancing culture. Express yourself using a sheer veil that emphasizes your graceful dance movements...

Beyonce is one of today's most popular and prolific stars. Her singing and dancing have somewhat changed the face of R&B music thus making her a superstar. Her dancing style is quite unique....

Hoops make great props for dance routines, turning an ordinary routine into a real crowd pleaser. Hoops can be used in many different ways throughout the course of the routine. Follow these steps...

Creating a step show competition can be difficult, but winning one can be even trickier. Step shows are highly competitive and require practice and dedication from your group. With a creative...

Step dancing is steeped in the history of black culture. Step dancing is a military style dance routine that integrates clapping, stomping and other various acrobatic techniques to create a visual...

The krump dance is an energetic and aggressive style of dance born from dancing groups in Southern California. Krumping involves one-on-one and group dances that involve physical contact,...