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The Bachata is a dance originating in the Dominican Republic. Bachata music, played in brothels and bars, was considered low class. It was banned from the radio before 10 p.m. In the 1960s,...
Hip hop music began in 1970s New York when a Jamaican-born DJ, Clive Cambell (aka "Kool Herc") started talking over popular music during his shift. Gradually he began extending these short...
The hula is a lovely dance from the Hawaiian islands. It was once performed for kings and as part of religious ceremonies, but is now a popular form of entertainment at luaus for tourists. As the...
Belly dance is often performed with a live band, and is therefore frequently improvised. The dancer can make up whatever moves she feels are appropriate to the music being played.
How to Become a Hip-Hop Dancer
In order to become a hip-hop dancer, a person must be dedicated to everything about the style, including the clothing and the music. Find out how to take dance classes to become a better hip-hop...
History of Hip-Hop Clothing
Hip-hop clothing typically has a baggier fit in order to add comfort to a dancer's movements. Find out how musicians have taken hip-hop clothing to the next level with help from professional...
History of Hip-Hop Dancing
Hip-hop dancing is a mixture of a large number of original dances, such as popping, locking, break dancing, whacking, vogue, salsa and others. Discover unique ways to express oneself through dance...
How to Hip-Hop Dance
Hip-hop dance is a form of dance that can be seen on the streets or in the studios, and this style of dance is very tied to the beat of a song. Discover the importance of paying close attention to...
How to Crunk Dance
Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Find out how to do a few crunk dances with help from professional hip-hop...
How to Dance Hip-Hop Style
In order to dance in a hip-hop style, it's important to have swagger and confidence, and to project this when dancing. Find out how to do a few hip-hop dance moves with help from professional...
Have you been inspired by the dance crews you see in "America's Best Dance Crew"? Or in movies like "Step Up" or "Take the Lead"? Here are a few steps to help you...
Belly Dancing Hip Wraps
Belly-dancing hip wraps should be placed on the lower hips, double knotted and tied to the side. Find out how to wear belly-dancing hip wraps with tips from a professional belly dancer in this...
Hip Movement in Belly Dancing
To move the hips in belly dancing, bend the knees, keep the upper body still and don't over-arch the back. Discover how to do hip movements in belly dancing with tips from a professional belly...
Senegalese Sabar Dance: Ceebu Jen Hip Movements
Hip popping is an important movement in the ceebu jen Sengalese sabar dance. Find out how to do hip movements Senegalese sabar dance with tips from a performer of West African dance and music in...
Senegalese Sabar Dance: Baar Mbaye Hip Movements
When doing Senegalese sabar dance baar mbaye rhythm hip movements, keep weight on the right foot and bend the left knee. Practice Senegalese sabar dance hip movements with tips from a performer of...
Senegalese Sexy Sabar Dance: Hip Pops
The Senegalese sabar dance incorporates sexy hip pops that are introduced in many sabar dancing contexts. Pop the hips as a playful dance move with tips from a performer of West African dance and...
Senegalese Sabar Dance: Hip Shimmy
A hip shimmy in Senegalese sabar dance requires picking up the right leg, putting it back down and scooping down the hips. Practice the hip shimmy Senegalese sabar dance with tips from a performer...
Senegalese Sabar Dance: Hip Shimmy With Jump
By alternating leg kicks, add a jump when dancing the Senegalese sabar hip shimmy move. Master hip shimmies with jumps in the Senegalese sabar dance with tips from a performer of West African...
Belly Dancing Shimmy: Hip Slide With Arms
Arm movements, added to a belly dancing shimmy hip slide, accentuate the hip motions. Add arm movements to a shimmy hip slide with tips from a dance director in this free belly dancing video.
Belly Dancing Shimmy: Hip Slide Forward & Back
A belly dancing shimmy forward and back hip slide rocks the weight from the front to the back. Shimmy and slide forward and back with tips from a dance director in this free belly dancing video.
Belly Dancing "M" Move
The "M" move in belly dancing is basically moving the hip from side to side. Learn more about the "M" belly dance move with tips from a belly dancer in this free dance lesson video.
Belly Dancing "O" Move
The belly dancing "O" move should look like you are drawing the letter with your hip. Learn more about the "O" belly dance move with tips from a belly dancer in this free dance lesson video.
Belly Dancing Figure 8 Move
For the figure eight belly dancing move you will draw a figure eight with your hip. Learn more about the figure eight belly dance move with tips from a belly dancer in this free dance lesson video.
Belly Dance Combination 2
Another belly dance combination to try is large hip circles into hip clicks. Learn more about combining belly dance moves from an experienced belly dancer in this free video.
Belly Dance Hip Clicks
Lift weight from side to side in belly dancing when beginning hip clicks. Learn more about the hip click belly dance move from an experienced belly dancer in this free video.
Belly Dance Hip Up & Down
Try not to lean forward on your standing leg in belly dancing when doing the hip up and down. Learn more about hip up and down belly dance moves from an experienced belly dancer in this free video.
Belly Dance Hip Up & Down With Accents
Hip up and down accents in belly dancing are done with a simple lift and drop. Learn more about hip up and down with accents belly dance moves from an experienced belly dancer in this free video.
Belly Dance Hip Thrust
In belly dancing, tuck arms under with knees slightly bent and a lifted chest when doing the hip thrust. Learn more about the hip thrust belly dance move from an experienced belly dancer in this...
Belly Dance Large Hip Circle
Start the large hip circle with feel shoulder length apart when belly dancing. Learn more about large hip circle belly dance moves from an experienced belly dancer in this free video.
Belly Dance Forward Facing Hip Lifts & Drops
Keep knees slightly bent when doing belly dance forward facing hip lifts & drops. Learn more about forward facing hip lift and drop belly dance moves from an experienced belly dancer in this free...
Belly Dance Hip Drop & Release
Hip drop and release is putting one leg out and one arm in the air while your hip lifts and drops. Watch an experienced belly dancer perform this move in this free video series.
Belly Dance Hip Slide
Hip slide is similar to the chest slide in belly dancing. Watch an experienced belly dancer perform this move in this free video series.
Belly Dance Three-Quarter Shimmy
Bring one foot forward and slide the hip forward, back and forward. Watch an experienced belly dancer perform this move in this free video series.
Belly Dance Hip Hit Walk
Small steps are important in the belly dancing hip hit walk. Learn more about the hip hit walk belly dancing move with tips from a belly dance expert in this free dance lesson video.
Belly Dance Hip Thrust Move
For the hip thrust belly dance move be sure that your knees are slightly bent. Learn more about the hip thrust belly dancing move with tips from a belly dance expert in this free dance lesson video.
Belly Dance Hip Thrust with Hop Move
The hip thrust move with a hop in belly dancing involves a twist of the hips and a small hop. Learn more about the hip thrust with hop belly dancing move with tips from a belly dance expert in...
Belly Dance Traveling Hip Thrust & Hip Drop Moves
Posture is very important for the traveling hip thrust and hip drop belly dancing moves. Learn more about these belly dance moves and combinations with tips from a belly dancer in this free dance...
Belly Dance Hip Clicks & Figure Eight Moves
Proper transitioning between belly dancing hip clicks and figure eight moves is very important. Learn more about hip clicks and figure eight belly dance moves and combinations with tips from a...
Belly Dancing Lower Body Warm Up
Warming up your lower body for belly dancing can include hip rocking and stretching. Learn this lower body warm up with tips from a dancing expert in this free belly dancing video.
Belly Dancing Clothing
Belly dancing clothing can range from comfortable work out gear to intricate hip scarves. Learn what else to wear with tips from a dancing expert in this free belly dancing video.
Tahitian Hula Dancing: Ami Hip Roll
The Ami in hula dancing is a wide hip roll that creates a circular movement while turning. Learn the Ami with tips from a hula performer in this free dancing video.
Tahitian Hula Dancing: The Ami
The Ami in hula dancing utilizes strong hip movements. Learn the Ami with tips from a hula performer in this free dancing video.
Tahitian Hula Dancing: Ami Pivot
In hula dancing, the Ami movement involves a forward pivot with a heavy hip roll. Learn the Ami with tips from a hula performer in this free dancing video.
Extended Hip Circles in Spiritual Belly Dance
Base energy flows upward with breath work and movement. Learn extended hip circles in spiritual belly dancing in this free dancing video.
Hip Stretches for Spiritual Belly Dance
Connect with the earth while stretching. Learn hip stretches for spiritual belly dancing in this free dancing video.
Preparing for Hip Circles in Spiritual Belly Dance
Releasing the tension in the hips is important preparation for hip circles. Learn to prepare for hip circles in spiritual belly dancing in this free dancing video.
Hip Circles in Spiritual Belly Dance
Finding one's own uniqueness is one way to get joy from belly dancing. Learn hip circles in spiritual belly dancing in this free dancing video.
Hip Drop Belly Dancing Drill
The hip drop is a belly dancing move with traditional roots popular in many belly dance routines. Learn Egyptian belly dancing hip drop drill from an instructor in this free belly dance video.
Beledi Hip Push Belly Dance Move
Beledi music can inspire belly dancing moves like the hip push, putting the accent on the down beat. Learn Egyptian belly dancing hip beledi hip push move from an instructor in this free belly...
Beledi Hip Push Belly Dance Drill
Practice hip push belly dancing to beledi music to introduce folk elements to a belly dancing routine. Learn Egyptian belly dancing hip push drill from an instructor in this free belly dance video.