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Belly dance originated in the Middle East, though the exact history of the dance is unclear. Some believe that young women performed belly dance to prepare them for childbirth. Certain movements...
Belly dancing is an expressive and sensuous form of dance. During an audition, you probably will be dancing solo. There are some tips to bring out the best in yourself and your dance performance.
At nightclubs, freestyle dancing is common. Technically, anyone can freestyle; however, some don't do it nearly as well as others. Those who seem to possess natural grace on the dance floor may...
Belly dancing is beautiful, sexy and a great way for people in any kind of shape to get fit. If you can stand up and move, you can learn to belly dance. It is also entertaining, and many beginning...
Tribal fusion is one of the many styles within the belly dance world. Though it originated with American Tribal Style belly dance, tribal fusion aims to blend the basics of ATS with pieces of...
How to Dress in the Latest Fashions for Belly Dance
Dress in the latest belly-dancing fashions by wearing beaded skirts and elegant bras. Discover the latest belly-dancing fashion trends with tips from a professional belly dancer in this free video...
How to Prepare to Perform Belly Dance
Preparing for a belly-dancing performance involves stretching and focusing. Find out more about how to prepare for a belly-dancing performance with tips from a professional belly dancer in this...
How to Be A Professional Belly Dancer
To be a professional belly dancer, practice isolations and find a mentor who can introduce you to a professional belly-dancing troupe. Learn more about starting a belly-dancing career with tips...
How to Find a Good Belly Dance Class
Finding a good belly-dancing class starts with the instructor, and selecting a belly-dancing instructor should be based on her performance and willingness to work with others. Discover how to find...
How to Do Leg Circle Exercise for Belly Dance
Do a leg-circle exercise for belly dancing by bringing one leg in the air and making tiny circles. Stretch the hip and legs using leg-circle exercises with tips from a professional belly dancer in...
How to Do a Leg Exercise for a Level Change in Belly Dance
Discover a leg exercise that will help loosen the hips and allow level changes while belly dancing. Find out how to do a leg exercise in belly dancing with tips from a professional belly dancer in...
How to Exercise Your Arms for Belly Dance
Exercise the arm muscles for belly dancing by bringing arms out to the side and rotating palms to face up and down. Find out how to exercise arms for belly dance with tips from a professional...
How to Stretch Your Back for Belly Dance
Stretch the back for belly dancing by laying on the floor with the knees to one side and torso to the other. Stretch the back muscles for belly dancing with tips from a professional belly dancer...
How to Work Your Belly for Belly Dance
Work the belly muscles for belly dancing by laying on the floor and doing sit-up exercises. Find out how to work your belly for belly dancing with tips from a professional belly dancer in this...
How to Do Belly Strengthening for Belly Dance
Strengthen belly muscles for belly dancing by doing a standing wall exercise. Learn to do belly-strengthening exercises with tips from a professional belly dancer in this free video about learning...
How to Strengthen Your Core for Belly Dance
In belly dancing, strengthen the core muscles by standing with the lower back on the wall. Find out how to strengthen your core for belly dancing with tips from a professional belly dancer in this...
How to Do Reverse Grapevine Footwork for Belly Dance
The reverse grapevine footwork in belly dancing begins by taking a step back, crossing one foot behind the other and stepping to the side. Learn to do reverse grapevine footwork in belly dancing...
How to Do Triangle Step Footwork for Belly Dance
When doing the triangle step in belly dancing, one foot stays in the same place while moving the other in three directions. Discover how to do triangle footwork for belly dancing with tips from a...
How to Do Arabic Float Footwork for Belly Dance
In belly dancing, the Arabic float involves taking rapid steps with the feet with little hip movement. Find out how to do the Arabic float in belly dancing with tips from a professional belly...
How to Do Triple Step Footwork for Belly Dance
Don't use the heel when doing triple-step footwork in belly dancing. Discover how to do triple-step footwork with tips from a professional belly dancer in this free video about learning to belly...
How to Have Correct Foot Placement for Belly Dance
The correct foot placement for belly dancing involves staying up on toes with ankles in. Learn more about the proper foot placement to belly dance with tips from a professional belly dancer in...
How to Do Heel Drop Footwork for Belly Dance
Heel-drop footwork in belly dancing is a way to accent the beat of the music, which is done by dropping the heel to the floor. Practice heel-drop footwork in belly dancing with tips from a...
How to Do a Side Stretch for Belly Dance
When doing a side stretch in belly dancing, keep feet pointed straight ahead, reach arms to one side and don't let the hips shift. Stretch the side muscles for belly dancing with tips from a...
How to Do a Lunge Stretch for Belly Dance
Lunge stretches work the front part of the hips in belly dancing and keep the front legs loose. Find out how to do a lunge stretch for belly dancing with tips from a professional belly dancer in...
How to Know Why to Belly Dance
There are many reasons to belly dance, such as improving fitness, enjoying music, dressing in costumes and building self-confidence. Discover more reasons to belly dance with tips from a...
How to Describe Belly Dance
When describing belly dancing, it is a dance of celebration that uses hip isolations to interpret the music. Find out more about how to describe belly dancing with tips from a professional belly...
How to Watch Belly Dance
To watch belly dancing, keep focused on the belly dancer to watch her eyes and technique, and feel free to interact with the dancer. Learn to watch belly dancing with tips from a professional...
How to Hold Body Position in Belly Dance
The basic body position to hold in belly dancing is knees bent, belly button in, chest lifted and shoulders down. Learn how to hold body position in belly dancing with tips from a professional...
How to Do Step-Touch Side Footwork in Belly Dance
In belly dance, step-touch side footwork involves making small steps with the toe while adding a hip lift. Learn to do step-touch side footwork in belly dance with tips from a professional belly...
How to Do Step-Touch Center Footwork for Belly Dance
In belly dance, step-touch center footwork involves making small steps with the heel while keeping the legs and knees pointing in the same direction. Learn to do step-touch center footwork for...
How to Do Grapevine Footwork for Belly Dance
Grapevine footwork in belly dancing is done by crossing one foot over the other, stepping to the side and then crossing back again. Practice grapevine footwork in belly dancing with tips from a...
Learning to Belly Dance
Learning to belly dance starts will perfecting isolations, which requires bent knees, the belly button pulled in, shoulders back and chest lifted. Learn to belly dance with tips from a...
Male Belly Dancing
Male belly-dancing requires the same isolation movement as women, but with more attitude. Discover how to do male belly dancing with tips from a professional belly dancer in this free video about...
Practice Sessions for Tribal Belly Dancing
There are different styles of tribal belly dancing, but most practice sessions include mastering the basic isolation movement. Learn about practice sessions for tribal belly dancing with tips from...
Yoga & Belly Dancing
Yoga is a great way to prepare the body for belly dancing because it stretches muscles and improves spine alignment. Discover how Yoga benefits belly dancing with tips from a professional belly...
Making Belly Dance Costumes
Making a belly-dancing costume involves picking fabric to make skirts, finding a short shirt or bra and adding glitter or sparkle. Make a belly-dancing costume with tips from a professional belly...
How to Make a Belly Dancing Bra
Starting with a regular bra, make a belly-dancing bra by covering it with sequences, beads, coins or fringe, and cut the straps off the back. Make a belly-dancing bra with tips from a professional...
How to Make a Belly Dancing Skirt
To make a belly-dancing skirt, pick a fabric, wrap it around waist and wear a belt. Discover how to make a belly-dancing skirt with tips from a professional belly dancer in this free video about...
Making Belly Dancing Earrings
Pick the desired style of belly-dancing earrings, such as hoop, sparkling gems or tribal, before starting to make them. Find out how to make belly-dancing earrings with tips from a professional...
How to Dress for Belly Dance Class
Before starting belly-dancing lessons, dress for class by wearing comfortable clothing that doesn't restrict movement. Learn to dress for belly-dance class with tips from a professional belly...
Origins of Belly Dancing
The origins of belly dancing are difficult to establish since there is evidence of it in Greece, Egypt and the Middle East, but many cultures used belly dancing as a means of celebration. Learn...
Belly Dance Coin Belts
Coin belts, worn low on the hips, are one of the most popular parts of a belly dancing costume. Discover more about belly-dance coin belts with tips from a professional belly dancer in this free...
Belly Dance Costume Patterns
The fundamental pattern of a belly-dancing costume includes a skirt, bra or shirt, coin belt and earrings. Assemble a belly-dancing costume with tips from a professional belly dancer in this free...
Belly Dance Tips
The belly-dancing posture, which begins with feet together, chest lifted and shoulders down, will improve isolations, which is the most important belly-dance tip. Learn more about belly-dance tips...
Belly Dancer Makeup
When applying makeup on a belly dancer, match colors with the outfit and make sure to line the eyes, lips and add glitter. Apply belly-dancer makeup with tips from a professional belly dancer in...
Belly Dancing Costumes
A belly-dancing costume require a hip piece, whether it's coin belts, fringes or beads; however, the rest of the costume is up to personal preference. Learn more about belly-dancing costumes with...
Belly Dancing Exercise
To do belly-dancing exercises, practice belly-dance isolations by keeping the belly button in, the shoulders back and the chest lifted. Learn to do belly-dancing exercises with tips from a...
Belly Dancing Hip Wraps
Belly-dancing hip wraps should be placed on the lower hips, double knotted and tied to the side. Find out how to wear belly-dancing hip wraps with tips from a professional belly dancer in this...
Belly Dancing Scarves
Before buying belly-dancing scarves, certain considerations should be made, such as price range and types. Find out more about belly-dancing scarves with tips from a professional belly dancer in...
How to Drape a Belly Dancing Veil
When draping a belly-dancing veil, there are several options, such as draping it over the neck, shoulder or hips. Find out how to drape a belly-dancing veil with tips from a professional belly...