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  • Dance Steps for the Mambo

    Mambo is a Latin partner dance that is very similar to the Salsa in structure, but differs mainly in its musicality. Mambo was born in Cuba in the 1940s, and then brought to Mexico and New York...

  • Basic Rumba Dance Steps

    The rumba is originally derived from Cuba. Expressed with sensual movement and smooth swaying hips, this is the dance of romance. The characteristic of the rumba is for the lady to "tease and...

  • Senegalese Sabar Dance: Basic Left Turn

    To turn to the left in sabar dance, pivot off of the right foot. Learn basic moves of a Senegalese sabar dance with tips from a performer of West African dance and music in this free video series...

  • Basic Belly Dancing Undulation

    A basic undulation in belly dancing breaks down into four isolated movements. Learn a basic undulation with tips from a dance director in this free belly dancing video.

  • Belly Dance Basic Egyptian

    The basic Egyptian is similar to a hip thrust in belly dancing. Learn more about the Egyptian belly dance move from an experienced belly dancer in this free video.

  • Burmese Dance: Basic Hand Movements

    Each Burmese dance move must be done gently and smoothly. Learn to do basic hand gestures when Burmese dancing in the free video from a professional Burmese dancer.

  • Burmese Dance: Basic Form

    Bend the knees at all times when dancing the Burmese dance. Learn more about the Burmese basic form in the free dance lesson video from a professional Burmese dancer.

  • Burmese Dance: Basic Steps

    Using a heel and toe step, learn the basic Burmese dance step in the free video from a professional Burmese dancer.

  • Flamenco Dancing: Basic Footwork

    The basic flamenco dance step uses heels to keep rhythm. Learn how to do basic flamenco footwork in this free dance lesson video from an award-winning flamenco dancer.

  • Belly Dancing Egyptian Walk: Basic Drill

    The Egyptian walk is a belly dancing step with a number of variations. Learn how to do the basic drill for the belly dancing Egyptian walk with free video lessons from a belly dancer.

  • Belly Dancing Twists: Basic Single

    A basic single twist in belly dancing requires the dancer to point feet straight ahead, keep knees bent and chest lifted. Dance the basic single belly dancing twist move with tips from a belly...

  • Belly Dancing Twists: Basic Single With Weight Shift

    For belly dancing twists with a weight shift, such as the basic single twist, the hip will go forward as the weight is shifted. Dance the basic single belly dancing twist move with a weight shift...

  • Belly Dancing Twists: Basic Single Drill

    A belly dancing drill for the basic single twist requires the dancer to practice the dance move quickly and repeatedly. Drill the basic single belly dancing twist move with tips from a belly...

  • Belly Dancing Twists: Basic Double

    The basic double twist in belly dancing requires the dancer to move each hip back and forth with each step. Dance the basic double belly dancing twist move with tips from a belly dancer in this...

  • Belly Dancing Twists: Basic Double Drill

    Practice basic double belly dancing drills in front of a mirror to ensure proper body position. Drill the basic double belly dancing twist move with tips from a belly dancer in this free dance...

  • Hawaiian Dance: Basic Movements

    The basic movements in Hawaiian dance, called kaholo, are very simple walking steps. Dance basic Hawaiian dance steps with tips from a dance instructor in this free video on Hawaiian dancing.

  • Odissi Dancing: Basic Posture

    Bending arms at 90 degree angles, keep a square shape when dancing the basic Odissi posture. Learn to do a basic Odissi posture from a professional Indian dancer in this free dance lesson video.

  • Odissi Dancing: Basic Step

    Basic Odissi step follows eight sets of individual movements. Learn to dance the basic Odissi steps from a professional Indian dancer in this free dance lesson video.

  • Basic Footwork for Manipuri Dance

    Learning basic footwork in Manipuri dance is essential. Learn about the basic footwork for Manipuri dancing in this free dance lesson video.

  • How to Make a Dance

    Dancing is a great way to have fun, exercise and express yourself at the same time. Those who are tired of following someone else's lead can make up a dance and start the next dance craze instead....

  • Basic Mambo Dancing Turns: Part 1

    Learn tips and techniques on how to mambo dance, including the basic steps and turns in this free latin dancing video lesson clip.

  • Basic Mambo Dancing Turns: Part 2

    Learn tips and techniques on how to mambo dance, including the basic steps and turns in this free latin dancing video lesson clip.

  • Basic Mambo Dancing Side Steps

    Learn tips and techniques on how to mambo dance, including the basic steps and rhythm in this free latin dancing video lesson clip.

  • Basic Steps of Mambo Dancing

    Learn tips and techniques on how to mambo dance, including the basic steps and rhythm in this free latin dancing video lesson clip.

  • How To Do The Basic Disco Two Step Dance Move

    In this free instructional and demonstrative video clip series, our dance instructors will show you the basic moves and steps of disco dancing. In this lesson, learn how to do the most basic disco...

  • How to Do Front to Back Partner Bachata Dance Steps

    Performing the forward and back basic bachata dance steps is easy, but knowing when to do them requires that you be able to lead or be led by your dance partner. This requires careful attention...

  • How to Do Variations of Basic Cumbia Dance Steps

    Once you have the basic cumbia dance steps down, you'll want to add some variations to spice up the dance a little. You can start with kicks which will be guaranteed to add some style. This...

  • How to Do Basic Cumbia Dance Steps

    The cumbia may have originated in Columbia as a courtship dance. Though perhaps simpler in orchestration and execution, the cumbia is not less fun to do than any other Latin dance. Here you can...

  • How to Do Cumbia Dance Step Turns

    As you begin to learn the basic cumbia steps and get more comfortable with them, you'll want to add turns. Start with a basic turn for yourself, and once you've mastered it, you'll want to do it...

  • How to Combine Steps in the Mambo

    Once you learn basic mambo steps, you need to combine those steps to create a smokin' hot dance!

  • How to Do Cha-Cha Combination Inside Turns

    Once you've mastered the basic steps of the cha-cha, it's time to put them together. The inside turn is a combo move where the man steps to the side and the woman does the cha-cha in front of him,...

  • How to Do Pole Dancing Routines

    Pole dancing has increasingly become more popular as a form of exercise and a new way of approaching dance. In recent years, pole dancing has moved from clubs to the home and is being embraced by...

  • How to Do Cha-Cha Turns

    Cha-cha is one of the most beloved and well-known forms of Latin and Ballroom dancing. It is an easier one to learn as there is a consistent rhythm throughout the entire dance. Once you have...

  • How to Combine Cha-Cha Dance Steps

    Learning to do a variety of steps in the cha-cha is a good beginning. Learning how to combine them to add style and passion to your routine is the key to successful dancing. Master each individual...

  • How to Start Cha-Cha Dancing

    Cha-cha dancing is a popular Latin dance form that has become a staple at many night clubs. Learning how to cha-cha is a bit more difficult than it might appear. Following are some basic and easy...

  • How to Move Feet During the Cha-Cha

    The basic forward and back dance pattern is just the starting point of dancing the cha-cha (or cha-cha-cha). While there are many variations to the cha-cha, one of the easiest is the cross-step...

  • Overview of Basic Belly Dancing Moves

    Learn some basic moves and techniques in this free how-to video clip on advanced belly dancing technique.

  • How to Dance the Pachanga

    The rhythm on which Pachanga music is based is a meld between the Merengue and the Conga and first came to popularity in Columbia circa 1959. For a short time the Pachanga and its accompanying...

  • How to Do the Basic Box Step

    The basic box step is identical to a waltz.

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