Dance Other

Treadmill dancing can add dimensions to your workout in that the dance steps have cardio benefits, will increase balance and improve stamina. When dancing on a treadmill, be sure to keep the...

For any Indian classical dancer, it is essential to pray to Mother Earth before beginning her dance. You will learn to seek the blessings of Mother Earth in an ancient 2000 year old dance...

Learning the easy steps for Cumbia dance, which originated on the Caribbean coast of Columbia, can be done by focusing on the first three beats of music. Get started with advice from a...

Learning Bachata dance steps is important because it's being seen more and more as a form that both salsa and tango dancers enjoy doing. Learn the basic moves of this Dominican Republic style with...

Going to a strip club for the first time can be a unique experience. Movies and television show us the raunchiest portrayals of bachelor parties and club outings, and give us an impression of what...

Nightclubs are not only popular venues for drinking and socializing, but also for showing off your skills on the dance floor. Dancing can be a great way to break the ice, especially if you are out...

Bhangra dance originated in the Punjab area of India. Originally it was a folk dance in celebration of the harvest. The driving beat of the Bhangra is provided by the dhol, a type of drum....

According to myth, Greek dancing owes its origin to a father, the god Uranus, who was extremely afraid that he'd lose his throne to his children. His solution? Eat his children. Understandably,...

While Cab Calloway recorded a song called "The Jitterbug" in 1934, he did not create the name for this dance. The credit goes to a trombone player, arranger and drummer named Harry Alexander...

Duranguense is a form of Mexican country music inspired by the cowboy and outlaw culture of the state of Durango, Mexico. It has grown in popularity in the U.S. since 2000 and is a genre heard and...

Although folklore often attributes the tarantella name to the dance's supposed ability to cure the bite of the tarantula spider, the name of the Italian folk dance comes from Taranto, Italy, the...

The Chinese Lion dance is a symbolic dance performed to bring luck and ward off evil. Each lion costume contains two people from a Kung Fu school who use the steps they have learned to perform the...

In order to become a hip-hop dancer, a person must be dedicated to everything about the style, including the clothing and the music. Find out how to take dance classes to become a better hip-hop...

Hip-hop clothing typically has a baggier fit in order to add comfort to a dancer's movements. Find out how musicians have taken hip-hop clothing to the next level with help from professional...

In order to do easy, good-looking street dance moves, it's important to add swagger to street dance moves, such as the running man. Find out how to do the dance steps for other street dance moves...

Hip-hop dancing is a mixture of a large number of original dances, such as popping, locking, break dancing, whacking, vogue, salsa and others. Discover unique ways to express oneself through dance...

Hip-hop dance is a form of dance that can be seen on the streets or in the studios, and this style of dance is very tied to the beat of a song. Discover the importance of paying close attention to...

A basic break dance move that a beginning dancer can do is the top rock, which involves crossing, turning and coming out. Learn how to do all of the steps of beginning break dancing moves with...

Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Find out how to do a few crunk dances with help from professional hip-hop...

In order to dance in a hip-hop style, it's important to have swagger and confidence, and to project this when dancing. Find out how to do a few hip-hop dance moves with help from professional...

In order to dance to funk music, it's important to be able to do a lot with the hips, such as hopping and popping. Find out how to get down and funky with help from professional hip-hop dancers...

Street dance is a term that is used to describe dancing that was brought to streets in order to keep young people out of trouble. Learn about battling as a form of street dancing with help from...

The Harlem shake is a dance move that involves pivoting the shoulder out while bringing the other shoulder out at the same time. Discover how the Harlem shake is mainly comprised of shoulder...

The basics of the side slide dance begin with stepping a leg out and bringing it up. Learn about the side slide dance as a product of freestyle moves done in the 1990s with help from professional...

Street dancing is a form of dance that has risen out of a number of other genres, such as jazz dancing, break dancing and house dancing. Learn about doing dances that are typically not accepted in...

In dance, B-boy is a unisex term that is meant to indicate swagger, whether it comes from clothing style, dancing or art. Learn about popping and locking in dance with help from professional...

Head spins are dance moves that should be done under the supervision of an instructor, and a beanie or skull cap should be worn to avoid injury. Discover why wood flooring is the best for head...

The basic form of slide gliding begins with getting the hands loose and the feet a little wider than shoulder-width apart. Find out how to manipulate the heels and toes to slide glide with help...

Before doing break dancing moves, it's important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing with help from professional hip-hop dancers and...

The worm dance is a popular move for people to do at parties and celebrations, and it starts with lying down on one's stomach. Find out how to lift and pop the legs to do the worm dance with help...

A beginning break dance move involves getting into a crouch and moving into a type of running position. Find out how to move the feet to complete this break dance move with help from professional...

The Soulja Boy is a dance done to the lyrics of the song in question, and the first steps are a hop, a cross and a jump on the right foot before bringing it across. Discover the importance of...

A retro dancer is typically someone who dances in the styles used in old Broadway productions, so the best way to become such a dancer is by watching these movies. Find out how to take classes to...

In order to become a break-dancer, an individual needs to get into good shape through exercise, and he also needs to take dance classes. Find out how to learn from different break dancing...

The Watermelon Crawl is a 4 wall Country Line dance, done of course to the song "Watermelon Crawl"!

Odissi is a dance that originated from the state of Orissi in India. According to David J Capers, who created the Orissi/Odissi Dance website, Odissi "is characterized by fluidity of the upper...

Though dancing can deliver exercise, fun and a great social opportunity, inexperienced dancers can be intimidated by the intricacies of ballet, tap or ballroom. Country-western dance--also known...

The Bhangra is a lively dance from Northern India that looks a little like the folk dances found in Europe and is characterized by light steps and dance patterns. It's fun to learn and perform....

The open V move in pole dancing requires much lower abdominal strength, as the body is completely held up by the abs and the upper body. Practice the open V position on the floor before moving...

The open V swing pole dancing move can be done by using only the body's own momentum, or by utilizing a free-spinning pole that allows for more velocity. Incorporate various leg movements in the...

The horizontal tuck spin in pole dancing is easier to execute than the stationary horizontal tuck because the body's own momentum does most of the work. Spin around the pole horizontally with...

The horizontal tuck pole dancing move is one of the most difficult stationary positions, because the entire body must be held up horizontally against the pole using only upper body and core...

A double-leg swing around a pole can be done using your own body momentum or by using a free-spinning pole. See how each method of the double-leg swing is performed with helpful tips from a...

The center sit pole dancing move involves bracing the body with both arms while facing the pole and tucking in both legs. Practice different leg positions using the center sit method with helpful...

The center swing pole dancing move uses the arms to brace the upper body, keeps the legs tucked in between the pole and the body and uses the body's momentum to swing around the pole. Come up with...

The one-leg to the side pole dancing move is often easier to execute because one leg can be extended while the other hooks around the pole for stability. Try out this sexy pole dancing position...

The side swing in pole dancing is a move that requires tucked in knees, lots of upper body strength and control, and a bit of body momentum to spin around completely. Master the stationary side...

The one-leg sit move in pole dancing is similar to the side sit, but one leg is extended completely out while the other is tucked in close to the body. Practice posing in the one-leg sit position...

The one-leg sit swing move in pole dancing requires one leg to be extended straight out while tucking under the other leg and spinning carefully around the pole. Practice swinging around the pole...

The double-leg sit pole dancing move, which involves both legs being extended out in front, requires much more abdominal and core strength than the one-leg sit. Work out the core muscles to...