Alternative Remedies

How to Daydream

By eHow Health Editor

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Daydreaming is a great way to escape from the stresses of everyday life. Even though daydreams are often impossible and silly, they can help you relax and let your mind wander free. If you'd like to learn how to daydream effectively, just follow ... more »

How to Deal With Depression Naturally

By alienangel555

3 comments

Depression is more than just the blues. It can be a killer, especially among young people. Many sufferers do not wish to risk the side effects that some prescription drugs carry. Here are some ideas for dealing with depression in a natural and ... more »

How to deal with stress

By jasmyn15

1 comments

You will learn some techniques that will help you relieve your everyday stress... more »

How to Decide Whether or Not to Use Ginkgo Biloba

By irishr

1 comments

Ginkgo biloba is one of the most popular herbal supplements on the market, but it is not for everyone. It is known to help restore memory and improve circulation. Evidence shows that it may help Alzheimer’s patients and has even been found to ... more »

How to Do Mindfulness Meditation

By Patricia Resnick

1 comments

Meditation has become as acceptable in the west as in the east, but not everyone knows how to do it. Meditation has been shown to lower blood pressure and pulse, improve cardiovascular health, improve sleep patterns, enhance the immune system, ... more »

How to Ear Candle for Sinusites, Ear infections, Allergies, Tinnitus (ringing in the ears) and other Upper Respiratory Infections

By jennandmark

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If you suffer from chronic or acute sinusitis, allergies, ear infections, tinnitus or other upper respiratory infections ear candling helps relieve the pressure, pain, congestion, and sensitivity by applying slight suction in the ear canal ... more »

How to Ease a Pain in the Neck

By only1special1

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We have all awakened with a stiff and painful neck. Regardless of the cause, (a restless night, long day at work, too much time at the computer, overexertion...) here are a few ways to help ease that pain in your neck so you can function ... more »

How to ease minor arthritis pain

By Suexi

5 comments

The year I turned 40, suddenly I had minor but persistent pain in the base of my left thumb. At first, over-the-counter pain relievers worked, but the pain grew and grew. Finally, when I couldn't even button my coat, I made an appointment with ... more »

How to easily exfoliate hands with cheapo version of fancy salt scrubs!

By AbbyNormal

16 comments

So your hands are dry and chapped from the weather and too much exposure from water and cleaning supplies. Here is an easy and CHEAP way to exfoliate your hands... more »

How to EASILY Prevent a Hangover

By Gump87

2 comments

This is how to easily prevent a hangover... more »

How to Effectively Get Rid of Hiccups

By bmdoyle

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It seems odd, but it works every time... more »

How to Enhance Your Health With Simple Living

By Katherine Huether

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Are you wondering how to enhance your health gently and safely? When we think of getting healthy, we often think that the solution is complex and tough. We reach for strong medicine, multi-herb formula, and approach it from a "boot-camp" ... more »

How to Find an Alexander Technique School

By eHow Health Editor

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Finding an Alexander Technique school can be an important first step in learning this popular self-care method. There are schools located throughout the United States, as well as independent practitioners who offer lessons. You can find schools ... more »

How to get rid of heart burn with an apple

By icyorchid

13 comments

My hubby has used this remedy several times with great results... more »

How to Get Rid of Hiccups

By byllz

3 comments

We have all had the hiccups and know that Having them is one of the most annoying and often times embarrassing things to have. However, there are some remedies you can use to get rid of them... more »

How to Improve Memory With Essential Oils

By amylaine

6 comments

The strongest association in memory is made through the sense of smell. Using essential oils to improve the memory has been done for years. Follow the directions below when studying or learning something new to improve your memory... more »

How to Improve Peripheral Vision

By shimos

3 comments

Here's a quick and easy way to help improve your peripheral vision... more »

How to Improve Your Memory

By Cloey

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Do you have problems remembering things that were seemingly simple to remember before? Do you have difficulty putting faces and names together? Memory loss can be controlled and proper care can help you maintain your memory even as you get older. ... more »

How to Make a Gel Hand Sanitizer

By Lisa Smegal

39 comments

Using a hand gel sanitizer has become quite common these days. However, store bought sanitizers can be expensive and often contain harsh chemicals. Learn how to make your own hand gel sanitizer that is more affordable and much safer than what you ... more »

How to Make a NATURAL Antibacterial Hand Sanitizer

By slphilbrick

4 comments

Concerned about resistant bacteria to hand sanitizers that are currently on the market? Try this natural based recipe... more »

How to Make Bath Salts

By amylaine

6 comments

Bath salts can be a great addition to a warm bath, giving your skin a nice soft touch and adding a light fragrance to the room. Learn how to make your own bath salts... more »

How to Make Homemade Mouthwash

By lisajo1127

2 comments

Mouthwash your family will love! Make only enough for a week at a time to keep fresh... more »

How to Make Stress Relief Message Oil.

By amylaine

5 comments

The best way to get rid of anxiety and stress is to get a message, or at least give one to your self. Use a mixture of essential oils to greatly reduce anxiety and give your mind a more relaxed state. Learn below how to make your own message oil... more »

How to Modify Unwanted Behavior Through Hypnotherapy

By Eleonora Fatuzzo-Nord

0 comments

Do you have addictions that you want to eliminate? Personality traits you want to revitalize, relationships you want to enhance? Do you want to be more successful? Do you want to reduce your anxiety or change your sleeping patterns? After having ... more »

How to Obtain Better Posture Through the Alexander Technique

By eHow Health Editor

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If you slump on a regular basis, you are not alone. Many individuals slump in chairs, hunch over computer keyboards and stand in ways that make them appear much shorter than their actual heights. This affects more than just appearance, however, ... more »

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