Alternative Remedies

How to Relieve Stress Through the Alexander Technique

By eHow Health Editor

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The Alexander Technique is hailed as a self-care method for improving agility, fighting pain and improving posture. However, the Alexander Technique is said to be helpful for more than just physical issues; it is also said to be a good method for ... more »

How to Relieve Sunburn With Yogurt

By eHow Health Editor

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Getting sunburned can be a painful way to spend your vacation. Luckily, a home remedy may alleviate your sunburn pain without much hassle. Simply reach into your refrigerator and pull a container of yogurt from the shelves to begin relieving your ... more »

How to Relieve Tired Eyes With Self-Massage

By eHow Health Editor

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If you work on the computer for an extended period of time, or do other detailed work, you probably find that your eyes get tired before the day is done. Self-massage relieves tired eyes by increasing circulation to the eye area. Massaging your ... more »

How to Research Folk Medicine Remedies

By eHow Health Editor

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Use the limitless power of the Internet to research folk medicine remedies. The term "folk medicine" refers to traditional and/or natural remedies that have been handed down anecdotally. They may or may not have been scientifically tested. Visit ... more »

How to resist Cold when you are on the verge of catching Cold?

By danoh123

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You can try this to get over the hump when you are right on the verge of catching cold, at this critidal monent! Getting it or resisting it or avoiding it. You can resist and avoid cold!.. more »

How to Reveal Inflammation Using Iridology

By eHow Health Editor

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Iridology is a form of alternative medicine that examines the iris of the eye. It'is believed that different kinds of markings and colorations on the iris can indicate different types of health problems in the body. Iridology isn't used to ... more »

How to Reverse Degenerative Discs

By betterback4you

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I suffered from degenerative discs and through exercise was able to reverse it. The bones that were degenerative were at my waist and developed because I did not have curvature in my lower spine, thereby making the cartilage between the bones in ... more »

How to Save Hundreds of Dollars Using Vinegar

By Nancy L Young-Houser

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With the global economy skyrocketing downward at a rapid rate, it is easy to see that most people cannot afford to pay high prices for household, beauty, and homeopathic medicinal items -- especially as a dollar bottle of apple cider vinegar ... more »

How to See a Magnetic Therapy Practitioner

By eHow Health Editor

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From providing arthritis pain relief to helping a smoker break the habit, the possible therapeutic value of magnets has been getting a lot of attention lately. Magnets were first used by the Chinese 4,000 years ago. If you want to see a magnetic ... more »

How to Send Distant Healing to Someone

By Craz

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Have you ever wanted to help a friend in need, but felt helpless because they are too far away? This could help solve the problem! You'll learn how to send healing energy with out having the recipient present... more »

How to Shop for Alternative Medicine Products

By eHow Health Editor

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If you're interested in trying alternative medicine products, you're not alone. More and more, people turn to alternative medicine every year to treat a variety of ailments ranging from stress to back pain to infertility. Alternative medicine ... more »

How to Sleep Better with Essential Oils

By eHow Health Editor

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A night of restful sleep makes for a productive day. Over-the-counter and prescription sleep aids sometimes have undesirable side effects that leave us looking for other options. Essential oils may help you sleep better. Check out the following ... more »

How to Solve a Problem With Hypnotherapy

By eHow Health Editor

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Hypnotherapy combines hypnosis and counseling to help patients recreate their perceptions of reality so they can understand and solve their problems. Obesity, addiction, chronic pain and tension are some of the problems that hypnotherapy may be ... more »

How to sooth a burn with vanilla extract.

By thesquirrelymom

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Using vanilla extract to soothe burns is a home remedy I learned from my mother. It really helps take away the pain... more »

How to Soothe a Sore Throat With Sea Salt

By eHow Health Editor

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Quality sea salts are rich in vitamins and minerals, have anti-inflammatory and anti-bacterial properties and are useful both internally and externally to boost health. Whether a sore throat is caused by a cold or flu, laryngitis, strep throat or ... more »

How to Start a Holistic Medicine Practice

By eHow Health Editor

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Holistic medicine, which takes into account an individual's entire being and circumstances as opposed to focusing only on the physical aspects of health, is an expanding industry. More and more people are turning to holistic medicine to treat ... more »

How to start learning about Traditional Healing Methods for free...take a free natural health eCourse

By bettersnowboard

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You might be wondering what an eCouse is? Let alone a natural health eCouse. Read on to find out... more »

How to start using Herbal Benefits and heal your body

By bettersnowboard

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Herbs benefits the body by healing it or by activating our body’s healing ability. Here are some tips and examples of herbs benefits that you can start to use today... more »

How to Stay Healthy with Apple Cider Vinegar

By choebe

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Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities. In recent years, apple cider vinegar has grown in popularity as an especially ... more »

How to Stop a Hang Over

By methodical-man

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You drink and drink and drink... your friends tell you to stop and the three headed elephant which turns out to be your best friends minx coat tells you to stop... but you carry on anyway. The Morning after is going to be a bitch... or is it?.. more »

How to Stop Bleeding Instantly

By Tony Evans

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Accidents happen and sometimes they include bleeding that needs to be taken care of. Applying pressure to the wound and a compress is the most common way of stopping the bleeding, but there are other ways. A well known spice in your cupboard ... more »

How to Study the Alexander Technique on Your Own

By eHow Health Editor

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The Alexander Technique is often credited with being a good natural method of relieving pain and preventing injury. It is also said to promote good posture and coordination, reduce stress and contribute to good mental health. The Alexander ... more »

How to Suppress a Yawn

By eHow Health Editor

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There are situations when yawning is inappropriate and you may need to suppress it. These include interviews, weddings and funerals. Yawning, according to some people, is a sign of boredom. Follow these steps to learn how to suppress a yawn so ... more »

How to Suppress the Need to Burp

By eHow Health Editor

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There are many places in society where burping would be rude or inappropriate. Therefore, you would need to either stop the burp or suppress the need to burp... more »

How to Take a Hot Springs Bath

By eHow Health Editor

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Hot springs are beautiful and known for their great healing powers. They give people a place to socialize and relax. A hot springs bath can be part of a vacation or a soothing remedy for those seeking its health benefits... more »

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