Alternative Remedies

Following surgery, the doctor usually tells the patient to get up and walk as soon as possible. For some, this is no problem. When the surgery is in the legs, however, there can be complications,...

Frankincense, also called olibanum, oil is an extract from the resin of the Boswellia carteri tree. The aroma is pleasant, reminiscent of a church sanctuary. With uses documented in ancient Egypt,...

This gentle massage oil treatment helps to relieve the pain and discomfort of sore muscles, this treatment works especially well for sore legs or sore arms. This massage treatment works especially...

Using essential oils is a very simple and effective way of de-stressing. There is a wide range of essential oils available in the market which vary very much in quality and price. It ought to be...

A table shower, also called a Vichy shower, is a series of shower heads that attach to an extended metal bar. The bar is suspended above a waterproof massage table, and the shower is typically...

Cellulite affects most women and many men, and essential oils are one of the easiest treatment methods for cellulite. Essential oils are used to treat just about everything, and some essential...

Massage is one of the most ancient and widespread forms of medical treatment. An ancient Chinese text from 2700 B.C. recommends massage as a cure for a wide variety of ailments; depictions of...

Vertigo is a medical condition that causes you to feel off balance, dizzy, nauseous and like you are spinning. This condition can be treated with massage therapy by a licensed massage therapist....

Despite what many people believe, spider veins and varicose veins are not the same thing. Spider veins are a milder version of varicose veins and may be treated by using alternative methods to...

Massage has been used for thousands of years to treat and prevent injuries and illnesses. Bas-relief carvings from Ancient Egypt and ancient Chinese texts show how massage was used by ancient...

Have you ever wondered how to do a relaxing facial massage? It is very easy and affordable if you have a friend that will share the experience of learning how to do this with you. Here are step...

Healing Spirits Massage Therapy is a training program located in Boulder, Colorado. Owned by director Helen Grigg, Healing Spirits offers a 625-hour program and a 750-hour program in massage...

The temporomandibular joint (TMJ) connects the lower jaw to bones on both sides of your head. Proper flexibility of these joints will allow you to talk clearly, chew and open your mouth. TMJ pain...

Are you planning to buy a massage table, whether for your business or for home use? Find out what to look for before you buy!

Arthritis is a chronic disease that affects the joints, tendons, ligaments or cartilage. There are over 100 forms of arthritis with symptoms that range from stiffness and inflammation to severe,...

Massage is a set of therapeutic techniques applied to the body by a licensed therapist in hopes of alleviating medical ailments. Therapists utilize their hands, forearms, elbows and sometimes...

Most people experience stress on a daily basis. Some have much more than others, but we all have stress. Here are some natural remedies or cures for stress. Try some of them and come back and let...

If you have fibromyalgia than you probably are in search of natural relief for some of your symptoms. In this article we will discuss self-massage techniques that can help with some of the pain...

Oriental massage has become popular in the West over the past few decades, and that popularity does not look as if it will abate anytime soon. The richness of tradition and the relaxing qualities...

Muscle pain and soreness is a very common symptom that can result from illness, injury or even exercise. There are dozens of medicines, techniques and methods designed to prevent or treat muscle...

Nearly 6 million Americans suffer from a spine deformity called scoliosis, which causes the spine to bend abnormally. Although it does not cause severe physical harm, it causes the shoulders,...

Knee pain can be persistent and debilitating, and often people move away from traditional medicine, looking instead for natural, alternative cures. The following will give you some examples of...

Arthritis is an inflammation of the joints and is a chronic condition. When the condition is in the advanced stages, it can cause the joints to become deformed and the patient to experience...

Massage is useful in relieving the occasional headache. Many massage techniques can be done by the person experiencing the headache. If you feel a headache coming on, or are already in the throes...

According to the American Podiatric Medical Association, about 75% of Americans will experience foot problems at some point. If you're one of them, use these tips to achieve foot pain relief.

Relieving stress is as simple as combining some of your favorite essential oils and using them for massage, bathing and simmering. Sometimes all it takes to relieve stress is inhaling the vapors...

Essential oils are wonderfully healing when used to treat pain such as muscle aches, strains, backaches and headaches. There are many simple, easy-to-make essential oil recipes you can create at...

There are a few massage techniques that can bring relief from sinus pressure. A reflexology massage is often quick and easy. There are five acupressure points on the face you can work by yourself,...

Rose oil has many uses, not least of which is as a relaxing, soothing massage oil. Its fragrance also eases anger, fear and depression, and some use it to relieve heart problems, eczema, stress...

Perhaps you have experienced random pain down the outside of your thigh, or deep inside the hip socket where you just wish you could reach to massage it away. You may have wondered if it is...

If you haven't used one of these fantastic massage beds you are really missing out on a great experience. Not only is using one of these beds relaxing but they are extremely therapeutic. Most...

Many women fear cellulite. Those suffering with cellulite often do everything in their power to get rid of or lessen its appearance. Cellulite is a collection of fat that expands and pushes...

Parkinson's disease can literally transform a vigorous body into an unrecognizable one. The person afflicted with this disease undergoes a series of physical and mental changes, none pleasing to...

Massage therapy has been a healing practice for thousands of years and, according to massagetherapy.com, can be best defined as "the practice of soft tissue manipulation with physical, functional,...

Deep tissue massage is an innovative and effective method of therapy. It is more than just added pressure. It focuses on muscle and connective tissue that are located deep in the body. ...

Everyone gets headaches from time to time. Medication to relieve headaches can leave you feeling drugged or drowsy. Why not try new ways to relive headaches naturally? Headaches can range from...

Do you often feel highly nervous in stressful situations? Or maybe you have panic attacks. Some stress is good, while excess stress can impair the immune system and prevent good coping skills....

Treating a headache with aromatherapy is an alternative to taking over the counter medicine. If your symptoms continue, or get worse, consult your physician.

A scalp massage is a great treat. Not only does it feel good and make you feel loved, but it lowers the production of stress hormones by 50%. A scalp massage is a great way to help someone relax...

Giving a great massage is a wonderful skill to have. Whether you are single, married, dating or caring for a loved one, massage brings joy to anyone who receives it. While it is almost...

Your massage is your time and it's your responsibility to make sure you get the most from it. Before your massage, you probably want to avoid a heavy meal because massage on a full stomach may be...

Improving circulation in your body is a key element to improving your health. Your entire body revolves around how well your circulation is moving. It is incredibly easy to improve your...

With almost 40 million people in the United States already over 65 and a large group of baby boomers rapidly approaching their senior years, spas have begun to recognize that this a category of...

Migraine headaches are often extremely painful and can be debilitating. While there are prescription medications available, they don't always work for everyone, and some may have unwanted side...

Here is a simple way to help a loved one who is struggling with Carpal Tunnel... This massage may also be used for someone who simply works a lot with their hands.

Sinus congestion happens when the sinus passages are blocked by the accumulation of mucus, or when the sinus passages become infected, which causes them to swell and prevents mucus from draining...

Massage is a relaxing way to relieve stress and tension, while also being beneficial for your health. There are various types of massage, each with its own individual technique and effect on the...

If you are a back pain sufferer you know how debilitating this disorder can be even though it is not considered to be a serious condition in the medical field. For some, back pain can effect how...

Experiencing pain on a regular basis is a difficult problem to endure. Searching for ways to handle the pain in order to increase the mobility and flexibility in the body is not easy but it is...

Headaches can be debilitating. They stem from many reasons. Sometimes it's from sitting all day, tension, menstruation, maybe it's hereditary, dehydration and lack of sleep. What ever the cause,...