Alternative Remedies

How to Alleviate Heartburn

By thndrstrck63

1 comments

Overeating, stress and the wrong types of food at the wrong time are all causes of heartburn. Listen to your body. It will give you clues as to what you may be eating or doing to cause the discomfort.. more »

How to Balance Your Body Through Color Therapy

By eHow Health Editor

2 comments

Color therapy, or chromotherapy, is a holistic technique believed to balance the body though the use of color and light. Color therapists rely on their ability to read the body's "chakras" or energy fields and determine which colors are needed to ... more »

How to Become a Certified Neuro Linguistic Programmer

By eHow Health Editor

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Those sold on the visualization and language techniques that make up the life-change therapy known as neuro linguistic programming are often encouraged by their mentors to become programmers themselves. NLP is used to eradicate bad behavior (like ... more »

How to Choose a Physical Therapist

By eHow Health Editor

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Physical therapy is a hands-on way to relieve and treat muscle and joint pain. While other forms of medical treatment tend to talk their way to relief, physical therapists manipulate the body to work out the pain. Physical therapists have ... more »

How to Choose the Right Strength Magnet for Your Magnetic Therapy

By eHow Health Editor

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The application of magnets to various parts of the body for relief of pain, stress reduction or treatment of other medical conditions is called magnetic therapy. This process, though not new, is gaining recognition in the medical community as a ... more »

How to Cook for a Virgo

By Patricia Resnick

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Each zodiac sign rules certain parts of the body. Virgo rules the intestines, brain and nervous system. Virgo will be healthiest if they eat a balanced diet of fresh, seasonal food, with an emphasis on the particular foods that strengthen the ... more »

How to Create a Perfect Bath

By only1special1

1 comments

When was the last time you took a long, luxurious bath? Hydrotherapy- the use of water for soothing pain and treating disease- is one of the oldest forms of medical treatment. The Romans even made bathing a central element of life. Today, ... more »

How to Cure All

By welch

4 comments

cure: headaches,burns,asthma,sore throat,urinary tract infect.splinter remover,boils.. more »

How to cure Earache with a Chopped Onion Bag

By Christina

2 comments

Have you ever experienced the terrible pain of an earache? You must be interested then in my home remedies for earache collection... more »

How to cure sore throats, sinus congestion, and earaches with salt water

By Amy Shannon

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If you're troubled by frequent sore throats, sinus congestion and infections, or earaches, you know that the cure can be just as unpleasant as the illness. Whether you choose over-the-counter or prescription treatments, the side effects can be a ... more »

How to Decide Whether or Not to Use Ginkgo Biloba

By irishr

1 comments

Ginkgo biloba is one of the most popular herbal supplements on the market, but it is not for everyone. It is known to help restore memory and improve circulation. Evidence shows that it may help Alzheimer’s patients and has even been found to ... more »

How to Do Applied Kinesiology

By thndrstrck63

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Kiniesiology, or muscle testing, is a way of testing your body to see what it does or does not need. It uses muscle strength to show a strong (positive) or weak response (negative). This is one that some alternative practitioners use to test the ... more »

How to Do Mindfulness Meditation

By Patricia Resnick

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Meditation has become as acceptable in the west as in the east, but not everyone knows how to do it. Meditation has been shown to lower blood pressure and pulse, improve cardiovascular health, improve sleep patterns, enhance the immune system, ... more »

How to EASILY Prevent a Hangover

By Gump87

1 comments

This is how to easily prevent a hangover... more »

How to Encourage Health with Feng Shui.

By vikki9

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When our physical, emotional, mental, and spiritual bodies are in balance we are best able to enjoy, honor, and manage the events of our lives... more »

How to Find an Alexander Technique School

By eHow Health Editor

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Finding an Alexander Technique school can be an important first step in learning this popular self-care method. There are schools located throughout the United States, as well as independent practitioners who offer lessons. You can find schools ... more »

How to Get What You Want Out of Life

By amyrud

1 comments

Do you want to accomplish certain personal goals in life but you don't have the time, patience, or resources? Here are some suggestions to help you get started in getting what you want out of life... more »

How to Grin And Bear It

By eHow Health Editor

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A famous old song says, “Smile when your heart is weary.” This song gives good advice. Nothing is more stressful than fussing and fuming which begets more fussing and fuming. Medical Science has proven that stress can do serious damage to your ... more »

How to Improve Peripheral Vision

By shimos

3 comments

Here's a quick and easy way to help improve your peripheral vision... more »

How to Learn to Love Yourself

By eHow Health Editor

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Some days, it's impossible to look in the mirror and see anything that you like. It is so easy to start criticizing yourself. This negative thinking can affect your entire life. Start loving who you are with these steps... more »

How to Make a Foot Soak to Cure Athletes Foot

By Lisa Smegal

1 comments

Athlete's foot is a common fungal infection of the skin. Though anyone can suffer from athlete's foot, men are most frequently plagued by this irritating condition. The following are four different foot soaks that can be made from natural ... more »

How to Make a Microwaveable Heating Pad

By Sarah Forhan

1 comments

A Microwaveable Heating Pad makes a wonderful gift. Attach a note to present on how to use and launder... more »

How to Make A Rice Sock

By Heidi Gonzales

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Labor is generally a time when most moms find heat as a natural comfort source. Between the intensity and duration of the contractions, heat usually soothes those muscles that are tense. One of the best ways to obtain heat is from making a rice ... more »

How to Make a Salt Pack

By eHow Health Editor

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An application of heat can help stiff muscles and joints feel better, or can ease menstrual cramps and stomach aches. Though you can use heating pads, salt is an excellent retainer of heat and its weight can help soothe you further... more »

How to Make an Herbal Facial for Your Skin Type

By Diana Monda Dill

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Regular facial cleansing is important to remove surface grime and dirt. A good facial works by opening your pores and deep-cleaning beneath the upper layers of your epidermis. It also helps remove old and dead skin cells, while treating your skin ... more »

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