Physical Therapy

Plantar fasciitis occurs when the thick band of tissue that connects the heel to the toe becomes inflamed. This painful condition creates intense pain upon walking for the first time in the...

Learn how to perform a calf and Achilles stretch to help relieve pain in the Achilles tendon and get expert tips and instruction on caring for Achilles tendon injuries in this free physical...

Learn how to massage the calf as physical therapy for the Achilles tendon and get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video.

Learn how to do strengthening exercises for the calf as physical therapy to relieve foot and ankle pain in this free physical therapy video.

Learn how to do more strengthening exercises for the calf as physical therapy to relieve foot and ankle pain in this free physical therapy video.

Learn how to do calf stretches as physical therapy exercises for calf muscle pain and injury to relieve foot and ankle pain in this free physical therapy video.

Two leg muscles, the gastrocnemius and the soleus, together form your calf. The calf powers the Achilles tendon, which controls the heel. Pain in the calf is usually the result of inflammation or...

The Plantar surface of the foot is the part that touches the floor. Plantar Fasciitis is a condition of people who walk or stand on their feet a lot are subject to this painful condition. It is...