Meditation

Nearly everyone has experienced a day in which Murphy's Law reigns. You might wake up late, hunt for misplaced keys and once in the car discover the gas light on. By this time, your heart is...

A psychic shield is a way to block the negative energies and action of other people, so that they do not affect you. In this article I will teach you one way of creating a shield to protect...

What is positive self talk? Break it down and it is you talking to yourself in positive terms. Now this is not you walking down the street talking aloud to yourself while people are watching and...

Are you stressed with life? Ready to burst with negative emotions? Relax, the secret to happiness lies here.

Mindfulness-based cognitive therapy or MBCT is a therapy designed to help people combat depression on an ongoing basis and is based on a mindfulness stress reduction program developed by Jon...

Socrates said long ago that as long as one man goes hungry there would always be war. And in a time when we have made a war on terrorism, it's time we looked to the root of the problem. We may...